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Efficacy of the 'Stand and Move at Work' multicomponent workplace intervention to reduce sedentary time and improve cardiometabolic risk: a group randomized clinical trial.
Pereira, Mark A; Mullane, Sarah L; Toledo, Meynard John Lapore; Larouche, Miranda L; Rydell, Sarah A; Vuong, Brenna; Feltes, Linda H; Mitchell, Nathan R; de Brito, Junia N; Hasanaj, Kristina; Carlson, Neil G; Gaesser, Glenn A; Crespo, Noe C; Oakes, J Michael; Buman, Matthew P.
Afiliación
  • Pereira MA; University of Minnesota, School of Public Health, 1300 South Second Street, Minneapolis, MN, 55455, USA. map@umn.edu.
  • Mullane SL; Arizona State University, College of Health Solutions, 500 North 3rd Street, Phoenix, AZ, 85004, USA.
  • Toledo MJL; Arizona State University, College of Health Solutions, 500 North 3rd Street, Phoenix, AZ, 85004, USA.
  • Larouche ML; Arizona State University, College of Health Solutions, 500 North 3rd Street, Phoenix, AZ, 85004, USA.
  • Rydell SA; University of Minnesota, School of Public Health, 1300 South Second Street, Minneapolis, MN, 55455, USA.
  • Vuong B; Fairview Health Services, Minneapolis, MN, USA.
  • Feltes LH; Minnesota Department of Health, Minneapolis, MN, USA.
  • Mitchell NR; University of Minnesota, School of Public Health, 1300 South Second Street, Minneapolis, MN, 55455, USA.
  • de Brito JN; University of Minnesota, School of Public Health, 1300 South Second Street, Minneapolis, MN, 55455, USA.
  • Hasanaj K; Arizona State University, College of Health Solutions, 500 North 3rd Street, Phoenix, AZ, 85004, USA.
  • Carlson NG; University of Minnesota, School of Public Health, 1300 South Second Street, Minneapolis, MN, 55455, USA.
  • Gaesser GA; Arizona State University, College of Health Solutions, 500 North 3rd Street, Phoenix, AZ, 85004, USA.
  • Crespo NC; San Diego State University, San Diego, CA, USA.
  • Oakes JM; University of Minnesota, School of Public Health, 1300 South Second Street, Minneapolis, MN, 55455, USA.
  • Buman MP; Arizona State University, College of Health Solutions, 500 North 3rd Street, Phoenix, AZ, 85004, USA. mbuman@asu.edu.
Int J Behav Nutr Phys Act ; 17(1): 133, 2020 10 27.
Article en En | MEDLINE | ID: mdl-33109190
BACKGROUND: Sedentary time is associated with chronic disease and premature mortality. We tested a multilevel workplace intervention with and without sit-stand workstations to reduce sedentary time and lower cardiometabolic risk. METHODS: Stand and Move at Work was a group (cluster) randomized trial conducted between January 2016 and December 2017 among full-time employees; ≥18 years; and in academic, industry/healthcare, and government worksites in Phoenix, Arizona and Minneapolis/St. Paul, Minnesota, USA. Eligible worksites were randomized to (a) MOVE+, a multilevel intervention targeting reduction in sedentary time and increases in light physical activity (LPA); or (b) STAND+, the MOVE+ intervention along with sit-stand workstations to allow employees to sit or stand while working. The primary endpoints were objectively-measured workplace sitting and LPA at 12 months. The secondary endpoint was a clustered cardiometabolic risk score (blood pressure, glucose, insulin, triglycerides, and HDL-cholesterol) at 12 months. RESULTS: Worksites (N = 24; academic [n = 8], industry/healthcare [n = 8], and government [n = 8] sectors) and employees (N = 630; 27 ± 8 per worksite; 45 ± 11 years of age, 74% female) were enrolled. All worksites were retained and 487 participants completed the intervention and provided data for the primary endpoint. The adjusted between arm difference in sitting at 12 months was - 59.2 (CI: - 74.6,-43.8) min per 8 h workday, favoring STAND+, and in LPA at 12 months was + 2.2 (- 0.9,5.4) min per 8 h workday. Change in the clustered metabolic risk score was small and not statistically significant, but favored STAND+. In an exploratory subgroup of 95 participants with prediabetes or diabetes, the effect sizes were larger and clinically meaningful, all favoring STAND+, including blood glucose, triglycerides, systolic blood pressure, glycated hemoglobin, LDL-cholesterol, body weight, and body fat. CONCLUSIONS: Multilevel workplace interventions that include the use of sit-stand workstations are effective for large reductions in sitting time over 12 months. Among those with prediabetes or diabetes, clinical improvements in cardiometabolic risk factors and body weight may be realized. TRIAL REGISTRATION: ClinicalTrials.gov Identifier: NCT02566317 . Registered 2 October 2015, first participant enrolled 11 January 2016.
Asunto(s)

Texto completo: 1 Colección: 01-internacional Base de datos: MEDLINE Asunto principal: Enfermedades Cardiovasculares / Ejercicio Físico / Lugar de Trabajo / Conducta Sedentaria / Promoción de la Salud Tipo de estudio: Clinical_trials / Etiology_studies / Prognostic_studies / Risk_factors_studies Límite: Humans País/Región como asunto: America do norte Idioma: En Revista: Int J Behav Nutr Phys Act Año: 2020 Tipo del documento: Article País de afiliación: Estados Unidos Pais de publicación: Reino Unido

Texto completo: 1 Colección: 01-internacional Base de datos: MEDLINE Asunto principal: Enfermedades Cardiovasculares / Ejercicio Físico / Lugar de Trabajo / Conducta Sedentaria / Promoción de la Salud Tipo de estudio: Clinical_trials / Etiology_studies / Prognostic_studies / Risk_factors_studies Límite: Humans País/Región como asunto: America do norte Idioma: En Revista: Int J Behav Nutr Phys Act Año: 2020 Tipo del documento: Article País de afiliación: Estados Unidos Pais de publicación: Reino Unido