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Moderate intensity cycling is better than running on recovery of eccentric exercise-induced muscle damage.
de Azevedo Franke, Rodrigo; Rodrigues, Rodrigo; Geremia, Jeam Marcel; Teixeira, Bruno Costa; Boeno, Francesco; Rabello, Rodrigo; Baroni, Bruno Manfredini; Lima, Cláudia Silveira.
Afiliação
  • de Azevedo Franke R; Federal University of Rio Grande do Sul, Porto Alegre, RS, Brazil.
  • Rodrigues R; Serra Gaúcha University Center, Caxias do Sul, RS, Brazil. Electronic address: rodrigo.esef@gmail.com.
  • Geremia JM; Federal University of Rio Grande do Sul, Porto Alegre, RS, Brazil.
  • Teixeira BC; Federal University of Rio Grande do Sul, Porto Alegre, RS, Brazil.
  • Boeno F; Federal University of Rio Grande do Sul, Porto Alegre, RS, Brazil.
  • Rabello R; Department of Biomedical Sciences for Health, University of Milan, Milan, MI, Italy.
  • Baroni BM; Federal University of Health Sciences of Porto Alegre, Porto Alegre, RS, Brazil.
  • Lima CS; Federal University of Rio Grande do Sul, Porto Alegre, RS, Brazil.
Phys Ther Sport ; 50: 65-73, 2021 Jul.
Article em En | MEDLINE | ID: mdl-33932873
OBJECTIVE: To compare the effects of moderate intensity running and cycling on markers of exercise-induced muscle damage in men. STUDY DESIGN: Randomized controlled trial. SETTING: Laboratory. PARTICIPANTS: Thirty volunteers were randomized in three groups [running (RG; n = 10), cycling (CG; n = 10) and control (CON; n = 10)] and were evaluated at baseline, post 24, 48 and 72 h of knee extensors' muscle damage protocol. CON performed passive recovery, while RG and CG performed active recovery immediately after the protocol, as well as 24 h and 48 h afterwards. MAIN OUTCOMES: (i) maximal voluntary isometric contraction (MVIC); (ii) delayed-onset muscle soreness (DOMS); (iii) plasma creatine kinase (CK) and lactate dehydrogenase (LDH) levels. RESULTS: No group-by-time interaction was found in any outcome evaluated (p > 0.05). All groups presented decreases in MVIC and increases in DOMS (p < 0.001), without differences in CK and LDH. Compared with CON, exercise groups presented likely beneficial effects for LDH, while only CG had a likely beneficial effect for DOMS. Lastly, CG presented likely/very likely beneficial effects for MVIC and DOMS compared to RG. CONCLUSION: Although the null hypothesis analysis did not find differences, the magnitude-based inference analysis suggested that moderate intensity cycling have likely beneficial effects on knee extensor muscle recovery after eccentric exercise protocol.
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Texto completo: 1 Coleções: 01-internacional Base de dados: MEDLINE Assunto principal: Corrida / Ciclismo / Músculo Esquelético / Mialgia Tipo de estudo: Clinical_trials Limite: Adolescent / Adult / Humans / Male Idioma: En Revista: Phys Ther Sport Assunto da revista: MEDICINA ESPORTIVA / MEDICINA FISICA Ano de publicação: 2021 Tipo de documento: Article País de afiliação: Brasil País de publicação: Reino Unido
Texto completo
Adicionar na Minha BVS
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XML
PubMed Links
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Texto completo: 1 Coleções: 01-internacional Base de dados: MEDLINE Assunto principal: Corrida / Ciclismo / Músculo Esquelético / Mialgia Tipo de estudo: Clinical_trials Limite: Adolescent / Adult / Humans / Male Idioma: En Revista: Phys Ther Sport Assunto da revista: MEDICINA ESPORTIVA / MEDICINA FISICA Ano de publicação: 2021 Tipo de documento: Article País de afiliação: Brasil País de publicação: Reino Unido