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The influence of Tai Chi exercise on the subjective well-being in the aged: the mediating role of physical fitness and cognitive function.
Wang, Heng; Liu, Yangyang; Pei, Zhengguo; Liang, Jiafeng; Ding, Xiaosheng.
Afiliación
  • Wang H; College of Physical Education, Henan Normal University, Xinxiang, 453007, China. nmgwangh@163.com.
  • Liu Y; College of Physical Education, Henan Normal University, Xinxiang, 453007, China.
  • Pei Z; College of Physical Education, Henan Normal University, Xinxiang, 453007, China.
  • Liang J; College of Physical Education, Henan Normal University, Xinxiang, 453007, China.
  • Ding X; Faculty of Education, Henan Normal University, Xinxiang, 453007, China.
BMC Geriatr ; 23(1): 636, 2023 10 09.
Article en En | MEDLINE | ID: mdl-37814237
This study investigated the effects of Tai Chi exercise on subjective well-being in the aged. The participants were randomly assigned to an experimental group or a control group. The experimental group received 12-week Tai Chi exercise while the control group maintain their original living habits. The participants' subjective well-being, physical fitness, self-control, and executive function were measured at baseline and after 12 weeks of Tai Chi exercise. Results: (1) Tai Chi exercise can positively affect the subjective well-being of the aged (F(1,78) = 37.699, p < 0.001); (2) Tai Chi exercise could affect the subjective well-being in the aged through the independent intermediary of physical fitness (95% CI=[0.115, 0.485]) and self-control (95% CI=[0.109, 0.433]); (3) Tai Chi exercise could indirectly affect the subjective well-being in the aged through the chain mediation of executive function and self-control (95% CI=[0.009, 0.104]). This study provides valuable insights into the potential benefits of Tai Chi exercise for subjective well-being in the aged.
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Texto completo: 1 Colección: 01-internacional Base de datos: MEDLINE Asunto principal: Taichi Chuan Tipo de estudio: Clinical_trials Límite: Humans Idioma: En Revista: BMC Geriatr Asunto de la revista: GERIATRIA Año: 2023 Tipo del documento: Article País de afiliación: China Pais de publicación: Reino Unido
Texto completo
Añadir a Mi BVS
Imprimir
XML
PubMed Links
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Texto completo: 1 Colección: 01-internacional Base de datos: MEDLINE Asunto principal: Taichi Chuan Tipo de estudio: Clinical_trials Límite: Humans Idioma: En Revista: BMC Geriatr Asunto de la revista: GERIATRIA Año: 2023 Tipo del documento: Article País de afiliación: China Pais de publicación: Reino Unido