Reliability of a handball specific strength test battery and the association with sprint and throwing performance in young handball players.
J Sports Med Phys Fitness
; 64(4): 355-362, 2024 Apr.
Article
en En
| MEDLINE
| ID: mdl-38126973
ABSTRACT
BACKGROUND:
A greater motivation for coaches to be more involved in assessment could be the development of specific strength tests closer to specific handball tasks. Therefore, the aims were to determine the reliability of a handball specific strength test battery in young handball players using a functional electromechanical dynamometer (FEMD) and to evaluate the association between the strength test battery and performance measurements.METHODS:
Thirty-two young handball players (25% males and 75% females) performed a repeated-measurement design over four weeks. The players conducted one session per week, with each measurement consisting of two isometric tests to obtain isometric peak force, and four incremental tests. Moreover, performance handball tests (sprint and throwing velocity [TV]) were recorded.RESULTS:
The reliability of the whole handball specific strength tests was very high for the peak and mean strength (ICC=0.70-0.85; CV=8.49-13.99; SEM=0.44-0.67 kg). The step forward had a moderate association with 5 to 10 meters' time. The highest correlation between TVCONCLUSIONS:
The high reliability for all exercises and the significant correlation with handball performance (sprint time and TV) allow us to include these tests in handball team evaluation and training.
Texto completo:
1
Colección:
01-internacional
Base de datos:
MEDLINE
Asunto principal:
Rendimiento Atlético
/
Entrenamiento de Fuerza
Límite:
Female
/
Humans
/
Male
Idioma:
En
Revista:
J Sports Med Phys Fitness
Año:
2024
Tipo del documento:
Article
País de afiliación:
España
Pais de publicación:
Italia