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Are compression garments effective for the recovery of exercise-induced muscle damage? A systematic review with meta-analysis.
Marqués-Jiménez, Diego; Calleja-González, Julio; Arratibel, Iñaki; Delextrat, Anne; Terrados, Nicolás.
Afiliación
  • Marqués-Jiménez D; Physical Education and Sport Department, University of Basque Country (UPV-EHU), Vitoria, Spain. Electronic address: dmarques001@ikasle.ehu.eus.
  • Calleja-González J; Physical Education and Sport Department, University of Basque Country (UPV-EHU), Vitoria, Spain. Electronic address: julio.calleja@ehu.es.
  • Arratibel I; Physical Education and Sport Department, University of Basque Country (UPV-EHU), Vitoria, Spain. Electronic address: inaki.arratibel@ehu.eus.
  • Delextrat A; Sport and Health Sciences Department, Oxford Brookes University, Oxford, UK. Electronic address: adelextrat@brookes.ac.uk.
  • Terrados N; Department of Functional Biology, University of Oviedo, Oviedo, Spain; Regional Unit of Sports Medicine of Asturias, Avilés, Spain. Electronic address: nterrados@ayto-aviles.es.
Physiol Behav ; 153: 133-48, 2016 Jan 01.
Article en En | MEDLINE | ID: mdl-26522739
PURPOSE: The aim was to identify benefits of compression garments used for recovery of exercised-induced muscle damage. METHODS: Computer-based literature research was performed in September 2015 using four online databases: Medline (PubMed), Cochrane, WOS (Web Of Science) and Scopus. The analysis of risk of bias was completed in accordance with the Cochrane Collaboration Guidelines. Mean differences and 95% confidence intervals were calculated with Hedges' g for continuous outcomes. A random effect meta-analysis model was used. Systematic differences (heterogeneity) were assessed with I(2) statistic. RESULTS: Most results obtained had high heterogeneity, thus their interpretation should be careful. Our findings showed that creatine kinase (standard mean difference=-0.02, 9 studies) was unaffected when using compression garments for recovery purposes. In contrast, blood lactate concentration was increased (standard mean difference=0.98, 5 studies). Applying compression reduced lactate dehydrogenase (standard mean difference=-0.52, 2 studies), muscle swelling (standard mean difference=-0.73, 5 studies) and perceptual measurements (standard mean difference=-0.43, 15 studies). Analyses of power (standard mean difference=1.63, 5 studies) and strength (standard mean difference=1.18, 8 studies) indicate faster recovery of muscle function after exercise. CONCLUSIONS: These results suggest that the application of compression clothing may aid in the recovery of exercise induced muscle damage, although the findings need corroboration.
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Texto completo: 1 Colección: 01-internacional Base de datos: MEDLINE Asunto principal: Ejercicio Físico / Vestuario / Músculo Esquelético / Recuperación de la Función / Vendajes de Compresión / Mialgia Tipo de estudio: Prognostic_studies / Systematic_reviews Límite: Humans Idioma: En Revista: Physiol Behav Año: 2016 Tipo del documento: Article Pais de publicación: Estados Unidos
Texto completo
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Texto completo: 1 Colección: 01-internacional Base de datos: MEDLINE Asunto principal: Ejercicio Físico / Vestuario / Músculo Esquelético / Recuperación de la Función / Vendajes de Compresión / Mialgia Tipo de estudio: Prognostic_studies / Systematic_reviews Límite: Humans Idioma: En Revista: Physiol Behav Año: 2016 Tipo del documento: Article Pais de publicación: Estados Unidos