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Fiber Fundamentals: Up-to-Date Answers to Common Questions.
Kleiner, S M.
Afiliación
  • Kleiner SM; High Performance Nutrition, Mercer Island, WA, 98040, USA.
Phys Sportsmed ; 26(3): 89-90, 1998 Mar.
Article en En | MEDLINE | ID: mdl-20086795
Some of the most common nutrition questions are about fiber: "Am I eating enough?" "How do I get more?" "Don't only older people have to worry about fiber?" "I don't have bowel problems-why do I need more fiber?" "Won't a high-fiber diet make me too full to exercise?" Because research continues to confirm fiber's benefits, here are up-to-date answers and practical ways you can increase the fiber in your diet.

Texto completo: 1 Colección: 01-internacional Base de datos: MEDLINE Idioma: En Revista: Phys Sportsmed Año: 1998 Tipo del documento: Article País de afiliación: Estados Unidos Pais de publicación: Reino Unido

Texto completo: 1 Colección: 01-internacional Base de datos: MEDLINE Idioma: En Revista: Phys Sportsmed Año: 1998 Tipo del documento: Article País de afiliación: Estados Unidos Pais de publicación: Reino Unido