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A Meta-Analysis of Randomized Controlled Trials on the Effects of Photobiomodulation Therapy on Running Performance.
Nascimento, Ana Paula DO; Silva, Adriano Valmozino DA; Casonatto, Juliano; Aguiar, Andreo Fernando.
Afiliación
  • Nascimento APD; Postgraduate Program in Rehabilitation Sciences, University of Northern Paraná (UNOPAR), Londrina, Paraná, BRAZIL.
  • Silva AVD; Postgraduate Program in Human Movement Sciences, State University of Northern Paraná (UENP), Jacarezinho, Paraná, BRAZIL.
  • Casonatto J; Postgraduate Program in Physical Exercise in Health Promotion, University of Northern Paraná (UNOPAR), Londrina, Paraná, BRAZIL.
  • Aguiar AF; Postgraduate Program in Physical Exercise in Health Promotion, University of Northern Paraná (UNOPAR), Londrina, Paraná, BRAZIL.
Int J Exerc Sci ; 17(4): 327-342, 2024.
Article en En | MEDLINE | ID: mdl-38665862
ABSTRACT

Objective:

To conduct a meta-analysis to investigate the effects of Photobiomodulation (PBM) therapy on running performance.

Introduction:

PBM has recently been advocated as a valuable non-pharmacological ergogenic strategy, however, the efficacy of PBM on running performance remains unproven.

Methods:

A computerized literature search was conducted until June 2023. The databases searched were PubMed/Medline, Embase, Scopus, SPORTDiscus, and Web of Science. Inclusion/exclusion criteria were determined through the PICO process. The running variables analyzed were time-trial or time-to-exhaustion. Results were combined with the standardized mean differences (SMD) and the 95% confidence intervals.

Results:

Twelve studies fulfilled the inclusion criteria. No significant effects in favor of PBM were found (SMD = 0.13; p = 0.11). There was no effect considering the presence (SMD = 0.16; p = 0.38) and absence (SMD = 0.11; p = 0.25) of training, and there was no dose-response effect (p = 0.82).

Conclusion:

Our findings indicate that PBM alone or combined with a training program does not improve running performance in terms of time-trial and time-to-exhaustion testing. More studies involving PBM plus training and doses higher than 1000 J are needed to determine if PBM is effective in improving running performance.
Palabras clave

Texto completo: 1 Colección: 01-internacional Base de datos: MEDLINE Idioma: En Revista: Int J Exerc Sci Año: 2024 Tipo del documento: Article País de afiliación: Brasil Pais de publicación: Estados Unidos

Texto completo: 1 Colección: 01-internacional Base de datos: MEDLINE Idioma: En Revista: Int J Exerc Sci Año: 2024 Tipo del documento: Article País de afiliación: Brasil Pais de publicación: Estados Unidos