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J Sports Med Phys Fitness ; 61(2): 280-286, 2021 Feb.
Artigo em Inglês | MEDLINE | ID: mdl-32720782

RESUMO

BACKGROUND: We investigated the impact of obesity on responses to high intensity interval exercise (HIIE) on hunger and energy intake (EI) in young men. METHODS: Ten men with obesity (OB) (Body Mass Index [BMI]: 34.6±4.4 kg/m2) and 10 with normal weight (CG) (BMI: 23.1±3.9 kg/m2) participated in a HIIE session. The session consisted of 6 rounds performed at 100% of maximum aerobic velocity (MAV) for 30 seconds, followed by 30 seconds of active recovery at 50% MAV and concluded with 4 minutes of passive recovery. This was repeated three times. EI was estimated at baseline and 24 h-post-HIIE. Hunger was measured at baseline, 2 h- and 24 h-post HIIE. RESULTS: Carbohydrate (CHO) intake increased in both groups (P<0.01). Hunger feelings (19.5 [0-50] mm at baseline to 50 [9-73] mm post-2 h and 60 [8-92] mm in post-24 h [group: P=0.71, time: P<0.01, group × time: P=0.06]) and a desire to eat (34 [1-89] ±36.0 mm at baseline to 63 [11-86] mm post-2 h and 51 [7-84] mm post-24 h [group: P=0.65, time: P<0.01, group × time: P=0.29]) increased in both groups. CONCLUSIONS: Weight status does not modulate hunger and EI post-HIIE. However, the compensatory increase in CHO intake and hunger feelings is particularly noteworthy for health professionals.


Assuntos
Comportamento Alimentar/fisiologia , Treinamento Intervalado de Alta Intensidade , Obesidade/terapia , Adulto , Índice de Massa Corporal , Ingestão de Energia , Exercício Físico/fisiologia , Humanos , Fome , Masculino
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