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Reliability of a handball specific strength test battery and the association with sprint and throwing performance in young handball players.
Morenas-Aguilar, María D; Rodriguez-Perea, Angela; Chirosa-Rios, Luis J; Jerez-Mayorga, Daniel; Vila, Helena; Avalos Solitario, Aldo B; Soto-García, Diego.
Afiliación
  • Morenas-Aguilar MD; Department of Physical Education and Sports, Faculty of Sports Sciences, University of Granada, Granada, Spain.
  • Rodriguez-Perea A; CTS-642 Research Group, Department Physical Education and Sports, Laboratory of Strength and Conditioning, Faculty of Sport Sciences, University of Granada, Granada, Spain.
  • Chirosa-Rios LJ; Department of Physical Education and Sports, Faculty of Sports Sciences, University of Granada, Granada, Spain - arodriguezperea@ugr.es.
  • Jerez-Mayorga D; CTS-642 Research Group, Department Physical Education and Sports, Laboratory of Strength and Conditioning, Faculty of Sport Sciences, University of Granada, Granada, Spain.
  • Vila H; Department of Physical Education and Sports, Faculty of Sports Sciences, University of Granada, Granada, Spain.
  • Avalos Solitario AB; CTS-642 Research Group, Department Physical Education and Sports, Laboratory of Strength and Conditioning, Faculty of Sport Sciences, University of Granada, Granada, Spain.
  • Soto-García D; Department of Physical Education and Sports, Faculty of Sports Sciences, University of Granada, Granada, Spain.
J Sports Med Phys Fitness ; 64(4): 355-362, 2024 Apr.
Article en En | MEDLINE | ID: mdl-38126973
ABSTRACT

BACKGROUND:

A greater motivation for coaches to be more involved in assessment could be the development of specific strength tests closer to specific handball tasks. Therefore, the aims were to determine the reliability of a handball specific strength test battery in young handball players using a functional electromechanical dynamometer (FEMD) and to evaluate the association between the strength test battery and performance measurements.

METHODS:

Thirty-two young handball players (25% males and 75% females) performed a repeated-measurement design over four weeks. The players conducted one session per week, with each measurement consisting of two isometric tests to obtain isometric peak force, and four incremental tests. Moreover, performance handball tests (sprint and throwing velocity [TV]) were recorded.

RESULTS:

The reliability of the whole handball specific strength tests was very high for the peak and mean strength (ICC=0.70-0.85; CV=8.49-13.99; SEM=0.44-0.67 kg). The step forward had a moderate association with 5 to 10 meters' time. The highest correlation between TVmean was found with the peak strength of standing lift and between TVpeak with peak strength of unilateral throw. The sprint total time could be explained by Body Mass Index and peak strength of the standing lift in the 40% and the TVpeak could be explained by arm span and mean strength of the standing lift in the 68%.

CONCLUSIONS:

The high reliability for all exercises and the significant correlation with handball performance (sprint time and TV) allow us to include these tests in handball team evaluation and training.
Asunto(s)

Texto completo: 1 Colección: 01-internacional Base de datos: MEDLINE Asunto principal: Rendimiento Atlético / Entrenamiento de Fuerza Límite: Female / Humans / Male Idioma: En Revista: J Sports Med Phys Fitness Año: 2024 Tipo del documento: Article País de afiliación: España Pais de publicación: Italia

Texto completo: 1 Colección: 01-internacional Base de datos: MEDLINE Asunto principal: Rendimiento Atlético / Entrenamiento de Fuerza Límite: Female / Humans / Male Idioma: En Revista: J Sports Med Phys Fitness Año: 2024 Tipo del documento: Article País de afiliación: España Pais de publicación: Italia