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The Effect of a Resistance Training Session on Physiological and Thermoregulatory Measures of Sub-maximal Running Performance in the Heat in Heat-Acclimatized Men.
Doma, Kenji; Nicholls, Anthony; Gahreman, Daniel; Damas, Felipe; Libardi, Cleiton Augusto; Sinclair, Wade.
Afiliación
  • Doma K; College of Healthcare Sciences, James Cook University, James Cook Drive, Rehab Sciences Building, Townsville, QLD, 4811, Australia. kenji.doma@jcu.edu.au.
  • Nicholls A; College of Healthcare Sciences, James Cook University, James Cook Drive, Rehab Sciences Building, Townsville, QLD, 4811, Australia.
  • Gahreman D; Exercise and Sport Science, Charles Darwin University, Casuarina, Australia.
  • Damas F; MUSCULAB - Laboratory of Neuromuscular Adaptations to Resistance Training, Department of Physical Education, Federal University of São Carlos - UFSCar, São Carlos, Brazil.
  • Libardi CA; MUSCULAB - Laboratory of Neuromuscular Adaptations to Resistance Training, Department of Physical Education, Federal University of São Carlos - UFSCar, São Carlos, Brazil.
  • Sinclair W; College of Healthcare Sciences, James Cook University, James Cook Drive, Rehab Sciences Building, Townsville, QLD, 4811, Australia.
Sports Med Open ; 5(1): 21, 2019 Jun 04.
Article en En | MEDLINE | ID: mdl-31165339
BACKGROUND: The current study examined the acute effects of a lower body resistance training (RT) session on physiological and thermoregulatory measures during a sub-maximal running protocol in the heat in heat-acclimatized men. Ten resistance-untrained men (age 27.4 ± 4.1 years; height 1.78 ± 0.06 m; body mass 76.8 ± 9.9 kg; peak oxygen uptake 48.2 ± 7.0 mL kg-1 min-1) undertook a high-intensity RT session at six-repetition maximum. Indirect muscle damage markers (i.e., creatine kinase [CK], delayed-onset muscle soreness [DOMS], and countermovement jump [CMJ]) were collected prior to, immediately post and 24 and 48 h after the RT session. The sub-maximal running protocol was performed at 70% of the ventilatory threshold, which was conducted prior to and 24 and 48 h following the RT session to obtain physiological and thermoregulatory measures. RESULTS: The RT session exhibited significant increases in DOMS (p < 0.05; effect size [ES]: 1.41-10.53), whilst reduced CMJ (p < 0.05; ES: - 0.79-1.41) for 48 h post-exercise. There were no differences in CK (p > 0.05), although increased with moderate to large ES (0.71-1.12) for 48 h post-exercise. The physiological cost of running was increased for up to 48 h post-exercise (p < 0.05) with moderate to large ES (0.50-0.84), although no differences were shown in thermoregulatory measures (p > 0.05) with small ES (0.33). CONCLUSION: These results demonstrate that a RT session impairs sub-maximal running performance for several days post-exercise, although thermoregulatory measures are unperturbed despite elevated muscle damage indicators in heat-acclimatized, resistance untrained men. Accordingly, whilst a RT session may not increase susceptibility to heat-related injuries in heat-acclimatized men during sub-maximal running in the heat, endurance sessions should be undertaken with caution for at least 48 h post-exercise following the initial RT session in resistance untrained men.
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Texto completo: 1 Colección: 01-internacional Base de datos: MEDLINE Idioma: En Revista: Sports Med Open Año: 2019 Tipo del documento: Article País de afiliación: Australia Pais de publicación: Suiza

Texto completo: 1 Colección: 01-internacional Base de datos: MEDLINE Idioma: En Revista: Sports Med Open Año: 2019 Tipo del documento: Article País de afiliación: Australia Pais de publicación: Suiza