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Exercise after pregnancy.
Inge, Philippa; Orchard, Jessica J; Purdue, Rosie; Orchard, John W.
Afiliación
  • Inge P; MBBS, FACSEP, Sport and Exercise Physician, Victorian Institute of Sport, Melbourne, Vic.
  • Orchard JJ; PhD, MPH, BEc/LLB(Hons), FESC, Heart Foundation Postdoctoral Research Fellow, Agnes Ginges Centre for Molecular Cardiology, Centenary Institute, University of Sydney; Charles Perkins Centre, University of Sydney, Sydney, NSW.
  • Purdue R; BPhysiotherapy, GradCert Sports Medicine, GradCert Pelvic Floor @ Continence, MAPA, Director, Hatched House, Melbourne, Vic.
  • Orchard JW; AM, MBBS, MD, PhD, FACSEP, FFSEM (UK), FACSM, Adjunct Professor, School of@Public Health, University of Sydney, NSW.
Aust J Gen Pract ; 51(3): 117-121, 2022 03.
Article en En | MEDLINE | ID: mdl-35224572
BACKGROUND: Exercise is a critical protective factor for most chronic medical conditions and is strongly recommended during pregnancy and the postpartum period. The preventive health effect of exercise status (versus non-exercise) is similar to the effect of being a non-smoker (versus smoker). This makes lifelong exercise habits for the population critical for public health. Childbirth is a traumatic process (whether vaginal or by Caesarean section) that temporarily prevents usual exercise postpartum. OBJECTIVE: The aim of this article is to describe the return to normal exercise in the months postpartum, including the additional challenge of commencing good exercise habits for those new mothers who were not regular exercisers before childbirth. DISCUSSION: Pelvic issues, regardless of mode of delivery, affect return to exercise postpartum. Development of musculoskeletal injuries is also a significant risk, for example De Quervain's tenosynovitis from new activities such as changing, bathing and nursing. Hormonal and postural changes, extra body weight and support networks all affect successful return to exercise.
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Texto completo: 1 Colección: 01-internacional Base de datos: MEDLINE Asunto principal: Ejercicio Físico / Cesárea Límite: Female / Humans / Pregnancy Idioma: En Revista: Aust J Gen Pract Año: 2022 Tipo del documento: Article Pais de publicación: Australia
Texto completo
Añadir a Mi BVS
Imprimir
XML
PubMed Links
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Texto completo: 1 Colección: 01-internacional Base de datos: MEDLINE Asunto principal: Ejercicio Físico / Cesárea Límite: Female / Humans / Pregnancy Idioma: En Revista: Aust J Gen Pract Año: 2022 Tipo del documento: Article Pais de publicación: Australia