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Sleep Hygiene and Sleep Quality of Third-Trimester Pregnant Women.
Tsai, Shao-Yu; Lee, Chien-Nan; Wu, Wei-Wen; Landis, Carol A.
Afiliación
  • Tsai SY; Associate Professor, School of Nursing, National Taiwan University, No. 1, Sec. 1, Jen-Ai Rd., Taipei, 10051, Taiwan.
  • Lee CN; Professor, Department of Obstetrics and Gynecology, National Taiwan University, Taipei, Taiwan.
  • Wu WW; Assistant Professor, Department of Nursing, National Taipei University of Nursing and Health Sciences, Taipei, Taiwan.
  • Landis CA; Professor, Department of Biobehavioral Nursing and Health Systems, University of Washington, Seattle, WA.
Res Nurs Health ; 39(1): 57-65, 2016 Feb.
Article en En | MEDLINE | ID: mdl-26650922
The purpose of this descriptive study was to examine the associations of sleep hygiene and actigraphy measures of sleep with self-reported sleep quality in 197 pregnant women in northern Taiwan. Third-trimester pregnant women completed the Sleep Hygiene Practice Scale (SHPS) and the Pittsburgh Sleep Quality Index (PSQI) as well as the Center for Epidemiologic Studies-Depression Scale (CES-D), and wore an actigraph for 7 consecutive days. Student's t-test was used to compare the SHPS scores and means as well as variability of actigraphy sleep variables between poor sleepers (i.e., PSQI global score >5) and good sleepers (i.e., PSQI global score ≤5). Compared to good sleepers, poor sleepers reported significantly worse sleep hygiene, with higher SHPS scores and higher sleep schedule, arousal-related behavior, and sleep environment subscale scores. Poor sleepers had significantly greater intra-individual variability of sleep onset latency, total nighttime sleep, and wake after sleep onset than good sleepers. In stepwise linear regression, older maternal age (p = .01), fewer employment hours per week (p = .01), higher CES-D total score (p < .01), and higher SHPS arousal-related behavior subscale scores (p < .01) predicted self-reported global sleep quality. Findings support avoiding physically, physiologically, emotionally, or cognitively arousing activities before bedtime as a target for sleep-hygiene intervention in women during pregnancy.
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Texto completo: 1 Colección: 01-internacional Base de datos: MEDLINE Asunto principal: Tercer Trimestre del Embarazo / Sueño / Trastornos del Sueño-Vigilia / Vigilia / Higiene / Mujeres Embarazadas Tipo de estudio: Observational_studies / Prevalence_studies / Prognostic_studies / Risk_factors_studies Límite: Adult / Female / Humans / Pregnancy País/Región como asunto: Asia Idioma: En Revista: Res Nurs Health Año: 2016 Tipo del documento: Article País de afiliación: Taiwán Pais de publicación: Estados Unidos
Texto completo
Añadir a Mi BVS
Imprimir
XML
PubMed Links
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Texto completo: 1 Colección: 01-internacional Base de datos: MEDLINE Asunto principal: Tercer Trimestre del Embarazo / Sueño / Trastornos del Sueño-Vigilia / Vigilia / Higiene / Mujeres Embarazadas Tipo de estudio: Observational_studies / Prevalence_studies / Prognostic_studies / Risk_factors_studies Límite: Adult / Female / Humans / Pregnancy País/Región como asunto: Asia Idioma: En Revista: Res Nurs Health Año: 2016 Tipo del documento: Article País de afiliación: Taiwán Pais de publicación: Estados Unidos