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Workplace Health Promotion in Italian University Employees: Effects on Body Composition and Mediterranean Diet Adherence.
Moroni, Alessia; Micheletti Cremasco, Margherita; Gilli, Giorgio; Degan, Raffaella.
Afiliación
  • Moroni A; Department of Life Sciences and Systems Biology, University of Torino, 10123 Torino, Italy.
  • Micheletti Cremasco M; University Service Center in Hygiene and Sport Sciences (SUISM), University of Torino, Via Marenco 32, 10126 Torino, Italy.
  • Gilli G; Department of Life Sciences and Systems Biology, University of Torino, 10123 Torino, Italy.
  • Degan R; University Service Center in Hygiene and Sport Sciences (SUISM), University of Torino, Via Marenco 32, 10126 Torino, Italy.
Article en En | MEDLINE | ID: mdl-39200612
ABSTRACT
As Workplace Health Promotion is spreading among several working environments, the university context seems to be one of the best to apply primary prevention activities. Working in this direction, the University of Torino led the Wellness@Work for UniTo Project (W@W), with the aim of promoting employees' health. Internal university professionals assessed body composition and adherence to the Mediterranean diet (MD), giving on-target advice for improving lifestyle. The aim of this paper is to evaluate the effectiveness of the W@W Project after a 4-month intervention period. This project was addressed to university employees, who could participate on a voluntary basis. Researchers assessed (T1) socio-demographic information and collected anthropometric variables. Body composition was evaluated through Classic and Specific Bioelectrical impedance Vector Analysis (BIVA). Adherence to the MD was assessed through the Medi-Lite questionnaire. After the assessments, participants were given 5-min counselling from internal professionals. After about 4 months, participants were supposed to undergo same assessments (T2). Overall, 479 workers joined the project, and of those, 246 came back for the T2 assessment. Globally, either anthropometric, body composition, or MD variables improved significantly after 4 months, both for male and female samples, suggesting how an easy-to-apply WHP intervention could help to improve workers' health.
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Texto completo: 1 Colección: 01-internacional Base de datos: MEDLINE Asunto principal: Composición Corporal / Lugar de Trabajo / Dieta Mediterránea / Promoción de la Salud Límite: Adult / Female / Humans / Male / Middle aged País/Región como asunto: Europa Idioma: En Revista: Int J Environ Res Public Health Año: 2024 Tipo del documento: Article País de afiliación: Italia Pais de publicación: Suiza

Texto completo: 1 Colección: 01-internacional Base de datos: MEDLINE Asunto principal: Composición Corporal / Lugar de Trabajo / Dieta Mediterránea / Promoción de la Salud Límite: Adult / Female / Humans / Male / Middle aged País/Región como asunto: Europa Idioma: En Revista: Int J Environ Res Public Health Año: 2024 Tipo del documento: Article País de afiliación: Italia Pais de publicación: Suiza