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The effect of forest-based health and wellness on the stress-relieve of middle-aged people.
Quan, Wei; Yu, Shaona; Huang, Qi; Ying, Miaomiao.
Afiliación
  • Quan W; Zhejiang College of Security Technology, Wenzhou Key Laboratory of Natural Disaster Remote Sensing Monitoring and Early Warning, Wenzhou, China.
  • Yu S; Wenzhou Vocational College of Science and Technology, Wenzhou Key Laboratory of Adding Carbon Sinks and Reducing Carbon Emissions of Agriculture, Forestry and Fishery Ecosystem, Wenzhou, China.
  • Huang Q; Wenzhou Vocational College of Science and Technology, Wenzhou Key Laboratory of Adding Carbon Sinks and Reducing Carbon Emissions of Agriculture, Forestry and Fishery Ecosystem, Wenzhou, China.
  • Ying M; Wenzhou Vocational College of Science and Technology, Wenzhou Key Laboratory of Adding Carbon Sinks and Reducing Carbon Emissions of Agriculture, Forestry and Fishery Ecosystem, Wenzhou, China.
Front Public Health ; 12: 1366339, 2024.
Article en En | MEDLINE | ID: mdl-38774044
ABSTRACT
In order to explore the impact of experience in forest-based health and wellness (FHW) on the stress of middle-aged people, 12 participants aged 35-39 were selected to conduct a 3-day/2-night study on FHW experience in Wencheng, Wenzhou. Huawei bracelets were used to monitor participants' movement, pulse and blood pressure and their mood state was measured before and after the health care experience using the Profile of Mood States (POMS) scale. After the FHW experience, the lowest value of bracelet stress appeared on the second day of the experience for men and women. The total mood disturbance (TMD) decreased by 38.8 points on average, which significantly improved the positive mood and relieved the stress. The decompression effect of the FHW experience showed some variability among individuals. Furthermore, there were gender differences in alleviation of fatigue and puzzlement, which was greater for females than males.
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Texto completo: 1 Colección: 01-internacional Base de datos: MEDLINE Asunto principal: Estrés Psicológico / Bosques Límite: Adult / Female / Humans / Male País/Región como asunto: Asia Idioma: En Revista: Front Public Health Año: 2024 Tipo del documento: Article País de afiliación: China Pais de publicación: Suiza
Texto completo
Añadir a Mi BVS
Imprimir
XML
PubMed Links
Buscar en Google

Texto completo: 1 Colección: 01-internacional Base de datos: MEDLINE Asunto principal: Estrés Psicológico / Bosques Límite: Adult / Female / Humans / Male País/Región como asunto: Asia Idioma: En Revista: Front Public Health Año: 2024 Tipo del documento: Article País de afiliación: China Pais de publicación: Suiza