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1.
Front Med (Lausanne) ; 11: 1425921, 2024.
Artículo en Inglés | MEDLINE | ID: mdl-39011451

RESUMEN

Chronic kidney disease (CKD) globally represents a significant health challenge, particularly among patients undergoing chronic hemodialysis. A careful nutritional and pharmacological prescription plays a key role in the effective management of these patients to optimize serum electrolytes, such as potassium, phosphorus, and protein intake. Furthermore, these patients can suffer psychological distress due to dietary restrictions and tight medication schedules. The present study explores the effectiveness of the person-centered IARA model in improving physiological markers and quality of life in CKD patients undergoing hemodialysis treatment. To demonstrate the effectiveness of the IARA model, 60 patients (M = 40; F = 20; 60.5 ± 9.9 years) undergoing thrice-weekly hemodialysis sessions were enrolled and randomly and blindly assigned to the Control or IARA group. The reduction in abnormal blood potassium, phosphorus, and total protein levels was investigated, alongside the psychological state through the SF-12 questionnaire. Preliminary findings showed a discernible reduction in the frequency of abnormal blood K (> 5.0 mmol/L) and P (> 4.5 mmol/L) levels in the IARA group compared to the Control group. In particular, such reductions were approximately 40% for K (OR = 0.57; 95% CL = 0.23/1.46) and about 15% for P (OR = 0.86; 95% CL = 0.27/2.74). A similar tendency was also observed for patient fluid intake during each hemodialysis session, with the frequency of higher-risk patients in the IARA group being 50% lower (OR = 0.50; 95% CL = 0.07/3.79) than that of the Control group. Although preliminary findings from this study suggest that the IARA model may have a positive effect on CKD patients' subjective wellbeing and quality of life (QoL), further research is needed to understand the long-term impact of the IARA intervention.

2.
Front Psychol ; 14: 1272919, 2023.
Artículo en Inglés | MEDLINE | ID: mdl-38054176

RESUMEN

Objective: The present study aims to examine whether combining hatha yoga practice with self-compassion meditation could influence kinesiophobia, emotions, perceived stress, and perceived disability among individuals with chronic low back pain when compared with hatha yoga alone. Methods: The randomized controlled study included 70 participants with chronic low back pain (CLBP) who were randomly assigned to a Hatha yoga group (HY; n = 35) or a Hatha yoga group plus self-compassion meditation (HYSCM; n = 35). Participants followed a protocol for 8 weeks, and the assessments were carried out before and after the intervention, with a follow-up evaluation conducted after one month. The participants completed the PANAS, PSS, TSK, and RMQ questionnaires. A Generalized Estimating Equation was used to explore the effect of interventions. Results: Both HY and HYSCM groups improved kinesiophobia, perceived disability, and stress at the follow-up. However, the HYSCM group shown a more significant reduction in kinesiophobia compared to the HY group. Moreover, significant improvement in positive affect and a reduction in negative affect over time in the HYSCM group were observed. Conclusion: Hatha yoga practice when combined with self-compassion meditation led to extra benefits by exhibiting a prolonged effect, especially on kinesiophobia positive and negative effects.

3.
Front Psychol ; 14: 1200208, 2023.
Artículo en Inglés | MEDLINE | ID: mdl-37554137

RESUMEN

Introduction: Dribbling is an important soccer skill that, when effective, allows players to overcome opponents. It can provide a strong tactical advantage; for this reason, all of its components (sprint, speed, and ball control) are fundamental to the development of young players. Dribbling can also be considered a decision-making process, and due to its characteristics, it is not always easy to study ecologically. Using a video analysis study, this research aimed to determine whether dribbling skills, specifically dribbling choice (i.e., decision-making), were related to U10 soccer players' quality. Methods: Several outcomes measures, divided into three categories, were taken during video analyses: (i) measures related to the efficacy of dribbling skill; (ii) measures related to the ability of players without the ball to support the player in possession; and (iii) measures related to ball circulation. These data were retrospectively assessed to whether the coaches had formed the teams in training through an implicit knowledge of the players' dribbling skills. Results: The percentage of accurate dribbling (that is, the ability to perform correct passes after a successful dribble) was found to be the variable that coaches may have implicitly used in creating the three groups differentiated by technical skills (p < 0.05). In fact, this percentage was 12.9%, 24.0%, and 48.1% for the groups with lower, average, and higher technical skills, respectively. Conclusion: Overall, the results demonstrate that dribbling accuracy has an important weight in the coach's evaluation of the technical skills level of young soccer players.

4.
J Funct Morphol Kinesiol ; 8(2)2023 May 12.
Artículo en Inglés | MEDLINE | ID: mdl-37218859

RESUMEN

This study aimed to determine the test-retest reliability and discriminative ability of five sport-specific kinesthetic differentiation ability tests in female volleyball players. The sample of participants consisted of 98 female volleyball players aged 15.20 ± 1 years from six clubs in Bosnia and Herzegovina. Kinesthetic differentiation ability was determined by the overhead passing test, forearm passing test, float service with a net test, float service without a net test, and float service 6 m from the net test. To estimate test-retest reliability, a sub-sample of 13 players performed all tests on two testing occasions. Furthermore, the discriminative ability of the tests was determined by analyzing the performance between players of different playing positions and situational performances. Parameters of the intraclass correlation coefficient (ICC) were excellent (0.87-0.78) in all tests except for the float service with the net test, whose reliability was good (0.66). For the absolute reliability estimates, the SEM was higher than SWC (0.2) for all variables except the float service 6 m from the net test, and the SEM was lower than SWC (0.6, 1.2). One-way ANOVA detected no statistically significant inter-positional differences in all five tests (p > 0.05). A significant difference was found between less and more successful players (p < 0.01) for all applied tests. The results of this study show that a specific battery test is a reliable and valid measure and can be used to monitor kinesthetic differentiation ability in young female volleyball players.

5.
Br J Nutr ; 129(10): 1827-1839, 2023 05 28.
Artículo en Inglés | MEDLINE | ID: mdl-35610735

RESUMEN

The long-term impact of weight cycling on health status, eating habits, physical activity and the lifestyle of former combat sports athletes is still insufficiently explored. Therefore, a novel questionnaire in English, Portuguese, Spanish and Croatian language was constructed. To determine the reliability and the content/face validity, a total of 110 participants filled the questionnaire on two occasions. With the majority of intra-class correlation coefficient values above 0·75, the questionnaire items were shown to be very stable. Additionally, according to κ values, the questionnaire has fair test-retest reliability, with only one coefficient being labelled as poor (Q40 in ESP). All questionnaire sub-scales showed moderate to very good internal consistency when the overall sample was observed (α ranging from 0·605 to 0·802). Poor α values were found only in Godin-Shephard Leisure-Time Physical Activity Questionnaire for CRO and ESP samples. Wilcoxon's signed rank test showed significant differences only in the Mindful Eating Questionnaire sub-scale scores (overall: P = 0·002, effect size = -0·208 [moderate]; CRO: P = 0·005, effect size = 0·303 [moderate]). It can be concluded that the newly developed questionnaire had strong test-retest reliability. Further validity research in a larger sample of former combat sports athletes should be considered.


Asunto(s)
Ejercicio Físico , Estilo de Vida , Humanos , Reproducibilidad de los Resultados , Encuestas y Cuestionarios , Etnicidad
6.
J Pers Med ; 12(11)2022 Nov 08.
Artículo en Inglés | MEDLINE | ID: mdl-36579585

RESUMEN

Background: Lipodystrophy is one of the most frequent complications in people with diabetes following subcutaneous insulin therapy, and poor management can lead to several problems, such as impaired glycemic control and adherence to therapy, anxiety, and depression. Poor injection technique represents the main risk factor for lipodystrophies. In order to enhance the patient's insulin injection technique to heal lipodystrophy, improve psychological indices, and promote involvement in their health and care, the efficacy of emerging person-centered care called the IARA model was tested. Methods: A total of 49 patients were randomly allocated to the IARA group (Experimental; n = 25) or standard education (Control; n = 24). The following questionnaires were used in a mixed-method design: (i) State Anxiety Scale; (ii) Beck Depression Inventory; (iii) Italian Summary of Diabetes Self-Care Activities. An ad hoc open-ended questionnaire was structured for the qualitative analysis. Finally, photos were taken in order to verify if injection sites were changed until the follow-up at 12 months. The number of patients who participated until the completion of the study was 17 in the IARA and 11 in the Control group. Results: State anxiety was significantly reduced in people who followed IARA to follow-up at 3 and 6 months (p < 0.05). The IARA group also demonstrated better compliance in blood glucose monitoring and foot-care compared to Control at follow-up at 12 months. The management of insulin injections dramatically improved in participants who received IARA intervention. Conclusions: IARA could be considered an effective strategy to improve well-being and compliance in people affected with diabetes mellitus and lipodystrophy complications.

7.
Sports (Basel) ; 10(11)2022 Nov 02.
Artículo en Inglés | MEDLINE | ID: mdl-36355823

RESUMEN

This study aimed to investigate the changes in internal training intensity, well-being, and countermovement jump (CMJ) performance and to determine their relationship across five weeks of the pre-season training phase in professional soccer players. A total of 22 professional male soccer players (age = 21.7 ± 4 years, body height = 185.9 ± 6.3 cm, body weight = 79 ± 6.3 kg, BMI = 22.8 ± 1.4 kg·m−2; VO2max = 52.9 ± 3.2) from the Croatian Second League voluntary participated in this study. The players spent 2230 ± 117 min in 32 technical/tactical and strength/conditioning training sessions, mostly at the low intensity zone (61%), and played 8 friendly matches at a high intensity (>90%). A one-way repeated measure of analysis ANOVA revealed a significant difference between weeks in CMJ performance (F(1,22) = 11.8, p < 0.001), with CMJ height in weeks 4 and 5 being likely to very likely higher than that noted in week 1. Moreover, significant differences between weeks were found in all internal training intensity measures (average [F(1,22) = 74.8, p < 0.001] and accumulated weekly internal training intensity [F(1,22) = 55.4, p < 0.001], training monotony [F(1,22) = 23.9, p < 0.001], and training strain [F(1,22) = 34.5, p < 0.001]). Likewise, differences were observed for wellness status categories (fatigue [F(1,22) = 4.3, p = 0.003], sleep [F(1,22) = 7.1, p < 0.001], DOMS [F(1,22) = 5.7, p < 0.001], stress [F(1,22) = 15.6, p < 0.001]), mood [F(1,22) = 12.7, p < 0.001], and overall well-being status score (F(1,22) = 13.2, p < 0.001). Correlation analysis showed large negative correlations between average weekly internal training intensity and fatigue (r = −0.63, p = 0.002), DOMS (r = −0.61, p = 0.003), and WBI (r = −0.53, p = 0.011). Additionally, fatigue was significantly associated (large negative correlation) with accumulated weekly internal training intensity (r = −0.51, p = 0.014) and training strain (r = −0.61, p = 0.003). Small, but non-significant, correlations were found between CMJ performance and wellness status measures. These findings highlight the utility and simplicity of monitoring tools to improve athletes' performance.

8.
J Sports Sci ; 40(11): 1206-1213, 2022 Jun.
Artículo en Inglés | MEDLINE | ID: mdl-35442850

RESUMEN

Movement velocity has been viewed as one of the bilateral deficit (BLD) determinants. This research tested the velocity effect on BLD during a half-squat exercise. The role of muscle excitation in BLD was also assessed. BLD amplitude was assessed in 12 male soccer players while performing a half-squat exercise with incremental load. During the exercise's pushing phase, the average force and velocity were measured in bilateral and unilateral conditions to provide the bilateral index (BI) at each interpolated velocity. The vastus lateralis and medialis excitation was assessed during the exercise by calculating the surface electromyography signal root mean square (sEMGRMS). The BI for sEMGRMS (sEMG BI) was calculated. The theoretical maximum force (F0) and velocity (v0) were also determined. F0 was +43 (28)% in bilateral compared with unilateral conditions (p < 0.001), whereas v0 was similar in both conditions (p = 0.386). The BI magnitude rose with the increase in velocity from -34 (7)% at 50%v0 to -70 (17)% at 90%v0 (p 0.03-<0.001), whereas no sEMG BI occurred (p: 0.07-0.991 in both muscles). The study reported velocity-dependent changes in the BLD amplitude, with the largest BLD amplitudes occurring at the highest velocities. This behaviour could provide useful information for setting specific contraction velocities to exploit/limit the BLD amplitude as a possible training stimulus.


Asunto(s)
Ejercicio Físico , Músculo Esquelético , Electromiografía , Ejercicio Físico/fisiología , Humanos , Masculino , Movimiento/fisiología , Músculo Esquelético/fisiología , Músculo Cuádriceps
9.
Vaccines (Basel) ; 10(3)2022 Mar 21.
Artículo en Inglés | MEDLINE | ID: mdl-35335113

RESUMEN

The aims of the present investigation were (i) to determine psychological relapses of COVID-19 booster vaccine; (ii) to identify the determining factors affecting willingness to receive COVID-19 vaccine; and (iii) to study the relationship among emotional characteristics (anxiety, stress, depression, optimism), social media information, and the mandatory political choices (i.e., green-pass) in Croatian people. A cross-sectional online survey was conducted for 1003 participants (median age: 40 years) from Croatia during December 2021. Results showed a significant association between vaccinated and unvaccinated participants in all sociodemographic variables, except for gender (p = 0.905). For psychological variables, significant differences were found only for levels of optimism (p < 0.001). People with a postgraduate degree (OR: 2.25, [1.14−4.46], p = 0.020) and PhD (OR: 1.97, [95% CI: 1.01−3.52], p = 0.021) had higher odds of being vaccinated than participants with high school diplomas. Additionally, participants seeking information on TV and radio (OR: 2.35, [1.71−3.23], p < 0.001) or from general practitioner (OR: 2.53, [1.78−3.61], p < 0.001) had higher odds of being vaccinated. Conversely, participants seeking information on social networks (OR: 0.36, [0.27−0.49], p < 0.001), general internet/blogs forums (OR: 0.34, [0.22−0.52], p < 0.001), and from friends or acquaintances (OR: 0.66, [0.48−0.91], p = 0.011) had lower odds of being vaccinated. Additionally, results showed that information policies have failed to fully convince the population to vaccinate and that depression (p = 0.491), anxiety (p = 0.220), and stress (p = 0.521) were not determining factors leading to the decision to receive COVID-19 vaccine. Most of the vaccinated participants perceived the green-pass as potentially useful. In contrast, most unvaccinated participants believed that the green-pass is a form of discrimination and not useful (88%). Further and broader research into possible reasons for continuing or undertaking vaccination is needed. It is recommended to introduce a measure of conformism that represents a change of attitude, belief, or behavior in a narrower sense.

10.
J Hum Kinet ; 78: 79-87, 2021 Mar.
Artículo en Inglés | MEDLINE | ID: mdl-34025866

RESUMEN

It is well known that different factors can contribute to muscle damage in judo matches or training. Previous research analyzed only the effects of simulated judo combat or judo training on biochemical markers of muscle damage without determining its specific causes. Our objective was to identify possible differences in biochemical markers of muscular damage in response to different training methods in youth judo athletes. Twelve high-level male judo athletes were randomly assigned to a standing (SP, n = 6, age = 16.6 ± 1.1 years) or a groundwork (GP, n = 6, age = 17.8 ± 0.8 years) position combat practice group. Both groups had the same protocol of four 4-minute combat practice bouts separated by 1-minute rest intervals. Before and immediately after combat practice blood samples were taken to assess muscle damage markers: creatine kinase (CK), lactate dehydrogenase (LDH), aspartate aminotransferase (AST) and alanine aminotransferase (ALT). There were significant increases in AST, LDH, and CK after the standing and groundwork training sessions compared with resting values in both groups. Additionally, no significant differences in the enzyme's activity between SP and GP groups were found. These results showed that standing and groundwork randori training (free sparring or free practice) causes similar muscle damage in adolescent judo athletes. Future research should assess the effects of the same damage mechanisms over a longer period of time.

11.
Motor Control ; 25(1): 117-135, 2020 Dec 08.
Artículo en Inglés | MEDLINE | ID: mdl-33291070

RESUMEN

The main aim of this investigation was to determine the effect of high contextual interference (HCI) and low contextual interference (LCI) on motor learning of falling techniques. Thirty-five kinesiology students (21 males and 14 females; mean ± SD, age = 19.4 ± 0.69 years) were randomly assigned to the HCI or LCI practice group. The participants' task was to learn two judo falling techniques on both sides over 3 weeks. The two-way analysis of variance found no difference between LCI and HCI in the performance at the pretest, posttest, retention, and transfer. Both groups improved posttest and retention performance. Finally, differences were found for both groups between the falling performance in the posttest and the application test (except for the right yoko ukemi fall in the HCI). Lower application test scores led to the conclusion that the 3-week treatment was insufficient to reach the application level of the falling techniques.


Asunto(s)
Accidentes por Caídas/estadística & datos numéricos , Destreza Motora/fisiología , Adulto , Femenino , Humanos , Masculino , Adulto Joven
12.
Front Psychol ; 11: 554561, 2020.
Artículo en Inglés | MEDLINE | ID: mdl-33132962

RESUMEN

Due to COVID-19 spreading in Italy, on March 11 the Prime Minister of Italy declared a lockdown and imposed severe restrictive measures impacting citizens' freedom at several levels. People were required to stay at home and go out only to satisfy basic needs. Several risk models have postulated a link among online searching behavior, affect, anxiety, and complaints by individuals toward government restrictions (GR), which emerged as also related to an increased perception of knowledge toward risk. However, to date, no study has addressed how these key risk-related aspects (i.e., affect, anxiety, perceived knowledge on risk, and risk dimensions) can act jointly to orient online health information-seeking behavior, and people's complaints toward GR imposed during the lockdown. This study investigated the mechanisms underlying online health information-seeking behavior and people's complaints toward the government's restrictions during a COVID-19 emergency in the Italian population. Drawing from the health belief model (HBM), which postulates a link between sociodemographic variables, risk, and affect dimensions in emergency, we assumed risk factors as predictors of affect and anxiety, which, in turn, were posited as mediators between risk dimensions, online health information-seeking behavior, and complaints toward GR. Participants (1,031) were involved during the first week of the quarantine (March 11-18) and completed an online survey composed of (i) an adapted version of the Italian Risk Perception Questionnaire; (ii) the Italian Positive (PA) and Negative Affect (NA) Schedule (PANAS-10); (iii) the State Anxiety Scale (STAI-Y1); (iv) ad hoc personal knowledge measure about novel coronavirus; (v) ad hoc item measuring information search behavior regarding the novel coronavirus; (vi) ad hoc measure of the complains regarding GR; and (vii) sociodemographic questions. General linear models and structural equation modeling (SEM) were carried out to test the model. Sociodemographic and cognitive factors predicted the participants' affect and anxiety, which, in turn, motivated and fully mediated both information search behavior and complaint toward GR. This research can offer useful suggestions for policy-makers during the COVID-19 emergency, and it advanced the knowledge on the risk-emotion link in emergency situations.

13.
PLoS One ; 14(5): e0217101, 2019.
Artículo en Inglés | MEDLINE | ID: mdl-31100091

RESUMEN

Success in different soccer skills like kicking depends on motor abilities achieved. Kicking is a soccer fundamental, which depends on many different and complex factors (technique, foot-ball interaction, ball flight, etc.). Therefore, it is important to identify players that are able to perform faster kicks using both dominant and non-dominant leg. The current study investigated some basic variables of different soccer kicking speed and their relevance to success in youth soccer academy. 119 players from the first and the second division participated to this study. They were randomly divided into age groups (U-15, U-17, and U19) and team status (first team, reserves). The diagnostic ability of the different ball kicking speed tests in capturing differences between first team players and reserves among different age categories were computed using the receiver operating characteristics analysis. Results demonstrated that first team players achieved better results when comparing to reserves in each category. In addition, differences were greater in the U-15 and the U-17 than in the U-19 age group. In conclusion, ball kicking speed could be one of the possible identification tools to evaluate players' success in youth soccer.


Asunto(s)
Extremidad Inferior/fisiología , Destreza Motora/fisiología , Músculo Esquelético/fisiología , Fútbol/fisiología , Adolescente , Rendimiento Atlético , Fenómenos Biomecánicos , Estudios Transversales , Humanos , Masculino , Factores de Tiempo
14.
Int J Sport Nutr Exerc Metab ; 29(6): 583-588, 2019 Nov 01.
Artículo en Inglés | MEDLINE | ID: mdl-31034256

RESUMEN

The aim of this observational cross-sectional survey was to determine the prevalence of rapid weight loss (RWL) in elite kickboxers. Kickboxers (61 males; age = 24.2 ± 4.6 years, weight = 73.9 ± 12.8 kg, and height = 179.2 ± 7.9 cm) from eight European countries completed a Rapid Weight Loss Questionnaire regarding prevalence, magnitude, and methods of RWL. All athletes (100%) were practicing RWL before the competition with a Rapid Weight Loss Questionnaire score of 52.4 ±12.9. Most kickboxers 'usually lose between 2% and 5% of their body mass, whereas ∼30% lose between 6% and 8%. However, it is alarming that almost 30% reported cutting 10% of body weight or more sometime during their kickboxing career. Almost half of the athletes always practice gradual dieting (45.9%) and increased exercising (44.3%) to reduce body mass. Kickboxers usually reduce weight three to four times during a year, usually 7-15 days before a competition. More than a third (34.4%) started with RWL practice under the age of 17. There was no significant difference between weight divisions in weight management behaviors (p = .5, F = 0.6; η2 = .0) and no relation between the main characteristics of elite kickboxing athletes and the total RWL score. In conclusion, RWL practices in kickboxing athletes are somewhat specific and different when compared with other combat sports, which can be explained by greater number of weight classes and specific weigh-in protocol.


Asunto(s)
Artes Marciales , Pérdida de Peso , Adolescente , Adulto , Estudios Transversales , Dieta Reductora , Humanos , Masculino , Encuestas y Cuestionarios , Factores de Tiempo , Adulto Joven
15.
PLoS One ; 13(8): e0200689, 2018.
Artículo en Inglés | MEDLINE | ID: mdl-30110332

RESUMEN

The purpose of this research was to assess how the motor learning skills in 7-years old soccer players can be improved by preventing an internal focus of attention via the use coloured shoes. We painted the classic black soccer shoes in six areas corresponding to six regions of the foot with which it is possible to interact with the ball. Thirty-four 7-years-old soccer players were randomized to two groups (Coloured n = 17 and Black, n = 17) to perform four basic football manoeuvres/tasks: reception (RECP), passing (PASS), ball management (MAGT), and shooting (SHOT). We found highly significant differences (P<0.001) in all four performance tests: mean(sd) RECP: 0.82(0.07) vs. 0.45(0.12); PASS: 0.85(0.07) vs. 0.47(0.09); MAGT: 0.91(0.09); SHOT: 1.00(1.00) vs. 0.44(0.16). Colored shoes appear to draw children's attention away from body centered cues without explicit verbal communications. We propose that this cognitive adaptation enhanced the technical gesture by preventing the negative processes associated with action constraining when adopting an internal focus attention (perhaps by allowing the foot to adapt to surfaces and movements more naturally than conditions that promote a focus on the body movement). Consequently, this type of coloured footwear could be used during childhood to allow children to enhance the performance of basic football exercises through preventing action constraining and promoting intuitive (non-body centered) action knowledge.


Asunto(s)
Rendimiento Atlético/fisiología , Atención/fisiología , Color , Aprendizaje/fisiología , Destreza Motora/fisiología , Zapatos , Fútbol , Estudios de Casos y Controles , Niño , Humanos , Masculino , Análisis y Desempeño de Tareas
17.
Psychol Health Med ; 23(10): 1223-1230, 2018 12.
Artículo en Inglés | MEDLINE | ID: mdl-29944000

RESUMEN

Total hip arthroplasty (THA) improve the patients' quality of life, and one of the most important problems after surgery is to optimize postoperative pain management. It has been shown that pain is intimately linked to the fear of movement, the so-called kinesiophobia, which can affect the entire perioperative period and quality of life in people undergoing THA. In this study, we aimed to present a new integrative approach called IARA model specifically focused on educational interventions such as knowledge and awareness of illness, guided imagery, and drawings to help the patient achieve full autonomy and confidence about the perioperative period and surgery. The Hip Injury and Osteoarthritis Outcome Score (HOOS), Tampa Scale Kinesiophobia (TSK) questionnaire, and Numeric Rating Scale 0-10 have been used to test the efficacy of IARA. The main finding in the present study was the effectiveness of IARA model in improving indexes of pain (p < 0.01) and QoL (p < 0.01) and to keep kinesiophobia levels low in patients undergoing THA.


Asunto(s)
Artroplastia de Reemplazo de Cadera/rehabilitación , Miedo , Dolor/rehabilitación , Calidad de Vida , Anciano , Anciano de 80 o más Años , Artroplastia de Reemplazo de Cadera/psicología , Femenino , Humanos , Masculino , Persona de Mediana Edad , Movimiento , Dolor/psicología , Dimensión del Dolor , Encuestas y Cuestionarios
19.
Complement Ther Clin Pract ; 31: 262-267, 2018 May.
Artículo en Inglés | MEDLINE | ID: mdl-29705466

RESUMEN

OBJECTIVE: The current study investigates the effects of an 8-week yoga program with educational intervention compared with an informational pamphlet on disability, anxiety, depression, and pain, in people affected by chronic low back pain (CLBP). METHODS: Thirty individuals (age 34.2 ±â€¯4.52 yrs) with CLBP were randomly assigned into a Yoga Group (YG, n = 15) and a Pamphlet Group (PG, n = 15). The YG participated in an 8-week (2 days per week) yoga program which included education on spine anatomy/biomechanics and the management of CLBP. MAIN OUTCOME MEASURES: Monitoring response to intervention, the Oswestry Low Back Pain Disability Questionnaire (ODI-I), Zung self-Rating Depression Scale (SDS), Zung Self-Rating Anxiety Scale (SAS) and Numeric Rating Scale for Pain (NRS 0-10) were used to collect data. RESULTS: After intervention, the YG showed a significant decrease (p < 0.05) in the mean score in all assessed variables when compared with baseline data. In addition, statistically significant (p < 0.05) differences were observed among groups at the end of intervention in depression, anxiety, and pain, but not in disability. CONCLUSIONS: The yoga program and education together appear to be effective in reducing depression and anxiety, which can affect perception of pain.


Asunto(s)
Ansiedad , Dolor Crónico , Depresión , Dolor de la Región Lumbar , Yoga , Adulto , Ansiedad/complicaciones , Ansiedad/epidemiología , Dolor Crónico/complicaciones , Dolor Crónico/epidemiología , Dolor Crónico/terapia , Depresión/complicaciones , Depresión/epidemiología , Educación en Salud , Humanos , Dolor de la Región Lumbar/complicaciones , Dolor de la Región Lumbar/epidemiología , Dolor de la Región Lumbar/terapia
20.
Nutrition ; 51-52: 29-37, 2018.
Artículo en Inglés | MEDLINE | ID: mdl-29571007

RESUMEN

OBJECTIVE: This study examined the effect of 12 wk of time-restricted feeding (TRF) on complete blood cell counts, natural killer cells, and muscle performance in 20- and 50-year-old men. METHODS: Forty active and healthy participants were randomly divided into young experimental, young control, aged experimental, and aged control group. Experimental groups participated in TRF. Before (P1) and after (P2) TRF, participants performed a maximal exercise test to quantify muscle power. Resting venous blood samples were collected for blood count calculation. RESULTS: No changes were identified in muscle power in all groups after TRF (P > 0.05). At P1, red cells, hemoglobin, and hematocrit were significantly higher in young participants compared with elderly participants (P < 0.05). At P2, this age effect was not found in red cells between the young experimental group and the aged experimental group (P > 0.05). At P1, white blood cells and neutrophils were significantly higher in young participants compared with elderly participants (P < 0.05). At P2, only neutrophils decreased significantly (P < 0.05) in experimental groups without significant (P > 0.05) difference among them. Lymphocytes decreased significantly in the aged experimental group at P2 (P < 0.05), whereas NKCD16+ and NKCD56+ decreased significantly in experimental groups at P2 (P < 0.05). TRF had no effect on CD3, CD4+, and CD8+ levels (P > 0.05). CONCLUSION: TRF decreases hematocrit, total white blood cells, lymphocytes, and neutrophils in young and older men. TRF may be effective in preventing inflammation by decreasing natural killer cells. As such, TRF could be a lifestyle strategy to reduce systemic low-grade inflammation and age-related chronic diseases linked to immunosenescence, without compromising physical performance.


Asunto(s)
Ayuno/fisiología , Inmunidad Innata/inmunología , Inmunidad Innata/fisiología , Fuerza Muscular/fisiología , Adulto , Factores de Edad , Hematócrito , Humanos , Células Asesinas Naturales/fisiología , Leucocitos/fisiología , Masculino , Persona de Mediana Edad , Neutrófilos/fisiología , Adulto Joven
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