Effectiveness of yoga and educational intervention on disability, anxiety, depression, and pain in people with CLBP: A randomized controlled trial.
Complement Ther Clin Pract
; 31: 262-267, 2018 May.
Article
en En
| MEDLINE
| ID: mdl-29705466
OBJECTIVE: The current study investigates the effects of an 8-week yoga program with educational intervention compared with an informational pamphlet on disability, anxiety, depression, and pain, in people affected by chronic low back pain (CLBP). METHODS: Thirty individuals (age 34.2⯱â¯4.52â¯yrs) with CLBP were randomly assigned into a Yoga Group (YG, nâ¯=â¯15) and a Pamphlet Group (PG, nâ¯=â¯15). The YG participated in an 8-week (2 days per week) yoga program which included education on spine anatomy/biomechanics and the management of CLBP. MAIN OUTCOME MEASURES: Monitoring response to intervention, the Oswestry Low Back Pain Disability Questionnaire (ODI-I), Zung self-Rating Depression Scale (SDS), Zung Self-Rating Anxiety Scale (SAS) and Numeric Rating Scale for Pain (NRS 0-10) were used to collect data. RESULTS: After intervention, the YG showed a significant decrease (pâ¯<â¯0.05) in the mean score in all assessed variables when compared with baseline data. In addition, statistically significant (pâ¯<â¯0.05) differences were observed among groups at the end of intervention in depression, anxiety, and pain, but not in disability. CONCLUSIONS: The yoga program and education together appear to be effective in reducing depression and anxiety, which can affect perception of pain.
Palabras clave
Texto completo:
1
Colección:
01-internacional
Base de datos:
MEDLINE
Asunto principal:
Ansiedad
/
Yoga
/
Dolor de la Región Lumbar
/
Depresión
/
Dolor Crónico
Tipo de estudio:
Clinical_trials
Límite:
Adult
/
Humans
Idioma:
En
Revista:
Complement Ther Clin Pract
Asunto de la revista:
ENFERMAGEM
/
OBSTETRICIA
/
PERINATOLOGIA
/
TERAPIAS COMPLEMENTARES
Año:
2018
Tipo del documento:
Article
Pais de publicación:
Reino Unido