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Acute Effect of Different Duration of Foam Rolling Protocols on Muscle Thickness, Pain Pressure Threshold, and Volume Load on Multiple Sets of Knee Extension.
Brigatto, Felipe A; Soares, Enrico G; Braz, Tiago V; DE Camargo, Júlio B B; Hartz, Charlini S; Batista, Danilo R; Col, Luan O; Marchetti, Paulo H; Aoki, Marcelo S; Lopes, Charles R.
Afiliación
  • Brigatto FA; Human Performance Research Laboratory, Human Movement Sciences Postgraduate Program, Methodist University of Piracicaba, Piracicaba, BRAZIL.
  • Soares EG; Human Performance Research Laboratory, Human Movement Sciences Postgraduate Program, Methodist University of Piracicaba, Piracicaba, BRAZIL.
  • Braz TV; Human Performance Research Laboratory, Human Movement Sciences Postgraduate Program, Methodist University of Piracicaba, Piracicaba, BRAZIL.
  • DE Camargo JBB; Human Performance Research Laboratory, Human Movement Sciences Postgraduate Program, Methodist University of Piracicaba, Piracicaba, BRAZIL.
  • Hartz CS; Human Performance Research Laboratory, Human Movement Sciences Postgraduate Program, Methodist University of Piracicaba, Piracicaba, BRAZIL.
  • Batista DR; Human Performance Research Laboratory, Human Movement Sciences Postgraduate Program, Methodist University of Piracicaba, Piracicaba, BRAZIL.
  • Col LO; Human Performance Research Laboratory, Human Movement Sciences Postgraduate Program, Methodist University of Piracicaba, Piracicaba, BRAZIL.
  • Marchetti PH; Adventist Faculty of Hortolândia, Hortolândia, BRAZIL.
  • Aoki MS; Department of Kinesiology, California State University-Northridge, USA.
  • Lopes CR; School of Arts, Sciences, and Humanities, University of São Paulo, São Paulo, BRAZIL.
Int J Exerc Sci ; 14(3): 742-755, 2021.
Article en En | MEDLINE | ID: mdl-34567358
Previous studies investigated the effects of foam rolling (FR) on measurements of strength and power. However, the acute effect of FR on muscle thickness (MT) and pressure pain threshold (PPT) after multiple sets of resistance exercise remains to be elucidated. The aim of the present study was to examine the effect of one and three minutes of quadriceps FR on muscle thickness (vastus lateralis [VL] and rectus femoris [RF]), pain threshold (VL and RF), and total load lifted (TLL) on multiple sets of knee extension. Nine resistance-trained men (age: 24.8 ± 5.2 years; height: 177 ± 7 cm; total body mass 77.7 ± 6.2 kg) participated the study. MT, PPT, and performance on multiple sets of knee extension were compared after performing passive recovery (CON), one minute (FR1), or three minutes of FR (FR3). A similar total training load among experimental conditions was observed. There was a greater increase on VL muscle thickness after FR3 when compared to CON and FR1. In addition, there was an increase on rectus femoris PPT two minutes post FR3, with no differences between conditions. These results indicate that longer duration FR-protocol may acutely increase muscle thickness of the vastus lateralis muscle without negatively affect the TLL and PTT.
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Texto completo: 1 Colección: 01-internacional Base de datos: MEDLINE Idioma: En Revista: Int J Exerc Sci Año: 2021 Tipo del documento: Article País de afiliación: Brasil Pais de publicación: Estados Unidos
Texto completo
Añadir a Mi BVS
Imprimir
XML
PubMed Links
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Texto completo: 1 Colección: 01-internacional Base de datos: MEDLINE Idioma: En Revista: Int J Exerc Sci Año: 2021 Tipo del documento: Article País de afiliación: Brasil Pais de publicación: Estados Unidos