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Effects of postural education on daily habits in children.
Vidal, J; Borras, P A; Ortega, F B; Cantallops, J; Ponseti, X; Palou, P.
Afiliación
  • Vidal J; University of Balearic Islands, Exercise and Sports Science Research Group, Palma of Majorca, Spain. josep.vidal@uib.es
Int J Sports Med ; 32(4): 303-8, 2011 Apr.
Article en En | MEDLINE | ID: mdl-21380982
A group-randomized controlled trial was carried out to investigate the effects of a postural education program on daily life habits related to low back pain in children. The study sample included 137 children aged 10.7 years. 6 classes from 2 primary schools were randomly allocated into an experimental group (EG) (N=63) or a control group (CG) (N=74). The EG received a postural education program over 6 weeks consisting of 6 sessions, while the CG followed the usual school curriculum. A questionnaire was completed by the participants at pretest, post-test and 3 months after the intervention finished. The outcomes collected were: correct use of sofa, stooping correctly, take care to sit correctly at home/school and frequent posture change on chair at home/school. A sum score was computed from the 6 items. To examine the effect of the intervention, we used repeated measures analysis of co-variance (ANCOVA); with baseline, post-test and follow-up outcome values as dependent variables, study group as fixed factor, and sex and age as covariates. Single healthy items mostly improved after the intervention and remained improved after 3 month follow-up in EG, while no substantial changes were observed in the CG. Healthy habits score was significantly increased at post-test compared to baseline in the EG (P<0.001), and remained significantly increased after 3-months, compared to baseline (P<0.001). No significant changes were observed in the CG (P>0.6). The results suggest that children are able to learn healthy daily life habits which might contribute to future prevention of low back pain.
Asunto(s)

Texto completo: 1 Colección: 01-internacional Base de datos: MEDLINE Asunto principal: Postura / Educación en Salud / Dolor de la Región Lumbar Tipo de estudio: Clinical_trials / Observational_studies / Prognostic_studies Límite: Child / Female / Humans / Male Idioma: En Revista: Int J Sports Med Año: 2011 Tipo del documento: Article País de afiliación: España Pais de publicación: Alemania

Texto completo: 1 Colección: 01-internacional Base de datos: MEDLINE Asunto principal: Postura / Educación en Salud / Dolor de la Región Lumbar Tipo de estudio: Clinical_trials / Observational_studies / Prognostic_studies Límite: Child / Female / Humans / Male Idioma: En Revista: Int J Sports Med Año: 2011 Tipo del documento: Article País de afiliación: España Pais de publicación: Alemania