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Effect of elastic resistance training on functional capacity in older adults: a systematic review with meta-analysis.
de Oliveira, Silas Nery; Leonel, Larissa; Sudatti Delevatti, Rodrigo; Heberle, Isabel; Moro, Antônio Renato Pereira.
Afiliação
  • de Oliveira SN; Laboratório de Biomecânica, Universidade Federal de Santa Catarina, Florianópolis, Brazil.
  • Leonel L; Grupo de Pesquisa em Exercício Clínico, Universidade Federal de Santa Catarina, Florianópolis, Brazil.
  • Sudatti Delevatti R; Grupo de Pesquisa em Exercício Clínico, Universidade Federal de Santa Catarina, Florianópolis, Brazil.
  • Heberle I; Grupo de Pesquisa em Exercício Clínico, Universidade Federal de Santa Catarina, Florianópolis, Brazil.
  • Moro ARP; Grupo de Pesquisa em Exercício Clínico, Universidade Federal de Santa Catarina, Florianópolis, Brazil.
Physiother Theory Pract ; 39(12): 2553-2568, 2023 Dec 02.
Article em En | MEDLINE | ID: mdl-35652939
PURPOSE: This systematic review and meta-analysis investigated the effects of Elastic Resistance Training (ERT) on functional capacity (FC) in older adults. METHODS: The databases used were Embase, Virtual Health Library, PubMed, SciElo, Scopus, SPORTS Discus, and Web of Science. Eligibility criteria: aged ≥ 60 years; both sexes; intervention of at least 8 weeks; structured ERT; comparator group that performed other types of training or without any intervention; at least one functional test measurement. Functional tests were grouped according to their specificity for the sub-group meta-analyses. RESULTS: Twenty-six studies were considered eligible for qualitative synthesis, of which 16 were used for quantitative analysis. Favorable effects (p < .001) of ERT compared to the control group without intervention were observed in the 30-second sit to stand test, Timed Up and Go test, arm curl test, handgrip strength test, 6-minute walk test, lower and upper limb flexibility, and Short Physical Performance Battery (p = .007). Comparisons between ERT and other types of training were not performed because of the high heterogeneity of the studies. CONCLUSIONS: Our findings suggest that ERT is able to improve the FC of older adults when compared to older adults not involved in any type of training.
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Texto completo: 1 Coleções: 01-internacional Base de dados: MEDLINE Assunto principal: Força Muscular / Treinamento Resistido Tipo de estudo: Qualitative_research / Systematic_reviews Limite: Aged / Female / Humans / Male Idioma: En Revista: Physiother Theory Pract Assunto da revista: MEDICINA FISICA Ano de publicação: 2023 Tipo de documento: Article País de afiliação: Brasil País de publicação: Reino Unido

Texto completo: 1 Coleções: 01-internacional Base de dados: MEDLINE Assunto principal: Força Muscular / Treinamento Resistido Tipo de estudo: Qualitative_research / Systematic_reviews Limite: Aged / Female / Humans / Male Idioma: En Revista: Physiother Theory Pract Assunto da revista: MEDICINA FISICA Ano de publicação: 2023 Tipo de documento: Article País de afiliação: Brasil País de publicação: Reino Unido