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Nordic Walking Promoted Weight Loss in Overweight and Obese People: A Systematic Review for Future Exercise Prescription.
Gobbo, Stefano; Bullo, Valentina; Roma, Enrico; Duregon, Federica; Bocalini, Danilo Sales; Rica, Roberta Luksevicius; Di Blasio, Andrea; Cugusi, Lucia; Vendramin, Barbara; Bergamo, Manuele; Cruz-Diaz, David; Alberton, Cristine Lima; Ermolao, Andrea; Bergamin, Marco.
Afiliación
  • Gobbo S; Sport and Exercise Medicine Division, Department of Medicine, University of Padova, Via Giustiniani, 2, 35128 Padova, Italy.
  • Bullo V; Sport and Exercise Medicine Division, Department of Medicine, University of Padova, Via Giustiniani, 2, 35128 Padova, Italy.
  • Roma E; Sport and Exercise Medicine Division, Department of Medicine, University of Padova, Via Giustiniani, 2, 35128 Padova, Italy.
  • Duregon F; Sport and Exercise Medicine Division, Department of Medicine, University of Padova, Via Giustiniani, 2, 35128 Padova, Italy.
  • Bocalini DS; Laboratorio de Fisiologia e Bioquimica Experimental, Centro de Educacao Fisica e Deportos, Universidade Federal do Espirito Santo (UFES), Vitoria, ES, Rua Vergueiro, 235, Liberdade, Sao Paulo, SP 01504-00, Brazil.
  • Rica RL; Departamento de Educacao Fisica e Ciencias do Envelhecimento, Laboratorio de Percepcao Corporal e Movimento, Universidade Sao Judas Tadeu, Sao Paulo, SP 05503-001, Brazil.
  • Di Blasio A; Department of Medicine and Sciences of Aging, G. d'Annunzio University of Chieti-Pescara IT, 100, 66100 Chieti, Italy.
  • Cugusi L; Department of Medical Sciences and Public Health, University of Cagliari IT, SS 554, 09042 Monserrato, Italy.
  • Vendramin B; Sport and Exercise Medicine Division, Department of Medicine, University of Padova, Via Giustiniani, 2, 35128 Padova, Italy.
  • Bergamo M; Sport and Exercise Medicine Division, Department of Medicine, University of Padova, Via Giustiniani, 2, 35128 Padova, Italy.
  • Cruz-Diaz D; Department of Health Sciences, Faculty of Health Sciences, University of Jaén, 23001, 23009 Jaén, Spain.
  • Alberton CL; Physical Education School, Federal University of Pelotas, Rua Luís de Camões, Pelotas, RS 96055630, Brazil.
  • Ermolao A; Sport and Exercise Medicine Division, Department of Medicine, University of Padova, Via Giustiniani, 2, 35128 Padova, Italy.
  • Bergamin M; Sport and Exercise Medicine Division, Department of Medicine, University of Padova, Via Giustiniani, 2, 35128 Padova, Italy.
J Funct Morphol Kinesiol ; 4(2)2019 Jun 18.
Article en En | MEDLINE | ID: mdl-33467351
The aim of this systematic review was to analyze the effect of Nordic Walking (NW) on anthropometric parameters, body composition, cardiovascular parameters, aerobic capacity, blood sample, and glucose tolerance in overweight and obese subjects. The main keywords "Nordic Walking" or "Pole Walking", associated with either "obese", "obesity", "overweight", or "weight loss" were used on the online database MEDLINE, PubMed, SPORTDiscus and Scopus. Additionally, references of the studies included were screened to identify eligible articles. Applying the inclusion and exclusion criteria, ten manuscripts were considered as eligible for this review. The results of the studies were categorized in several domains with regard to "anthropometric parameters and body composition", "cardiovascular parameters and aerobic capacity", and "blood sample and glucose tolerance". The results showed positive effects on the anthropometric parameters, body composition, cardiovascular parameters, blood sample, and glucose tolerance. The greatest improvements were observed in supervised and high weekly frequency of NW interventions. NW could be considered as an effective modality through which to involve the obese in physical activity. For weight loss, NW should be prescribed 4-5 times per week, at least 60 min per session, preferably combined with diet control.
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Texto completo: 1 Colección: 01-internacional Base de datos: MEDLINE Tipo de estudio: Prognostic_studies / Systematic_reviews Idioma: En Revista: J Funct Morphol Kinesiol Año: 2019 Tipo del documento: Article País de afiliación: Italia Pais de publicación: Suiza

Texto completo: 1 Colección: 01-internacional Base de datos: MEDLINE Tipo de estudio: Prognostic_studies / Systematic_reviews Idioma: En Revista: J Funct Morphol Kinesiol Año: 2019 Tipo del documento: Article País de afiliación: Italia Pais de publicación: Suiza