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Canadian 24-Hour Movement Guidelines for Adults aged 18-64 years and Adults aged 65 years or older: an integration of physical activity, sedentary behaviour, and sleep.
Ross, Robert; Chaput, Jean-Philippe; Giangregorio, Lora M; Janssen, Ian; Saunders, Travis J; Kho, Michelle E; Poitras, Veronica J; Tomasone, Jennifer R; El-Kotob, Rasha; McLaughlin, Emily C; Duggan, Mary; Carrier, Julie; Carson, Valerie; Chastin, Sebastien F; Latimer-Cheung, Amy E; Chulak-Bozzer, Tala; Faulkner, Guy; Flood, Stephanie M; Gazendam, Mary Kate; Healy, Genevieve N; Katzmarzyk, Peter T; Kennedy, William; Lane, Kirstin N; Lorbergs, Amanda; Maclaren, Kaleigh; Marr, Sharon; Powell, Kenneth E; Rhodes, Ryan E; Ross-White, Amanda; Welsh, Frank; Willumsen, Juana; Tremblay, Mark S.
Afiliación
  • Ross R; School of Kinesiology and Health Studies, Queen's University, Kingston, ON K7L 3N6, Canada.
  • Chaput JP; Healthy Active Living and Obesity Research Group, Children's Hospital of Eastern Ontario Research Institute, Ottawa, ON K1H 8L1, Canada.
  • Giangregorio LM; Department of Kinesiology, University of Waterloo, Waterloo, ON N2L 3G1, Canada.
  • Janssen I; Schlegel-University of Waterloo Research Institute for Aging, University of Waterloo, ON N2J 0E2, Canada.
  • Saunders TJ; School of Kinesiology and Health Studies, Queen's University, Kingston, ON K7L 3N6, Canada.
  • Kho ME; Department of Applied Human Sciences, University of Prince Edward Island, Charlottetown, PE C1A 4P3, Canada.
  • Poitras VJ; School of Rehabilitation Sciences, McMaster University, Hamilton, ON L8S 1C7, Canada.
  • Tomasone JR; Independent Researcher, Kanata, ON K2K 0E5, Canada.
  • El-Kotob R; School of Kinesiology and Health Studies, Queen's University, Kingston, ON K7L 3N6, Canada.
  • McLaughlin EC; Department of Kinesiology, University of Waterloo, Waterloo, ON N2L 3G1, Canada.
  • Duggan M; KITE, Toronto Rehabilitation Institute, University Health Network, Toronto, ON M4G 3V9, Canada.
  • Carrier J; Department of Kinesiology, University of Waterloo, Waterloo, ON N2L 3G1, Canada.
  • Carson V; Canadian Society for Exercise Physiology, Ottawa, ON K2A 4B1, Canada.
  • Chastin SF; Départment de psychologie, Université de Montréal, Montréal, QC H2V 2S9, Canada.
  • Latimer-Cheung AE; Faculty of Kinesiology, Sport, and Recreation, University of Alberta, Edmonton, AB T6G 2H9, Canada.
  • Chulak-Bozzer T; School of Health and Life Science, Glasgow Caledonian University, Glasgow, G4 0BA, Scotland.
  • Faulkner G; Department of Movement and Sport Sciences, Ghent University, Belgium, Ghent.
  • Flood SM; School of Kinesiology and Health Studies, Queen's University, Kingston, ON K7L 3N6, Canada.
  • Gazendam MK; ParticipACTION, Toronto, ON M5S 1M2, Canada.
  • Healy GN; School of Kinesiology, University of British Columbia, Vancouver, BC V6T 1Z1, Canada.
  • Katzmarzyk PT; School of Kinesiology and Health Studies, Queen's University, Kingston, ON K7L 3N6, Canada.
  • Kennedy W; Loyalist Family Health Team, Amherstview, ON K7N 0B6, Canada.
  • Lane KN; School of Public Health, University of Queensland, Herston, QLD 4006, Australia.
  • Lorbergs A; Pennington Biomedical Research Center, Baton Rouge, LA 70808, USA.
  • Maclaren K; Retired, No Affiliation.
  • Marr S; Canadian Society for Exercise Physiology, Ottawa, ON K2A 4B1, Canada.
  • Powell KE; School of Exercise Science, Physical and Health Education, University of Victoria, Victoria, BC V8P 5C2, Canada.
  • Rhodes RE; Canadian Frailty Network, Kingston, ON K7L 3N6, Canada.
  • Ross-White A; Canadian Society for Exercise Physiology, Ottawa, ON K2A 4B1, Canada.
  • Welsh F; Department of Medicine, Division of Geriatric Medicine, McMaster University, Hamilton, ON L8S 4L8, Canada.
  • Willumsen J; Retired, No Affiliation.
  • Tremblay MS; School of Exercise Science, Physical and Health Education, University of Victoria, Victoria, BC V8P 5C2, Canada.
Appl Physiol Nutr Metab ; 45(10 (Suppl. 2)): S57-S102, 2020 Oct.
Article en En | MEDLINE | ID: mdl-33054332
The Canadian Society for Exercise Physiology assembled a Consensus Panel representing national organizations, content experts, methodologists, stakeholders, and end-users and followed an established guideline development procedure to create the Canadian 24-Hour Movement Guidelines for Adults aged 18-64 years and Adults aged 65 years or older: An Integration of Physical Activity, Sedentary Behaviour, and Sleep. These guidelines underscore the importance of movement behaviours across the whole 24-h day. The development process followed the strategy outlined in the Appraisal of Guidelines for Research and Evaluation (AGREE) II instrument. A large body of evidence was used to inform the guidelines including 2 de novo systematic reviews and 4 overviews of reviews examining the relationships among movement behaviours (physical activity, sedentary behaviour, sleep, and all behaviours together) and several health outcomes. Draft guideline recommendations were discussed at a 4-day in-person Consensus Panel meeting. Feedback from stakeholders was obtained by survey (n = 877) and the draft guidelines were revised accordingly. The final guidelines provide evidence-based recommendations for a healthy day (24-h), comprising a combination of sleep, sedentary behaviours, and light-intensity and moderate-to-vigorous-intensity physical activity. Dissemination and implementation efforts with corresponding evaluation plans are in place to help ensure that guideline awareness and use are optimized. Novelty First ever 24-Hour Movement Guidelines for Adults aged 18-64 years and Adults aged 65 years or older with consideration of a balanced approach to physical activity, sedentary behaviour, and sleep Finalizes the suite of 24-Hour Movement Guidelines for Canadians across the lifespan.
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Texto completo: 1 Colección: 01-internacional Base de datos: MEDLINE Asunto principal: Sueño / Ejercicio Físico / Conducta Sedentaria Tipo de estudio: Guideline / Qualitative_research Límite: Adolescent / Adult / Aged / Female / Humans / Male / Middle aged País/Región como asunto: America do norte Idioma: En Revista: Appl Physiol Nutr Metab Asunto de la revista: CIENCIAS DA NUTRICAO / FISIOLOGIA / MEDICINA ESPORTIVA / METABOLISMO Año: 2020 Tipo del documento: Article País de afiliación: Canadá Pais de publicación: Canadá
Texto completo
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Texto completo: 1 Colección: 01-internacional Base de datos: MEDLINE Asunto principal: Sueño / Ejercicio Físico / Conducta Sedentaria Tipo de estudio: Guideline / Qualitative_research Límite: Adolescent / Adult / Aged / Female / Humans / Male / Middle aged País/Región como asunto: America do norte Idioma: En Revista: Appl Physiol Nutr Metab Asunto de la revista: CIENCIAS DA NUTRICAO / FISIOLOGIA / MEDICINA ESPORTIVA / METABOLISMO Año: 2020 Tipo del documento: Article País de afiliación: Canadá Pais de publicación: Canadá