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Effect of acute meal and long-term intake of a Mediterranean Diet providing different amounts of carbohydrates on physical performance and biomarkers in non-professional strength athletes.
Perna, Simone; Doria, Christian; Trezza, Alice; Tucci, Massimiliano; Martini, Daniela; Del Bo', Cristian; Bianchi, Ellis; Borrelli, Marta; Vinelli, Valentina; Leone, Alessandro; Mambrini, Sara; Bertoli, Simona; Cè, Emiliano; Battezzati, Alberto; Porrini, Marisa; Esposito, Fabio; Riso, Patrizia.
Afiliación
  • Perna S; Division of Human Nutrition, Department of Food, Environmental and Nutritional Sciences (DeFENS), Università degli Studi di Milano, Milano, Italy.
  • Doria C; Department of Biomedical Sciences for Health, Università degli Studi di Milano, Milano, Italy.
  • Trezza A; Division of Human Nutrition, Department of Food, Environmental and Nutritional Sciences (DeFENS), Università degli Studi di Milano, Milano, Italy.
  • Tucci M; Division of Human Nutrition, Department of Food, Environmental and Nutritional Sciences (DeFENS), Università degli Studi di Milano, Milano, Italy.
  • Martini D; Division of Human Nutrition, Department of Food, Environmental and Nutritional Sciences (DeFENS), Università degli Studi di Milano, Milano, Italy.
  • Del Bo' C; Division of Human Nutrition, Department of Food, Environmental and Nutritional Sciences (DeFENS), Università degli Studi di Milano, Milano, Italy.
  • Bianchi E; International Center for the Assessment of Nutritional Status and the Development of Dietary Intervention Strategies (ICANS-DIS), DeFENS, Università degli Studi di Milano, Milan, Italy.
  • Borrelli M; Division of Human Nutrition, Department of Food, Environmental and Nutritional Sciences (DeFENS), Università degli Studi di Milano, Milano, Italy.
  • Vinelli V; Department of Biomedical Sciences for Health, Università degli Studi di Milano, Milano, Italy.
  • Leone A; Division of Human Nutrition, Department of Food, Environmental and Nutritional Sciences (DeFENS), Università degli Studi di Milano, Milano, Italy.
  • Mambrini S; Division of Human Nutrition, Department of Food, Environmental and Nutritional Sciences (DeFENS), Università degli Studi di Milano, Milano, Italy.
  • Bertoli S; International Center for the Assessment of Nutritional Status and the Development of Dietary Intervention Strategies (ICANS-DIS), DeFENS, Università degli Studi di Milano, Milan, Italy.
  • Cè E; Division of Human Nutrition, Department of Food, Environmental and Nutritional Sciences (DeFENS), Università degli Studi di Milano, Milano, Italy.
  • Battezzati A; Division of Human Nutrition, Department of Food, Environmental and Nutritional Sciences (DeFENS), Università degli Studi di Milano, Milano, Italy.
  • Porrini M; International Center for the Assessment of Nutritional Status and the Development of Dietary Intervention Strategies (ICANS-DIS), DeFENS, Università degli Studi di Milano, Milan, Italy.
  • Esposito F; Department of Biomedical Sciences for Health, Università degli Studi di Milano, Milano, Italy.
  • Riso P; Division of Human Nutrition, Department of Food, Environmental and Nutritional Sciences (DeFENS), Università degli Studi di Milano, Milano, Italy.
Int J Food Sci Nutr ; 75(6): 609-621, 2024 Sep.
Article en En | MEDLINE | ID: mdl-39028137
ABSTRACT
The study aims to evaluate the effect of an acute meal and long-term intake of Mediterranean Diet (MD) on different parameters such as strength, physical performance, body composition and blood markers in a group of non-professional athletes who practice a strength activity. Thirteen volunteers completed two 8-week dietary interventions in a randomised, cross-over design. Also an acute study was performed. Subjects received a MD High in carbohydrates, characterised by at least five portions of pasta/week and an average 55-60% of daily energy derived from carbohydrates, versus an MD reduced in carbohydrates, with less than two portions of pasta/week and an average of 40-45% of daily energy provided by carbohydrates. Mainly, data did not show significant differences for the parameters analysed, except for Elbow Flexor maximum voluntary contraction (p = .039). Results enlighten that increasing total carbohydrates intake, as typically in the MD, does not negatively affect physical performance, body composition and strength.
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Texto completo: 1 Colección: 01-internacional Base de datos: MEDLINE Asunto principal: Composición Corporal / Carbohidratos de la Dieta / Biomarcadores / Estudios Cruzados / Dieta Mediterránea / Atletas / Comidas Límite: Adult / Female / Humans / Male Idioma: En Revista: Int J Food Sci Nutr Asunto de la revista: CIENCIAS DA NUTRICAO Año: 2024 Tipo del documento: Article País de afiliación: Italia Pais de publicación: Reino Unido
Texto completo
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XML
PubMed Links
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Texto completo: 1 Colección: 01-internacional Base de datos: MEDLINE Asunto principal: Composición Corporal / Carbohidratos de la Dieta / Biomarcadores / Estudios Cruzados / Dieta Mediterránea / Atletas / Comidas Límite: Adult / Female / Humans / Male Idioma: En Revista: Int J Food Sci Nutr Asunto de la revista: CIENCIAS DA NUTRICAO Año: 2024 Tipo del documento: Article País de afiliación: Italia Pais de publicación: Reino Unido