Feasibility and Effect of a Peer Modeling Workplace Physical Activity Intervention for Women.
Workplace Health Saf
; 66(9): 428-436, 2018 Sep.
Article
en En
| MEDLINE
| ID: mdl-29929437
Most working women do not meet current guidelines for physical activity (PA). A 12-week pilot study tested a workplace, peer modeling PA intervention. Inactive female employees from a health system were randomized to an attention control group (ACG; n = 26) or an intervention group (IG; n = 26). The ACG received health information. The IG participated in six group sessions with an active peer model and received an exercise prescription and PA information. Pre and post measures were PA (ActiGraph), Estimated VO2max (cycle ergometer), resting heart rate (HR), glucose and lipids, and cardiovascular risk. Using hierarchical linear modeling, no significant group by time effects were found. Although PA increased in both groups, F( df = 1) = 11.4, p = .002, the IG had greater improvements in fitness (VO2max, HR) and cardiovascular risk (total cholesterol, triglyceride, low density lipoprotein [LDL], calculated risk score) compared with ACG. Results support repeating this intervention in a fully powered study.
Palabras clave
Texto completo:
1
Colección:
01-internacional
Base de datos:
MEDLINE
Asunto principal:
Grupo Paritario
/
Ejercicio Físico
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Salud Laboral
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Promoción de la Salud
Tipo de estudio:
Clinical_trials
/
Evaluation_studies
/
Prognostic_studies
Aspecto:
Determinantes_sociais_saude
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Implementation_research
Límite:
Adult
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Female
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Humans
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Middle aged
Idioma:
En
Revista:
Workplace Health Saf
Año:
2018
Tipo del documento:
Article
Pais de publicación:
Estados Unidos