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HIIE Protocols Promote Better Acute Effects on Blood Glucose and Pressure Control in People with Type 2 Diabetes than Continuous Exercise.
Teles, Gabriela de Oliveira; Gentil, Paulo; Silva, Lucas Raphael Bento E; Sousa, Wátila de Moura; Seguro, Camila Simões; Rebelo, Ana Cristina Silva.
Afiliación
  • Teles GO; College of Physical Education and Dance, Federal University of Goias, Campus Samambaia, Goiânia 74690-900, Brazil.
  • Gentil P; College of Physical Education and Dance, Federal University of Goias, Campus Samambaia, Goiânia 74690-900, Brazil.
  • Silva LRBE; Department of Physical Education, Faculdade Araguaia, Goiânia 74223-060, Brazil.
  • Sousa WM; Faculty of Medicine, Federal University of Goias, Goiânia 74605-050, Brazil.
  • Seguro CS; Faculty of Nutrition, Federal University of Goias, Goiânia 74605-080, Brazil.
  • Rebelo ACS; Department of Morphology, Institute of Biological Sciences, Federal University of Goias, Goiânia 74690-900, Brazil.
Int J Environ Res Public Health ; 19(5)2022 02 24.
Article en En | MEDLINE | ID: mdl-35270295
This study compared the acute effects of a session of different high-intensity interval exercise (HIIE) protocols and a session of moderate-intensity continuous exercise (MICE) on blood glucose, blood pressure (BP), and heart rate (HR) in people with Type 2 Diabetes Mellitus (DM2). The trial included 44 participants (age: 55.91 ± 1.25 years; BMI: 28.95 ± 0.67 kg/m2; Hb1Ac: 9.1 ± 2.3%; 76 mmol/mol) randomized into three exercise protocols based on the velocity at which maximum oxygen consumption was obtained (vVO2 max): long HIIE (2 min at 100% vV̇o2peak + 2 min of passive rest); short HIIE (30 s at 100% vV̇o2peak + 30 s of passive rest); or MICE (14 min at 70% vV̇o2peak) on a treadmill. Capillary blood glucose, BP, and HR measurements were taken at rest, during peak exercise, immediately after the end of exercise, and 10 min after exercise. Long and short HIIE protocols reduced capillary blood glucose by 32.14 mg/dL and 31.40 mg/dL, respectively, and reduced systolic BP by 12.43 mmHg and 8.73 mmHg, respectively. No significant changes were observed for MICE. HIIE was found to promote more acute effects than MICE on glycemia and BP in people with DM2.
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Texto completo: 1 Colección: 01-internacional Base de datos: MEDLINE Asunto principal: Diabetes Mellitus Tipo 2 / Entrenamiento de Intervalos de Alta Intensidad Tipo de estudio: Clinical_trials Límite: Humans / Middle aged Idioma: En Revista: Int J Environ Res Public Health Año: 2022 Tipo del documento: Article País de afiliación: Brasil Pais de publicación: Suiza
Texto completo
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Texto completo: 1 Colección: 01-internacional Base de datos: MEDLINE Asunto principal: Diabetes Mellitus Tipo 2 / Entrenamiento de Intervalos de Alta Intensidad Tipo de estudio: Clinical_trials Límite: Humans / Middle aged Idioma: En Revista: Int J Environ Res Public Health Año: 2022 Tipo del documento: Article País de afiliación: Brasil Pais de publicación: Suiza