[Development and Evaluation of an App-Based Self-Management Program for Exercise Practice of Breast Cancer Survivors: A Non-Randomized Controlled Trial].
J Korean Acad Nurs
; 54(2): 250-265, 2024 May.
Article
en Ko
| MEDLINE
| ID: mdl-38863192
ABSTRACT
PURPOSE:
This study aimed to develop an app-based self-management program based on the transtheoretical model (TTM) for breast cancer survivors' exercise practice, as well as to investigate the program's effects on the stage of change for exercise, exercise self-efficacy, exercise decisional balance, exercise amount, and body composition.METHODS:
This non-randomized controlled study included 52 participants (26 in each of the experimental and control groups, respectively). An app-based self-management program based on the TTM was conducted with the experimental group for a 12-week period. The program comprised three components individual coaching for each stage of change for exercise based on TTM, amount of exercise and body composition monitoring, and online self-help meetings.RESULTS:
Compared with the control group, the experimental group had significantly higher stages of change for exercise (p < .001), exercise self-efficacy (p < .001), exercise decisional balance (p = .002), exercise amount (p < .001), and body composition (body weight [p = .006], body mass index [p = .005], and body fat percentage [p = .010]) immediately and four weeks after the intervention.CONCLUSION:
An app-based self-management program based on the TTM improves exercise behaviors in breast cancer survivors and provides physical benefits.Palabras clave
Texto completo:
1
Colección:
01-internacional
Base de datos:
MEDLINE
Asunto principal:
Neoplasias de la Mama
/
Ejercicio Físico
/
Evaluación de Programas y Proyectos de Salud
/
Autoeficacia
/
Aplicaciones Móviles
/
Supervivientes de Cáncer
/
Automanejo
Límite:
Adult
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Female
/
Humans
/
Middle aged
Idioma:
Ko
Revista:
J Korean Acad Nurs
Asunto de la revista:
ENFERMAGEM
Año:
2024
Tipo del documento:
Article
Pais de publicación: