Your browser doesn't support javascript.
loading
Effects of different multicomponent training methods on functional parameters in physically-active older women.
Brandão, Leandro H; Resende-Neto, Antônio G; Fernandes, Iohanna G; Vasconcelos, Alan B; Nogueira, Albernon C; Da Silva-Grigoletto, Marzo E.
Afiliación
  • Brandão LH; Postgraduate Program of Physical Education, Federal University of Sergipe, São Cristovão, Brazil - leeo.henriquee01@gmail.com.
  • Resende-Neto AG; Postgraduate Program of Physical Education, Federal University of Sergipe, São Cristovão, Brazil.
  • Fernandes IG; Postgraduate Program of Physical Education, Federal University of Sergipe, São Cristovão, Brazil.
  • Vasconcelos AB; Postgraduate Program of Physiology, Federal University of Sergipe, São Cristovão, Brazil.
  • Nogueira AC; Postgraduate Program of Physical Education, Federal University of Sergipe, São Cristovão, Brazil.
  • Da Silva-Grigoletto ME; Postgraduate Program of Physical Education, Federal University of Sergipe, São Cristovão, Brazil.
J Sports Med Phys Fitness ; 60(6): 823-831, 2020 Jun.
Article en En | MEDLINE | ID: mdl-32253896
BACKGROUND: Negative functionality changes are among the effects of aging. The multicomponent training performed on conventional machines or with new implements and features directed to daily activities is strongly recommended among attenuation strategies. However, the efficiency of both types of training is not yet clear in the recent literature. The aim was to compare the effects of different multicomponent training methods on functional parameters in older women. METHODS: Thirty-seven volunteers were randomly selected into the functional multicomponent training (MFT: N.=15), traditional multicomponent training (MTT: N.=14) and control group (CG: N.=8). They were assessed in the tests: Six-Minute Walk Test (6MWT), Ten-Minute Fast Walking Test (10FWT), Timed Up and Go test (TUG), Functional Reach Test (FRT), Ankle Test (AKT), Sit To Stand Modified test (STSM), and quality of life (QOL). ANOVA (3×2) followed by the Bonferroni post-hoc was used, adopting P≤0.05 for statistical significance. RESULTS: When compared pre-post values, MFT showed significant differences in all functional tests evaluated (AKT: P<0.01; STSM: P<0.01; FRT: P<0.01; QOF: P<0.01; 10FWT: P<0.01; 6MWT: P<0.01; TUG: P<0.05). In the same comparison, MTT showed a significant change in all tests (AKT: P<0.01; STSM: P<0.01; FRT: P<0.01; QOF: P<0.05; 6MWT: P≤0.05; TUG: P<0.05) except 10FWT. When compared to CG, MFT showed a significant difference in all walking tests and MTT showed a better performance in 10FWT and TUG. CONCLUSIONS: Both experimental protocols were effective to improve functional parameters in older women. However, the MFT was performed better in most tests that required efficiency in gait ability.
Asunto(s)
Texto completo
Añadir a Mi BVS
Imprimir
XML
PubMed Links
Buscar en Google

Texto completo: 1 Colección: 01-internacional Base de datos: MEDLINE Asunto principal: Envejecimiento / Acondicionamiento Físico Humano Aspecto: Patient_preference Límite: Aged / Female / Humans / Male / Middle aged Idioma: En Revista: J Sports Med Phys Fitness Año: 2020 Tipo del documento: Article Pais de publicación: Italia
Texto completo
Añadir a Mi BVS
Imprimir
XML
PubMed Links
Buscar en Google

Texto completo: 1 Colección: 01-internacional Base de datos: MEDLINE Asunto principal: Envejecimiento / Acondicionamiento Físico Humano Aspecto: Patient_preference Límite: Aged / Female / Humans / Male / Middle aged Idioma: En Revista: J Sports Med Phys Fitness Año: 2020 Tipo del documento: Article Pais de publicación: Italia