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Reallocation of time spent on sedentary behavior by time spent on physical activity reduces dynapenia in older adults: a prospective cohort study
Silva, Rizia Rocha; Galvão, Lucas Lima; Martins, Giovana Silva; Meneguci, Joilson; Virtuoso-Júnior, Jair Sindra; Santos, Douglas de Assis Teles; Tribess, Sheilla.
Afiliación
  • Silva, Rizia Rocha; Universidade Federal do Triângulo Mineiro (UFTM). Postgraduate Program in Physical Education. Uberaba. BR
  • Galvão, Lucas Lima; Universidade Federal do Triângulo Mineiro (UFTM). Postgraduate Program in Physical Education. Uberaba. BR
  • Martins, Giovana Silva; Universidade Federal do Triângulo Mineiro (UFTM). Postgraduate Program in Physical Education. Uberaba. BR
  • Meneguci, Joilson; Universidade Federal do Triângulo Mineiro (UFTM). Postgraduate Program in Physical Education. Uberaba. BR
  • Virtuoso-Júnior, Jair Sindra; Universidade Federal do Triângulo Mineiro (UFTM). Postgraduate Program in Physical Education. Uberaba. BR
  • Santos, Douglas de Assis Teles; Universidade do Estado da Bahia (UNEB). Faculty of Physical Education. Teixeira de Freitas. BR
  • Tribess, Sheilla; Universidade Federal do Triângulo Mineiro (UFTM). Postgraduate Program in Physical Education. Uberaba. BR
São Paulo med. j ; São Paulo med. j;141(5): e2022188, 2023. tab, graf
Article en En | LILACS-Express | LILACS | ID: biblio-1432458
Biblioteca responsable: BR1.1
ABSTRACT
ABSTRACT

BACKGROUND:

Dynapenia is characterized by mobility limitations in the older population when combined with aggravating behavioral factors that can increase the risk of morbidity and mortality.

OBJECTIVE:

To investigate the hypothetical effects of reallocation of time spent on sedentary behavior (SB), moderate-to-vigorous physical activity (MVPA), and sleep on dynapenia in older adults. DESIGN AND

SETTING:

A prospective cohort study using exploratory surveys in Alcobaça City, Bahia State, Brazil.

METHODS:

In total, 176 older adults (≥ 60 years) of both sexes participated in this study. Dynapenia was assessed using the handgrip strength test with cutoff points of < 27 kg for men and < 16 kg for women. MVPA and SB were assessed using the International Physical Activity Questionnaire, and sleep was assessed using the Pittsburgh Sleep Quality Index.

RESULTS:

Effects on reallocation were found for the shortest times, such as 10 minutes (odds ratio (OR) 0.92; 95% confidence interval (CI) 0.85-0.99); substituting MVPA with SB increased the chances of dynapenia by 58.0% (95% CI 1.01-2.49). Analyzing the substitution of 60 minutes/day of SB with 60 minutes/day of MVPA revealed a protective effect, with a lower OR for dynapenia of 37.0% (OR 0.63; 95% CI 0.40-0.99). The reallocation of sleep time did not significantly reduce dynapenia.

CONCLUSIONS:

Substituting the time spent sitting with the same amount of time spent on MVPA can reduce dynapenia, and a longer reallocation time confers greater health benefits in older adults.
Palabras clave

Texto completo: 1 Colección: 01-internacional Base de datos: LILACS Tipo de estudio: Etiology_studies / Observational_studies / Risk_factors_studies Idioma: En Revista: São Paulo med. j Asunto de la revista: Cirurgia Geral / Ciˆncia / Ginecologia / MEDICINA / Medicina Interna / Obstetr¡cia / Pediatria / Sa£de Mental / Sa£de P£blica Año: 2023 Tipo del documento: Article / Project document País de afiliación: Brasil Pais de publicación: Brasil

Texto completo: 1 Colección: 01-internacional Base de datos: LILACS Tipo de estudio: Etiology_studies / Observational_studies / Risk_factors_studies Idioma: En Revista: São Paulo med. j Asunto de la revista: Cirurgia Geral / Ciˆncia / Ginecologia / MEDICINA / Medicina Interna / Obstetr¡cia / Pediatria / Sa£de Mental / Sa£de P£blica Año: 2023 Tipo del documento: Article / Project document País de afiliación: Brasil Pais de publicación: Brasil