RESUMO
Milk intake is widely recommended for a healthy diet. Recent evidences suggest that milk/dairy products are associated with a lower risk of type 2 diabetes and hypertension. On the other hand, high calcium intake has been associated with a higher risk of prostate cancer. The calcium and vitamin D content in dairy foods could have beneficial effects on glucose metabolism and renin/angiotensin system as well regulates body weight. The association between high dairy/calcium consumption and prostate cancer risk are related to the presence of estrogens and insulin like growth factor (IGF-I) in milk. Based on the current evidence, it is possible that milk/dairy products, when consumed in adequate amounts and mainly with reduced fat content, has a beneficial effect on the prevention of hypertension and diabetes. Its potential role in the pathogenesis of prostate cancer is not well supported and requires additional study.
Assuntos
Cálcio da Dieta/administração & dosagem , Diabetes Mellitus Tipo 2/prevenção & controle , Hipertensão/prevenção & controle , Leite , Neoplasias da Próstata/etiologia , Animais , Inquéritos sobre Dietas , Medicina Baseada em Evidências , Humanos , Fator de Crescimento Insulin-Like I/metabolismo , Masculino , Leite/efeitos adversos , Leite/química , Neoplasias da Próstata/metabolismo , Fatores de RiscoRESUMO
Milk intake is widely recommended for a healthy diet. Recent evidences suggest that milk/dairy products are associated with a lower risk of type 2 diabetes and hypertension. On the other hand, high calcium intake has been associated with a higher risk of prostate cancer. The calcium and vitamin D content in dairy foods could have beneficial effects on glucose metabolism and renin/angiotensin system as well regulates body weight. The association between high dairy/calcium consumption and prostate cancer risk are related to the presence of estrogens and insulin like growth factor (IGF-I) in milk. Based on the current evidence, it is possible that milk/dairy products, when consumed in adequate amounts and mainly with reduced fat content, has a beneficial effect on the prevention of hypertension and diabetes. Its potential role in the pathogenesis of prostate cancer is not well supported and requires additional study.
A ingestão de leite é amplamente recomendada para uma dieta saudável. Evidências recentes sugerem que leite e produtos lácteos estão associados a menor risco de diabetes melito tipo 2 e hipertensão. Por outro lado, a ingestão elevada de cálcio foi associada a maior risco de câncer de próstata. A quantidade de cálcio e de vitamina D presentes em produtos lácteos tem efeito benéfico no metabolismo da glicose e no sistema renina-angiotensina, além de regular o peso corporal. A associação entre o consumo elevado de laticínios/cálcio e o risco de câncer de próstata está relacionada à presença de estrogênios e de fator de crescimento semelhante à insulina (IGF-I) no leite. Com base nas evidências atuais, é possível que o leite e os produtos lácteos, se consumidos em quantidades adequadas e, principalmente, com reduzido teor de gordura, tenham um efeito benéfico na prevenção da hipertensão e do diabetes. Sua função potencial na patogênese do câncer de próstata não é bem sustentada e requer estudos adicionais.
Assuntos
Animais , Humanos , Masculino , Cálcio da Dieta/administração & dosagem , /prevenção & controle , Hipertensão/prevenção & controle , Leite , Neoplasias da Próstata/etiologia , Inquéritos sobre Dietas , Medicina Baseada em Evidências , Fator de Crescimento Insulin-Like I/metabolismo , Leite/efeitos adversos , Leite/química , Neoplasias da Próstata/metabolismo , Fatores de RiscoRESUMO
BACKGROUND/AIMS: Cutaneous sun exposure and dietary vitamin D intake are important determinants of vitamin D status. The objective of the present study was to evaluate the vitamin D status of a group of healthy adolescent students living in Brazil. METHODS: One hundred and thirty-six adolescents, 64 boys and 72 girls, aged 16-20 years old, living in a rural town in the state of São Paulo, Brazil, participated in this study. RESULTS: The mean dietary vitamin D intake was 140 (120-156) IU/day [3.5 (3.0-3.9) microg/day]. Only 14.9% of the students met the daily adequate intake recommendation of vitamin D. Only 27.9% practice physical activity outdoors and 17.6% of the adolescents apply sunscreen daily. The mean 25(OH)D concentration was 73.0 (22.0) nmol/l [29.2 (8.8) ng/ml]. Vitamin D insufficiency was observed in 60% of adolescents. CONCLUSIONS: The present study suggests that even in a sunny climate like Brazil the prevalence of vitamin D insufficiency in adolescents is high. Most likely this is due to low intakes of vitamin D in this group. Due to the limited extent of natural dietary sources of vitamin D, a policy of vitamin D food fortification should be considered in the future, and in the meantime greater use of vitamin D supplements in this population group should be encouraged to provide the increased amounts of this essential nutrient for optimal health.