Your browser doesn't support javascript.
loading
Resistance training reduces metabolic syndrome and inflammatory markers in older women: A randomized controlled trial.
Tomeleri, Crisieli M; Souza, Mariana F; Burini, Roberto C; Cavaglieri, Cláudia R; Ribeiro, Alex S; Antunes, Melissa; Nunes, João P; Venturini, Danielle; Barbosa, Décio S; Sardinha, Luís B; Cyrino, Edilson S.
Afiliação
  • Tomeleri CM; Physical Education Department, Metabolism, Nutrition, and Exercise Laboratory, Londrina State University, Londrina, Brazil.
  • Souza MF; Physical Education Department, Exercise Physiology Laboratory, Faculty of Physical Education, University of Campinas, Campinas, Brazil.
  • Burini RC; Physical Education Department, Metabolism, Nutrition, and Exercise Laboratory, Londrina State University, Londrina, Brazil.
  • Cavaglieri CR; Department of Pathology, Botucatu School of Medicine, São Paulo State University, Botucatu, Brazil.
  • Ribeiro AS; Exercise and Nutrition Metabolism Center from the Department of Public Health, Botucatu School of Medicine, São Paulo State University, Botucatu, Brazil.
  • Antunes M; Physical Education Department, Exercise Physiology Laboratory, Faculty of Physical Education, University of Campinas, Campinas, Brazil.
  • Nunes JP; Physical Education Department, Metabolism, Nutrition, and Exercise Laboratory, Londrina State University, Londrina, Brazil.
  • Venturini D; Center for Research in Health Sciences, University of Northern Parana, Londrina, Brazil.
  • Barbosa DS; Physical Education Department, Metabolism, Nutrition, and Exercise Laboratory, Londrina State University, Londrina, Brazil.
  • Sardinha LB; Physical Education Department, Metabolism, Nutrition, and Exercise Laboratory, Londrina State University, Londrina, Brazil.
  • Cyrino ES; Clinical Analyses Laboratory, Londrina State University, Londrina, Brazil.
J Diabetes ; 10(4): 328-337, 2018 Apr.
Article em En | MEDLINE | ID: mdl-29031002
BACKGROUND: This study analyzed the effects of a 12-week resistance training (RT) program without dietary interventions on metabolic syndrome (MetS) components and inflammatory biomarkers in older women. METHODS: Fifty-three older women (mean [±SD] age 70.4 ± 5.7 years; mean body mass index 26.7 ± 4.0 kg/m2 ) were randomly assigned to a training group (TG; n = 26) that performed 12 weeks of an RT program or a control group (CG; n = 27) that did not perform any type of physical exercise over the same period. Body composition (dual energy X-ray absorptiometry), muscular strength (one-repetition maximum tests), blood pressure (BP), and blood sample measurements were performed before and after intervention. RESULTS: After the 12-week period, there were significantly reductions (P < 0.05) in glucose levels (-20.4% vs -0.3%), waist circumference (-1.5% vs +2.0%), and systolic BP (-6.2% vs +0.9%), and complete normalization of MetS prevalence (18% at baseline vs. 0% after 12-weeks RT) in the TG. Moreover, C-reactive protein and tumor necrosis factor-α concentrations decreased in the TG (-28.6% and -21.6%, respectively), but increased in the CG (+34.5% and +13.3%, respectively). In addition there were positive improvements in the MetS Z-score in the TG but not CG (-21.6% vs +13.3%, respectively). CONCLUSION: The results suggest that a 12-week RT program seems to effectively reduce MetS components and inflammatory biomarkers in older women, regardless of dietary intervention. The RT-induced adaptations in body composition and inflammatory biomarkers appear to be related to healthy adaptations in risk factors for MetS.
Assuntos
Palavras-chave
Texto completo
Adicionar na Minha BVS
Imprimir
XML
PubMed Links
Buscar no Google

Texto completo: 1 Coleções: 01-internacional Base de dados: MEDLINE Assunto principal: Proteína C-Reativa / Fator de Necrose Tumoral alfa / Síndrome Metabólica / Treinamento Resistido Tipo de estudo: Clinical_trials / Risk_factors_studies Limite: Aged / Female / Humans / Middle aged Idioma: En Revista: J Diabetes Assunto da revista: ENDOCRINOLOGIA Ano de publicação: 2018 Tipo de documento: Article País de afiliação: Brasil País de publicação: Austrália
Texto completo
Adicionar na Minha BVS
Imprimir
XML
PubMed Links
Buscar no Google

Texto completo: 1 Coleções: 01-internacional Base de dados: MEDLINE Assunto principal: Proteína C-Reativa / Fator de Necrose Tumoral alfa / Síndrome Metabólica / Treinamento Resistido Tipo de estudo: Clinical_trials / Risk_factors_studies Limite: Aged / Female / Humans / Middle aged Idioma: En Revista: J Diabetes Assunto da revista: ENDOCRINOLOGIA Ano de publicação: 2018 Tipo de documento: Article País de afiliação: Brasil País de publicação: Austrália