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Effects of 2 Types of Resistance Training Models on Obese Adolescents' Body Composition, Cardiometabolic Risk, and Physical Fitness.
Magnani Branco, Braulio Henrique; Carvalho, Isabelle Zanquetta; Garcia de Oliveira, Humberto; Fanhani, Ana Paula; Machado Dos Santos, Michelle Cardoso; Pestillo de Oliveira, Leonardo; Macente Boni, Sara; Nardo, Nelson.
Afiliação
  • Magnani Branco BH; University Center of Maringa (UniCesumar), Parana, Brazil.
  • Carvalho IZ; Postgraduate Program in Health Promotion, UniCesumar, Parana, Brazil.
  • Garcia de Oliveira H; Physical Education, Physiotherapy, Sports, Nutrition and Performance Study Group (GEFFEND), UniCesumar, Parana, Brazil; and.
  • Fanhani AP; University Center of Maringa (UniCesumar), Parana, Brazil.
  • Machado Dos Santos MC; Physical Education, Physiotherapy, Sports, Nutrition and Performance Study Group (GEFFEND), UniCesumar, Parana, Brazil; and.
  • Pestillo de Oliveira L; University Center of Maringa (UniCesumar), Parana, Brazil.
  • Macente Boni S; Physical Education, Physiotherapy, Sports, Nutrition and Performance Study Group (GEFFEND), UniCesumar, Parana, Brazil; and.
  • Nardo N; University Center of Maringa (UniCesumar), Parana, Brazil.
J Strength Cond Res ; 34(9): 2672-2682, 2020 Sep.
Article em En | MEDLINE | ID: mdl-30557175
Magnani Branco, BH, Carvalho, IZ, Garcia de Oliveira, H, Fanhani, AP, Machado dos Santos, MC, Pestillo de Oliveira, L, Macente, SB, and Nelson, NJ. Effects of 2 types of resistance training models on obese adolescents' body composition, cardiometabolic risk, and physical fitness. J Strength Cond Res 34(9): 2672-2682, 2020-The main objective of this study was to investigate the effects of 2 types of resistance training (RT) models in conjunction with interdisciplinary interventions by other health professionals to reduce the body fat and cardiometabolic risk of obese adolescents while improving their general health-related physical fitness. The 12-week analyses involved 18 male adolescents who were split into 2 groups (weight lifting: n = 9 and functional: n = 9), with equalization according to the primary muscle group (whenever possible), the effort:pause ratio, and intensity. The results showed reductions in fat mass and body fat, as well as in waist and hip circumferences (p < 0.05) after the intervention period. However, no significant differences were observed in terms of the body mass, body mass index, neck circumference, systolic and diastolic blood pressures, and for lean mass (p > 0.05) after the respective period. Maximal isometric strength, abdominal strength resistance, flexibility, and maximal oxygen consumption all produced significant increases after the interventions (p < 0.05). There were reductions in low-density lipoproteins and triglyceride levels after the intervention period (p < 0.05). For fasting glycemia, high-density lipoproteins, and alanine aminotransferase, no differences were observed (p > 0.05). In addition, no differences were observed in rating of perceived recovery, internal training load, or caloric intake (p > 0.05). With the results presented, it is concluded that both RT methods were effective at reducing both fat mass and body fat, thus improving health-related physical fitness components and decreasing cardiometabolic risk.
Assuntos

Texto completo: 1 Coleções: 01-internacional Base de dados: MEDLINE Assunto principal: Composição Corporal / Aptidão Física / Treinamento Resistido / Fatores de Risco de Doenças Cardíacas / Obesidade Tipo de estudo: Etiology_studies / Prognostic_studies / Risk_factors_studies Limite: Adolescent / Humans / Male Idioma: En Revista: J Strength Cond Res Assunto da revista: FISIOLOGIA Ano de publicação: 2020 Tipo de documento: Article País de afiliação: Brasil País de publicação: Estados Unidos

Texto completo: 1 Coleções: 01-internacional Base de dados: MEDLINE Assunto principal: Composição Corporal / Aptidão Física / Treinamento Resistido / Fatores de Risco de Doenças Cardíacas / Obesidade Tipo de estudo: Etiology_studies / Prognostic_studies / Risk_factors_studies Limite: Adolescent / Humans / Male Idioma: En Revista: J Strength Cond Res Assunto da revista: FISIOLOGIA Ano de publicação: 2020 Tipo de documento: Article País de afiliação: Brasil País de publicação: Estados Unidos