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Resistance Exercise Order Does Not Affect the Magnitude and Duration of Postexercise Blood Pressure in Older Women.
Tomeleri, Crisieli M; Nunes, João Pedro; Souza, Mariana F; Gerage, Aline Mendes; Marcori, Alexandre; Iarosz, Kessi Cassiane; Cardoso-Júnior, Crivaldo Gomes; Cyrino, Edilson S.
Afiliação
  • Tomeleri CM; Metabolism, Nutrition, and Exercise Laboratory, Londrina State University, Londrina, Brazil.
  • Nunes JP; Metabolism, Nutrition, and Exercise Laboratory, Londrina State University, Londrina, Brazil.
  • Souza MF; Metabolism, Nutrition, and Exercise Laboratory, Londrina State University, Londrina, Brazil.
  • Gerage AM; Department of Physical Education, Federal University of Vale do São Francisco, Petrolina, Brazil.
  • Marcori A; Metabolism, Nutrition, and Exercise Laboratory, Londrina State University, Londrina, Brazil.
  • Iarosz KC; Department of Physical Education, Federal University of Santa Catarina, Florianópolis, Brazil.
  • Cardoso-Júnior CG; Metabolism, Nutrition, and Exercise Laboratory, Londrina State University, Londrina, Brazil.
  • Cyrino ES; Exercise Physiology Laboratory, Faculty of Physical Education, University of Campinas, Campinas, Brazil.
J Strength Cond Res ; 34(4): 1062-1070, 2020 Apr.
Article em En | MEDLINE | ID: mdl-32205834
Tomeleri, CM, Nunes, JP, Souza, MF, Gerage, AM, Marcori, A, Iarosz, KC, Cardoso-Júnior, CG, and Cyrino, ES. Resistance exercise order does not affect the magnitude and duration of postexercise blood pressure in older women. J Strength Cond Res 34(4): 1062-1070, 2020-The aim of this study was to compare the effects of 2 resistance exercise order on postexercise blood pressure (BP) in trained nonhypertensive older women. Sixteen women (68.3 ± 3.3 years, 63.5 ± 11.6 kg, 157.5 ± 5.1 cm) performed 2 sessions with 8 exercises (3 sets of 8-12 repetitions) in distinct orders (from multi- to single-joint exercises [MS] or from single- to multijoint exercises [SM]) and a control session (CS), without exercise. Blood pressure and heart rate (HR) were obtained pre- and postsessions (60 minutes). Postexercise hypotension was observed for systolic BP (SBP) and mean BP in both the MS session (SBP: -6.9 mm Hg, mean BP: -3.3 mm Hg, p ≤ 0.05) and SM session (SBP: -4.6 mm Hg; mean BP: -1.1 mm Hg). Postexercise HR was higher than presession values until 30 minutes of recovery in both training sessions. Furthermore, SBP and mean BP, and HR were lower than the values obtained in the CS (30-60 minutes and 0 minutes, respectively; p ≤ 0.05). There were no differences between the SM and MS sessions in any variable or at any moment. In conclusion, resistance exercise order does not interfere in the magnitude and duration of postexercise hypotension in trained nonhypertensive older women.
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Texto completo: 1 Coleções: 01-internacional Base de dados: MEDLINE Assunto principal: Pressão Sanguínea / Treinamento Resistido / Hipotensão Pós-Exercício Limite: Aged / Female / Humans / Male / Middle aged Idioma: En Revista: J Strength Cond Res Assunto da revista: FISIOLOGIA Ano de publicação: 2020 Tipo de documento: Article País de afiliação: Brasil País de publicação: Estados Unidos
Texto completo
Adicionar na Minha BVS
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XML
PubMed Links
Buscar no Google

Texto completo: 1 Coleções: 01-internacional Base de dados: MEDLINE Assunto principal: Pressão Sanguínea / Treinamento Resistido / Hipotensão Pós-Exercício Limite: Aged / Female / Humans / Male / Middle aged Idioma: En Revista: J Strength Cond Res Assunto da revista: FISIOLOGIA Ano de publicação: 2020 Tipo de documento: Article País de afiliação: Brasil País de publicação: Estados Unidos