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1.
Arq Bras Cardiol ; 121(4): e20240113, 2024 Feb.
Artigo em Português, Inglês | MEDLINE | ID: mdl-38695411
2.
Feitosa, Audes Diogenes de Magalhães; Barroso, Weimar Kunz Sebba; Mion Junior, Decio; Nobre, Fernando; Mota-Gomes, Marco Antonio; Jardim, Paulo Cesar Brandão Veiga; Amodeo, Celso; Oliveira, Adriana Camargo; Alessi, Alexandre; Sousa, Ana Luiza Lima; Brandão, Andréa Araujo; Pio-Abreu, Andrea; Sposito, Andrei C; Pierin, Angela Maria Geraldo; Paiva, Annelise Machado Gomes de; Spinelli, Antonio Carlos de Souza; Machado, Carlos Alberto; Poli-de-Figueiredo, Carlos Eduardo; Rodrigues, Cibele Isaac Saad; Forjaz, Claudia Lucia de Moraes; Sampaio, Diogo Pereira Santos; Barbosa, Eduardo Costa Duarte; Freitas, Elizabete Viana de; Cestario, Elizabeth do Espirito Santo; Muxfeldt, Elizabeth Silaid; Lima Júnior, Emilton; Feitosa, Fabiana Gomes Aragão Magalhães; Consolim-Colombo, Fernanda Marciano; Almeida, Fernando Antônio de; Silva, Giovanio Vieira da; Moreno Júnior, Heitor; Finimundi, Helius Carlos; Guimarães, Isabel Cristina Britto; Gemelli, João Roberto; Barreto Filho, José Augusto Soares; Vilela-Martin, José Fernando; Ribeiro, José Marcio; Yugar-Toledo, Juan Carlos; Magalhães, Lucélia Batista Neves Cunha; Drager, Luciano F; Bortolotto, Luiz Aparecido; Alves, Marco Antonio de Melo; Malachias, Marcus Vinícius Bolívar; Neves, Mario Fritsch Toros; Santos, Mayara Cedrim; Dinamarco, Nelson; Moreira Filho, Osni; Passarelli Júnior, Oswaldo; Vitorino, Priscila Valverde de Oliveira; Miranda, Roberto Dischinger; Bezerra, Rodrigo; Pedrosa, Rodrigo Pinto; Paula, Rogerio Baumgratz de; Okawa, Rogério Toshiro Passos; Póvoa, Rui Manuel dos Santos; Fuchs, Sandra C; Lima, Sandro Gonçalves de; Inuzuka, Sayuri; Ferreira-Filho, Sebastião Rodrigues; Fillho, Silvio Hock de Paffer; Jardim, Thiago de Souza Veiga; Guimarães Neto, Vanildo da Silva; Koch, Vera Hermina Kalika; Gusmão, Waléria Dantas Pereira; Oigman, Wille; Nadruz Junior, Wilson.
Arq. bras. cardiol ; Arq. bras. cardiol;121(4): e20240113, abr.2024. ilus, tab
Artigo em Português | CONASS, Sec. Est. Saúde SP, SESSP-IDPCPROD, Sec. Est. Saúde SP | ID: biblio-1552858
3.
Top Stroke Rehabil ; 31(2): 117-124, 2024 03.
Artigo em Inglês | MEDLINE | ID: mdl-37210739

RESUMO

BACKGROUND: A cardiopulmonary exercise test (CPET) is used to determine the ventilatory thresholds and to directly assess cardiorespiratory capacity. However, its reproducibility should be tested in people with stroke as sequelae imposed by the stroke may induce important variations among and within each subject, affecting the reproducibility of the physiological responses to CPET. PURPOSE: This cross-sectional repeated measures study design aims to determine the reproducibility of anaerobic threshold (AT), respiratory compensation point (RCP), and maximal cardiorespiratory capacity assessed during a CPET in people with stroke. METHODS: Twenty-eight subjects with hemiparesis after stroke aging 60 ± 13 years were submitted to two treadmill CPETs with identical protocols. DATA ANALYSIS: The reproducibility of heart rate (HR) and oxygen consumption (VO2) obtained at AT, RCP, and peak effort was evaluated by systematic error (paired t-test); reliability (ICC and 95% confidence interval); and agreement (typical error and coefficient of variation). RESULTS: There were no systematic errors for HR and VO2assessed at AT, RCP, and peak effort (p > 0,05). Reliability was high for these variables during CPET (ICCs > 0.93). Agreement was good for all variables. Typical errors for HR and VO2 assessed at AT, RCP, and peak effort were, respectively, 7, 7, and 8 bpm, and 1.51, 1.44, and 1.57 ml.kg-1.min-1. Coefficients of variation assessed at AT, RCP, and peak effort were, respectively, 5.7, 5.1, and 6.0% for HR and 8.7, 7.3, and 7.5% for VO2. CONCLUSIONS: HR and VO2 measured at AT, RCP, and peak effort during a treadmill CPET present good reproducibility in people with stroke, showing high reliability and good agreement.


Assuntos
Teste de Esforço , Acidente Vascular Cerebral , Humanos , Teste de Esforço/métodos , Acidente Vascular Cerebral/complicações , Reprodutibilidade dos Testes , Estudos Transversais , Testes de Função Respiratória , Consumo de Oxigênio/fisiologia
4.
J Hum Hypertens ; 38(1): 52-61, 2024 Jan.
Artigo em Inglês | MEDLINE | ID: mdl-37670145

RESUMO

This study investigated the effects of dynamic resistance exercise (DRE), isometric handgrip exercise (IHE) and combined resistance exercise (DRE+IHE) on post-exercise hypotension (PEH) and its hemodynamic, autonomic, and vascular mechanisms. For that, 70 medicated hypertensives men (52 ± 8 years) were randomly allocated to perform one of the following interventions: DRE (3 sets, 8 exercises, 50% of 1RM), IHE (4 sets, 2 min, 30% of MVC), CRE (DRE+IHE) and control (CON, seated rest). Before and after the interventions, blood pressure (BP), systemic hemodynamics, cardiovascular autonomic modulation and brachial vascular parameters were evaluated. After the DRE and CRE, systolic and mean BP decreased (SBP = -7 ± 6 and -8 ± 8 mmHg; MBP -4 ± 5 and -5 ± 5 mmHg, respectively, all P < 0.05), vascular conductance increased (+ 0.47 ± 0.61 and +0.40 ± 0.47 ml.min-1.mmHg-1, respectively, both P < 0.05) and baroreflex sensitivity decreased (-0.15 ± 0.38 and -0.29 ± 0.47 ms/mmHg, respectively, both P < 0.05) in comparison to pre-exercise values. No variable presented any significant change after IHE. The responses observed after CRE were similar to DRE and significantly different from CON and IHE. In conclusion, DRE, but not IHE, elicits PEH, which happens concomitantly to skeletal muscle vasodilation and decreased baroreflex sensitivity. Moreover, adding IHE to DRE does not potentiate PEH and neither changes its mechanisms.Clinical Trial Registration: Data from this study derived from an ongoing longitudinal clinical trial approved by the Institution's Ethics Committee of Human Research (process 2.870.688) and registered at the Brazilian Clinical Trials (RBR-4fgknb) at http://www.ensaiosclinicos.gov.br .


Assuntos
Sistema Cardiovascular , Hipertensão , Treinamento Resistido , Masculino , Humanos , Força da Mão/fisiologia , Hipertensão/diagnóstico , Hipertensão/tratamento farmacológico , Pressão Sanguínea/fisiologia , Frequência Cardíaca/fisiologia
5.
Einstein (Sao Paulo) ; 21: eAO0120, 2023.
Artigo em Inglês | MEDLINE | ID: mdl-38126545

RESUMO

BACKGROUND: Miyasato et al. show that peak oxygen consumption, walking economy, anaerobic threshold, and cardiovascular responses (heart rate, blood pressure, and rate pressure product) during walking were similar between men and women with peripheral artery disease and intermittent claudication. There were no differences in the physiological responses to walking between men and women with intermittent claudication. Sex per se is not a factor that demands changes in walking prescription for patients with intermittent claudication. OBJECTIVE: Peak oxygen consumption (VO2peak), anaerobic threshold, walking economy, and cardiovascular responses during walking are used to guide and monitor walking training in patients with peripheral artery disease and intermittent claudication. Women with peripheral artery disease and intermittent claudication present greater impairments than men, and evaluating training markers according to sex for decisions regarding walking prescription in this population is important. This study aimed to compare VO2peak, walking economy, anaerobic threshold, and cardiovascular responses during walking in men and women with peripheral artery disease and intermittent claudication. METHODS: Forty patients (20 men and 20 women with similar baseline characteristics) underwent a cardiopulmonary treadmill test (3.2km/h and 2% increase in slope every 2 minutes until maximal leg pain). The VO2 and rate-pressure product were assessed. Data from men and women were compared using t-tests. RESULTS: There were no significant differences between men and women (VO2peak: 15.0±4.8 versus 13.9±2.9mL∙kg-1∙min-1, p=0.38; walking economy: 9.6±2.7 versus 8.4±1.6mL∙kg-1∙min-1, p=0.09; anaerobic threshold: 10.5±3.2 versus 10.5±2.2mL∙kg-1∙min-1, p=0.98; rate pressure product at 1st stage: 13,465± 2,910 versus 14,445±4,379bpm∙mmHg, p=0.41; and rate pressure product at anaerobic threshold:13,673±3,100 versus 16,390±5,870bpm∙mmHg, p=0.08 and rate pressure product at peak exercise: 21,253±6,141 versus 21,923±7,414bpm∙mmHg, p=0.76, respectively). CONCLUSION: Men and women with peripheral artery disease and similar baseline characteristics presented similar responses to walking, suggesting that decisions regarding walking prescription and monitoring can be made regardless of sex in this specific population.


Assuntos
Claudicação Intermitente , Doença Arterial Periférica , Caminhada , Feminino , Humanos , Masculino , Teste de Esforço , Terapia por Exercício , Caminhada/fisiologia
6.
J Hum Hypertens ; 37(12): 1070-1075, 2023 Dec.
Artigo em Inglês | MEDLINE | ID: mdl-37587259

RESUMO

The acute decrease in blood pressure (BP) observed after a session of exercise (called post-exercise hypotension) has been proposed as a tool to predict the chronic reduction in BP induced by aerobic training. Therefore, this study investigated whether post-exercise hypotension observed after a maximal exercise test is associated to the BP-lowering effect of aerobic training in treated hypertensives. Thirty hypertensive men (50 ± 8 years) who were under consistent anti-hypertensive treatment underwent a maximal exercise test (15 watts/min until exhaustion), and post-exercise hypotension was determined by the difference between BP measured before and at 30 min after the test. Subsequently, the patients underwent 10 weeks of aerobic training (3 times/week, 45 min/session at moderate intensity), and the BP-lowering effect of training was assessed by the difference in BP measured before and after the training period. Pearson correlations were employed to evaluate the associations. Post-maximal exercise test hypotension was observed for systolic and mean BPs (-8 ± 6 and -2 ± 4 mmHg, all P < 0.05). Aerobic training reduced clinic systolic/diastolic BPs (-5 ± 6/-2 ± 3 mmHg, both P < 0.05) as well as awake and 24 h mean BPs (-2 ± 6 and -2 ± 5 mmHg, all P < 0.05). No significant correlation was detected between post-exercise hypotension and the BP-lowering effect of training either for clinic or ambulatory BPs (r values ranging from 0.00 to 0.32, all p > 0.05). Post-exercise hypotension assessed 30 min after a maximal exercise test cannot be used to predict the BP-lowering effect of aerobic training in treated hypertensive men.


Assuntos
Hipertensão , Hipotensão Pós-Exercício , Masculino , Humanos , Pressão Sanguínea/fisiologia , Hipotensão Pós-Exercício/diagnóstico , Hipotensão Pós-Exercício/terapia , Teste de Esforço , Hipertensão/terapia , Anti-Hipertensivos/uso terapêutico
7.
Phys Ther ; 103(2)2023 02 01.
Artigo em Inglês | MEDLINE | ID: mdl-37104631

RESUMO

OBJECTIVE: The objectives of this study were to evaluate neuromuscular recruitment and efficiency in participants who recovered from COVID-19 and assess the association between neuromuscular efficiency and symptom-limited aerobic exercise capacity. METHODS: Participants who recovered from mild (n = 31) and severe (n = 17) COVID-19 were evaluated and compared with a reference group (n = 15). Participants underwent symptom-limited ergometer exercise testing with simultaneous electromyography evaluation after a 4-week recovery period. Activation of muscle fiber types IIa and IIb and neuromuscular efficiency (watts/percentage of root-mean-square obtained at the maximum effort) were determined from electromyography of the right vastus lateralis. RESULTS: Participants who had recovered from severe COVID-19 had lower power output and higher neuromuscular activity than the reference group and those who had recovered from mild COVID-19. Type IIa and IIb fibers were activated at a lower power output in participants who had recovered from severe COVID-19 than in the reference group and those who had recovered from mild COVID-19, with large effect sizes (0.40 for type IIa and 0.48 for type IIb). Neuromuscular efficiency was lower in participants who had recovered from severe COVID-19 than in the reference group and those who had recovered from mild COVID-19, with a large effect size (0.45). Neuromuscular efficiency showed a correlation with symptom-limited aerobic exercise capacity (r = 0.83). No differences were observed between participants who had recovered from mild COVID-19 and the reference group for any variables. CONCLUSION: This physiological observational study supports the notion that more severe COVID-19 symptoms at disease onset appear to correspondingly impair neuromuscular efficiency in survivors over a short time frame of 4 weeks after recovery, potentially contributing to reduced cardiorespiratory capacity. Further studies are needed to replicate and extend these findings with respect to their clinical implications for assessment/evaluation and interventions. IMPACT: After 4 weeks of recovery, neuromuscular impairment is particularly evident in severe cases; this problem may contribute to reduced cardiopulmonary exercise capacity.


Assuntos
COVID-19 , Tolerância ao Exercício , Humanos , Exercício Físico/fisiologia , Eletromiografia , Gravidade do Paciente
8.
Artigo em Português | LILACS-Express | LILACS | ID: biblio-1507867

RESUMO

Resumo Objetivo Verificar a associação entre estado nutricional segundo diferentes pontos de corte para índice de massa corporal (IMC) e ocorrência de doenças crônicas não transmissíveis (DCNT) em idosos. Métodos Estudo transversal, realizado com 365 idosos de ambos os sexos, utilizando-se um questionário contendo variáveis sobre saúde e medidas de peso e estatura. A associação entre classificação do estado nutricional pelo IMC e ocorrência de DCNT foi estimada pelo Odds Ratio (OR) e Intervalos de 95% de Confiança (IC95%). Resultados A partir dos critérios de classificação do IMC, o estado nutricional variou entre: adequado (24,9%-32,3%), excesso de peso (57,3%-73,2%) e baixo peso (1,9%-15,3%). Segundo a classificação do estado nutricional por Lipschitz, o baixo peso se associou à menor ocorrência de doenças osteoarticulares (OR=0,38; IC95%:0,15-0,93) e cardiometabólicas (OR=0,42; IC95%:0,19-0,94); o sobrepeso se associou à maior ocorrência de doenças cardiometabólicas (OR=2,26; IC95%:1,30-3,93). Segundo critérios da Organização Mundial de Saúde, o baixo peso se associou à menor ocorrência de doenças cardiometabólicas (OR=0,09; IC95%:0,01-0,61), sobrepeso à menor ocorrência de doenças neuropsicológicas (OR=0,47; IC95%:0,26-0,87), obesidade à maior ocorrência de doenças osteoarticulares (OR=1,95; IC95%:1,08-3,52) e cardiometabólicas (OR=3,02; IC95%: 1,54-5,93). Pelos critérios da Organização Pan-Americana da Saúde, o baixo peso se associou à menor ocorrência de doenças cardiometabólicas (OR=0,45; IC95%:0,22-0,91), obesidade à maior ocorrência de doenças osteoarticulares (OR=1,91; IC95%:1,16-3,15), cardiometabólicas (OR=2,58; IC95%:1,36-4,85) e respiratórias (OR=1,96; IC95%:1,16-3,16). Conclusão Os critérios de classificação do IMC associaram-se negativamente (baixo peso) e positivamente (excesso de peso) à ocorrência de DCNT, verificando-se maior força na associação quando se diferenciou sobrepeso de obesidade.


Abstract Objective To determine the association between nutritional status according to different cutoff points for body mass index (BMI) and the occurrence of noncommunicable chronic diseases (NCD) in older people. Methods A cross-sectional study of 365 older people was conducted using a questionnaire collecting information on health variables, body weight and height measurements. The association between classification of nutritional status using BMI and occurrence of NCD was estimated by the Odds Ratio (OR) and 95% Confidence Intervals (95%CI). Results As measured by the different BMI classification criteria, nutritional status varied: for normal weight (24.9-32.3%), excess weight (57.3-73.2%) and for underweight (1.9-15.3%). According to the Lipschitz classification, underweight was associated with lower occurrence of osteoarticular diseases (OR=0.38; 95%CI: 0.15-0.93) and cardiometabolic diseases (OR=0.42; 95%CI: 0.19- 0.94); while overweight was associated with higher occurrence of cardiometabolic diseases (OR=2.26; 95%CI: 1.30-3.93). According to the World Health Organization criteria, underweight was associated with lower occurrence of cardiometabolic diseases (OR=0.09; 95%CI: 0.01-0.61), overweight with lower occurrence of neuropsychological diseases (OR=0. 47; 95%CI: 0.26-0.87), while obese status was associated with higher occurrence of osteoarticular (OR=1.95; 95%CI: 1.08-3.52) and cardiometabolic (OR=3.02; 95%CI: 1.54-5.93) diseases. According to the Pan American Health Organization criteria, underweight was associated with lower occurrence of cardiometabolic diseases (OR=0.45; 95%CI: 0.22-0.91) and obese status with higher occurrence of osteoarticular (OR=1, 91; 95%CI: 1.16-3.15), cardiometabolic (OR=2.58; 95%CI: 1.36-4.85) and respiratory (OR=1.96; 95%CI: 1.16-3.16) diseases. Conclusion The classification criteria for BMI were negatively (underweight) and positively (excess weight) associated with the occurrence of NCD, exhibiting a stronger association when the overweight classification was differentiated from the obese classification.

9.
Einstein (São Paulo, Online) ; 21: eAO0120, 2023. tab, graf
Artigo em Inglês | LILACS-Express | LILACS | ID: biblio-1528570

RESUMO

ABSTRACT Objective Peak oxygen consumption (VO2peak), anaerobic threshold, walking economy, and cardiovascular responses during walking are used to guide and monitor walking training in patients with peripheral artery disease and intermittent claudication. Women with peripheral artery disease and intermittent claudication present greater impairments than men, and evaluating training markers according to sex for decisions regarding walking prescription in this population is important. This study aimed to compare VO2peak, walking economy, anaerobic threshold, and cardiovascular responses during walking in men and women with peripheral artery disease and intermittent claudication. Methods Forty patients (20 men and 20 women with similar baseline characteristics) underwent a cardiopulmonary treadmill test (3.2km/h and 2% increase in slope every 2 minutes until maximal leg pain). The VO2 and rate-pressure product were assessed. Data from men and women were compared using t-tests. Results There were no significant differences between men and women (VO2peak: 15.0±4.8 versus 13.9±2.9mL∙kg-1∙min-1, p=0.38; walking economy: 9.6±2.7 versus 8.4±1.6mL∙kg-1∙min-1, p=0.09; anaerobic threshold: 10.5±3.2 versus 10.5±2.2mL∙kg-1∙min-1, p=0.98; rate pressure product at 1st stage: 13,465± 2,910 versus 14,445±4,379bpm∙mmHg, p=0.41; and rate pressure product at anaerobic threshold:13,673±3,100 versus 16,390±5,870bpm∙mmHg, p=0.08 and rate pressure product at peak exercise: 21,253±6,141 versus 21,923±7,414bpm∙mmHg, p=0.76, respectively). Conclusion Men and women with peripheral artery disease and similar baseline characteristics presented similar responses to walking, suggesting that decisions regarding walking prescription and monitoring can be made regardless of sex in this specific population.

10.
J. Phys. Educ. (Maringá) ; 34: e3401, 2023. tab, graf
Artigo em Português | LILACS | ID: biblio-1440393

RESUMO

RESUMO Devido à pandemia da COVID-19, os projetos de orientação de atividade física (AF) tiveram que adaptar suas atuações para o formato remoto. O objetivo deste estudo foi avaliar os efeitos de uma intervenção remota de AF no risco cardiovascular e na aptidão física em participantes desses projetos. Para isso, 29 participantes do Projeto Exercício e Coração (66±5 anos) foram orientados a realizar, 2 caminhadas, 1 videoaula de exercícios aeróbicos e 2 videoaulas de exercícios de força muscular por semana, sendo cada atividade realizada por 30 min e em intensidade moderada. No início e após 8 semanas, foram medidos marcadores de risco cardiovascular e de aptidão física, que foram comparados por testes t-student ou Wilcoxon, considerando-se p≤0,05. Comparando-se as avaliações pré e pós-intervenção, houve redução da circunferência da cintura (95,9±11,3 vs. 94,7±11,3 cm, p=0,013) e aumento da capacidade cardiorrespiratória (117±21 vs. 123±23 passos, p=0,019), da força dos membros superiores (23±6 vs. 25±6 repetições, p=0,003), da resistência abdominal (20±9 vs. 22±10 repetições, p=0,002) e da aptidão física geral (-0,04±3,55 vs. 1,30±4,10, p=0,000). Em conclusão, a intervenção remota aumentou a aptidão física geral, aumentando a capacidade cardiorrespiratória, a força e a resistência muscular, além de reduzir a obesidade central.


ABSTRACT Due to the COVID-19 pandemic, the projects that offer guidance for physical activity (PA) had to be adapted to the remote format. This study aimed at assessing the effects of a remote PA intervention on the cardiovascular risk and physical fitness of the individuals engaged in these projects. Thus, 29 participants of the Brazilian project known as Projeto Exercício e Coração (Exercise and Heart Project) (66±5 years) were instructed to perform 2 walking sessions, 1 aerobic exercise video class and 2 muscle strength video classes per week with each activity lasting 30 min and performed at moderate intensity. At baseline (pre) and after 8 weeks (post), markers of cardiovascular risk and physical fitness were evaluated and compared by using paired t-tests or Wilcoxon signed rank tests considering p≤0.05. When comparing pre- and post-intervention evaluations, there was a significant reduction in waist circumference (95.9±11.3 vs. 94.7±11.3 cm, p=0.013) and significant increases in cardiorespiratory fitness (117±21 vs. 123±23 steps, p=0.019), upper limb strength (23±6 vs. 25±6 repetitions, p=0.003), abdominal endurance (20±9 vs. 22±10 repetitions, p= 0.002) and overall physical fitness (-0.04±3.55 vs. 1.30±4.10, p=0.000). In conclusion, the remote intervention improved general physical fitness, increasing cardiorespiratory fitness, muscle strength and endurance, in addition to reducing central obesity.


Assuntos
Humanos , Masculino , Feminino , Pessoa de Meia-Idade , Idoso , Idoso/fisiologia , Exercício Físico , Aptidão Física/fisiologia , Fatores de Risco de Doenças Cardíacas , Exercício Físico/fisiologia , Força Muscular , Obesidade Abdominal , Aptidão Cardiorrespiratória/fisiologia , Intervenção Baseada em Internet/tendências
11.
Physiother Theory Pract ; 38(10): 1373-1380, 2022 Oct.
Artigo em Inglês | MEDLINE | ID: mdl-33300418

RESUMO

OBJECTIVES: Investigate the physiological responses to active video games (AVG) in individuals with spinal cord injury by comparing oxygen consumption (VO2) and heart rate (HR) during an AVG session and at the ventilatory thresholds (i.e., anaerobic threshold and respiratory compensation point); and by calculating the session energy expenditure (EE). METHOD: Eight paraplegic individuals with spinal cord injury underwent cardiopulmonary exercise tests in an arm cycle ergometer to determine ventilatory thresholds. Then, they underwent three experimental sessions: two of AVG (4 sets of 3 min of Tennis and 4 min of Boxing) and one control (watching a movie). HR and VO2 were continuously measured, and the total energy expenditure was calculated from it. RESULTS: HR and VO2 were similar in both AVG sessions and higher than in the control session (p < .05). Mean HR and VO2 in Tennis and Boxing were, respectively, 100 ± 7 and 114 ± 9 bpm and 7.9 ± 1.2 and 10.3 ± 1.4 ml.kg-1.min-1.HR and VO2 during both games did not differ significantly from the anaerobic threshold (121 ± 2 bpm and 10.6 ± 1.0 ml.kg-1.min-1, p > .05). Mean energy expenditure during the AVG sessions was 2.4 METS, while the total was 136 kcal. CONCLUSION: The AVG generated an aerobic stimulus equivalent to the anaerobic threshold that increased basal metabolism 2.6 times, characterizing a low-intensity aerobic exercise.


Assuntos
Traumatismos da Medula Espinal , Jogos de Vídeo , Metabolismo Energético/fisiologia , Exercício Físico/fisiologia , Frequência Cardíaca/fisiologia , Humanos , Consumo de Oxigênio/fisiologia
12.
Trials ; 22(1): 934, 2021 Dec 18.
Artigo em Inglês | MEDLINE | ID: mdl-34922621

RESUMO

BACKGROUND: Most cancer patients, under active treatment or not, are sedentary, despite increasing scientific and clinical understanding of the benefits of exercise and physical activity, such as improving quality of life, limiting disease symptoms, decreasing cancer recurrence, and increasing overall survival. Studies have shown that both supervised exercise and unsupervised physical activity programs have low adherence and limited long-term benefits among cancer survivors. Therefore, interventions focused on increasing physical activity levels have clinical and psychological relevance. The present study will examine the feasibility and efficacy of an intervention that combines supervised group exercise with active lifestyle recommendations, analyzing its clinical, psychological, physiological, functional, and immunological effects in breast cancer survivors. METHODS: Women aged 35-75 years who have completed chemotherapy, radiotherapy, and surgery for breast cancer will be recruited from the Cancer Institute of the State of Sao Paulo (ICESP) and take part in a 16-week, parallel-group, randomized, and controlled trial. They will receive a booklet with recommendations for achieving a physically active lifestyle by increasing overall daily movement and undertaking at least 150 min/week of structured exercise. Then, they will be randomized into two groups: the supervised group will take part in two canoeing group exercise sessions every week, and the unsupervised group will increase their overall physical activity level by any means, such as active commuting, daily activities, or home-based exercise. Primary outcome includes aerobic capacity. Secondary outcomes are physical activity, physical functioning, self-reported quality of life, fatigue, presence of lymphedema, body composition, immune function, adherence to physical activity guidelines, and perceptions of self-image. DISCUSSION: Results should contribute to advance knowledge on the impact of a supervised group exercise intervention to improve aspects related to health, physical functioning, and quality of life in female breast cancer survivors. TRIAL REGISTRATION: Brazilian Registry of Clinical Trials Number: RBR-3fw9xf. Retrospectively Registered on 27 December 2018. Items from the World Health Organization Trial Registration Data Set can be accessed on http://www.ensaiosclinicos.gov.br/rg/RBR-3fw9xf/ .


Assuntos
Neoplasias da Mama , Sobreviventes de Câncer , Brasil , Neoplasias da Mama/terapia , Terapia por Exercício , Feminino , Humanos , Estilo de Vida , Recidiva Local de Neoplasia , Qualidade de Vida , Ensaios Clínicos Controlados Aleatórios como Assunto
13.
Arq Bras Cardiol ; 117(2): 309-316, 2021 08.
Artigo em Inglês, Português | MEDLINE | ID: mdl-34495225

RESUMO

BACKGROUND: Although maximal and submaximal walking are recommended for patients with peripheral artery disease (PAD), performing these exercises may induce different physiological responses. OBJECTIVES: To compare the acute effects of maximal and submaximal walking on post-exercise cardiovascular function, regulation, and associated pathophysiological processes in patients with symptomatic PAD. METHODS: Thirty male patients underwent 2 sessions: maximal walking (Gardner's protocol) and submaximal walking (15 bouts of 2 minutes of walking separated by 2 minutes of upright rest). In each session, blood pressure (BP), heart rate (HR), cardiac autonomic modulation (HR variability), forearm and calf blood flows (BF), vasodilatory capacity (reactive hyperemia), nitric oxide (NO), oxidative stress (lipid peroxidation), and inflammation (four markers) were measured pre- and post-walking. ANOVAs were employed, and p < 0.05 was considered significant. RESULTS: Systolic and mean BP decreased after the submaximal session, but they increased after the maximal session (interactions, p < 0.001 for both). Diastolic BP did not change after the submaximal session (p > 0.05), and it increased after maximal walking (interaction, p < 0.001). HR, sympathovagal balance, and BF increased similarly after both sessions (moment, p < 0.001, p = 0.04, and p < 0.001, respectively), while vasodilatory capacity, NO, and oxidative stress remained unchanged (p > 0.05). Vascular and intercellular adhesion molecules increased similarly after both maximal and submaximal walking sessions (moment, p = 0.001). CONCLUSIONS: In patients with symptomatic PAD, submaximal, but not maximal walking reduced post-exercise BP, while maximal walking maintained elevated cardiac overload during the recovery period. On the other hand, maximal and submaximal walking sessions similarly increased post-exercise HR, cardiac sympathovagal balance, and inflammation, while they did not change post-exercise NO bioavailability and oxidative stress.


FUNDAMENTO: Embora a caminhada máxima e submáxima sejam recomendadas para pacientes com doença arterial periférica (DAP), a realização desses exercícios pode induzir diferentes respostas fisiológicas. OBJETIVOS: Comparar os efeitos agudos de caminhada máxima e submáxima na função cardiovascular, a regulação e os processos fisiopatológicos associados pós-exercício em pacientes com DAP sintomática. MÉTODOS: Trinta pacientes do sexo masculino foram submetidos a 2 sessões: caminhada máxima (protocolo de Gardner) e caminhada submáxima (15 períodos de 2 minutos de caminhada separados por 2 minutos de repouso ereto). Em cada sessão, foram medidos a pressão arterial (PA), a frequência cardíaca (FC), a modulação autonômica cardíaca (variabilidade da FC), os fluxos sanguíneos (FS) do antebraço e da panturrilha, a capacidade vasodilatadora (hiperemia reativa), o óxido nítrico (ON), o estresse oxidativo (a peroxidação lipídica) e a inflamação (quatro marcadores), pré e pós-caminhada. ANOVAs foram empregadas e p < 0,05 foi considerado significativo. RESULTADOS: A PA sistólica e a PA média diminuíram após a sessão submáxima, mas aumentaram após a sessão máxima (interações, p < 0,001 para ambas). A PA diastólica não foi alterada após a sessão submáxima (p > 0,05), mas aumentou após a caminhada máxima (interação, p < 0,001). A FC, o equilíbrio simpatovagal e os FS aumentaram de forma semelhante após as duas sessões (momento, p < 0,001, p = 0,04 e p < 0,001, respectivamente), enquanto a capacidade vasodilatadora, o ON e o estresse oxidativo permaneceram inalterados (p > 0,05). As moléculas de adesão vascular e intercelular aumentaram de forma semelhante após as sessões de caminhada máxima e submáxima (momento, p = 0,001). CONCLUSÕES: Nos pacientes com a DAP sintomática, a caminhada submáxima, mas não a máxima, reduziu a PA pós-exercício, enquanto a caminhada máxima manteve a sobrecarga cardíaca elevada durante o período de recuperação. Por outro lado, as sessões de caminhada máxima e submáxima aumentaram a FC, o equilíbrio simpatovagal cardíaco e a inflamação pós-exercício de forma semelhante, enquanto não alteraram a biodisponibilidade de ON e o estresse oxidativo pós-exercício.


Assuntos
Doença Arterial Periférica , Caminhada , Pressão Sanguínea , Teste de Esforço , Frequência Cardíaca , Humanos , Claudicação Intermitente , Masculino
14.
Arq. bras. cardiol ; Arq. bras. cardiol;117(2): 309-316, ago. 2021. tab
Artigo em Português | LILACS | ID: biblio-1339166

RESUMO

Resumo Fundamento: Embora a caminhada máxima e submáxima sejam recomendadas para pacientes com doença arterial periférica (DAP), a realização desses exercícios pode induzir diferentes respostas fisiológicas. Objetivos: Comparar os efeitos agudos de caminhada máxima e submáxima na função cardiovascular, a regulação e os processos fisiopatológicos associados pós-exercício em pacientes com DAP sintomática. Métodos: Trinta pacientes do sexo masculino foram submetidos a 2 sessões: caminhada máxima (protocolo de Gardner) e caminhada submáxima (15 períodos de 2 minutos de caminhada separados por 2 minutos de repouso ereto). Em cada sessão, foram medidos a pressão arterial (PA), a frequência cardíaca (FC), a modulação autonômica cardíaca (variabilidade da FC), os fluxos sanguíneos (FS) do antebraço e da panturrilha, a capacidade vasodilatadora (hiperemia reativa), o óxido nítrico (ON), o estresse oxidativo (a peroxidação lipídica) e a inflamação (quatro marcadores), pré e pós-caminhada. ANOVAs foram empregadas e p < 0,05 foi considerado significativo. Resultados: A PA sistólica e a PA média diminuíram após a sessão submáxima, mas aumentaram após a sessão máxima (interações, p < 0,001 para ambas). A PA diastólica não foi alterada após a sessão submáxima (p > 0,05), mas aumentou após a caminhada máxima (interação, p < 0,001). A FC, o equilíbrio simpatovagal e os FS aumentaram de forma semelhante após as duas sessões (momento, p < 0,001, p = 0,04 e p < 0,001, respectivamente), enquanto a capacidade vasodilatadora, o ON e o estresse oxidativo permaneceram inalterados (p > 0,05). As moléculas de adesão vascular e intercelular aumentaram de forma semelhante após as sessões de caminhada máxima e submáxima (momento, p = 0,001). Conclusões: Nos pacientes com a DAP sintomática, a caminhada submáxima, mas não a máxima, reduziu a PA pós-exercício, enquanto a caminhada máxima manteve a sobrecarga cardíaca elevada durante o período de recuperação. Por outro lado, as sessões de caminhada máxima e submáxima aumentaram a FC, o equilíbrio simpatovagal cardíaco e a inflamação pós-exercício de forma semelhante, enquanto não alteraram a biodisponibilidade de ON e o estresse oxidativo pós-exercício.


Abstract Background: Although maximal and submaximal walking are recommended for patients with peripheral artery disease (PAD), performing these exercises may induce different physiological responses. Objectives: To compare the acute effects of maximal and submaximal walking on post-exercise cardiovascular function, regulation, and associated pathophysiological processes in patients with symptomatic PAD. Methods: Thirty male patients underwent 2 sessions: maximal walking (Gardner's protocol) and submaximal walking (15 bouts of 2 minutes of walking separated by 2 minutes of upright rest). In each session, blood pressure (BP), heart rate (HR), cardiac autonomic modulation (HR variability), forearm and calf blood flows (BF), vasodilatory capacity (reactive hyperemia), nitric oxide (NO), oxidative stress (lipid peroxidation), and inflammation (four markers) were measured pre- and post-walking. ANOVAs were employed, and p < 0.05 was considered significant. Results: Systolic and mean BP decreased after the submaximal session, but they increased after the maximal session (interactions, p < 0.001 for both). Diastolic BP did not change after the submaximal session (p > 0.05), and it increased after maximal walking (interaction, p < 0.001). HR, sympathovagal balance, and BF increased similarly after both sessions (moment, p < 0.001, p = 0.04, and p < 0.001, respectively), while vasodilatory capacity, NO, and oxidative stress remained unchanged (p > 0.05). Vascular and intercellular adhesion molecules increased similarly after both maximal and submaximal walking sessions (moment, p = 0.001). Conclusions: In patients with symptomatic PAD, submaximal, but not maximal walking reduced post-exercise BP, while maximal walking maintained elevated cardiac overload during the recovery period. On the other hand, maximal and submaximal walking sessions similarly increased post-exercise HR, cardiac sympathovagal balance, and inflammation, while they did not change post-exercise NO bioavailability and oxidative stress.


Assuntos
Humanos , Masculino , Caminhada , Doença Arterial Periférica , Pressão Sanguínea , Teste de Esforço , Frequência Cardíaca , Claudicação Intermitente
15.
Curr Hypertens Rep ; 23(6): 35, 2021 06 21.
Artigo em Inglês | MEDLINE | ID: mdl-34152491

RESUMO

PURPOSE OF REVIEW: To elucidate the hemodynamic, autonomic, vascular, hormonal, and local mechanisms involved in the blood pressure (BP)-lowering effect of dynamic resistance training (DRT) in prehypertensive and hypertensive populations. RECENT FINDINGS: The systematic search identified 16 studies involving 17 experimental groups that assessed the DRT effects on BP mechanisms in prehypertensive and/or hypertensive populations. These studies mainly enrolled women and middle-aged/older individuals. Vascular effects of DRT were consistently reported, with vascular conductance, flow-mediated dilation, and vasodilatory capacity increases found in all studies. On the other hand, evidence regarding the effects of DRT on systemic hemodynamics, autonomic regulation, hormones, and vasoactive substances are still scarce and controversial, not allowing for any conclusion. The current literature synthesis shows that DRT may promote vascular adaptations, improving vascular conductance and endothelial function, which may have a role in the BP-lowering effect of this type of training in prehypertensive and hypertensive individuals. More studies are needed to explore the role of other mechanisms in the BP-lowering effect of DRT.


Assuntos
Hipertensão , Treinamento Resistido , Sistema Nervoso Autônomo , Pressão Sanguínea , Feminino , Humanos , Hipertensão/tratamento farmacológico , Pessoa de Meia-Idade , Vasodilatação
16.
Arq Bras Cardiol ; 116(5): 898-905, 2021 05.
Artigo em Inglês, Português | MEDLINE | ID: mdl-34008811

RESUMO

BACKGROUND: Walking training (WT) improves walking capacity and reduces clinic blood pressure (BP) in patients with peripheral artery disease (PAD), but its effects on ambulatory BP remains unknown. OBJECTIVE: To investigate the effect of 12 weeks of WT on ambulatory BP and its variability in patients with PAD. METHODS: Thirty-five male patients with PAD and claudication symptoms were randomly allocated into two groups: control (n = 16, 30 min of stretching) and WT (n = 19, 15 bouts of 2 min of walking at the heart rate of leg pain threshold interspersed by 2 min of upright rest). Before and after 12 weeks, 24-hour ambulatory BP was assessed. Ambulatory BP variability indices assessed at both time points included the 24-hour standard deviation (SD24), the awake and asleep weighted standard deviation (SDdn), and the 24-hour average real variability (ARV24). Data were analyzed by mixed two-way ANOVAs, considering P<0.05 as significant. RESULTS: After 12 weeks, neither group had significant changes in 24-hour, awake and sleep BPs. The WT decreased systolic and mean BP variabilities (Systolic BP - 13.3±2.8 vs 11.8±2.3, 12.1±2.84 vs 10.7±2.5 and 9.4±2.3 vs 8.8±2.2 mmHg); Mean BP - 11.0±1.7 vs 10.4±1.9, 10.1±1.6 vs 9.1±1.7 and 8.0.±1.7 vs 7.2±1.5 mmHg) for SD24, SDdn and ARV24, respectively). Neither group had significant changes in diastolic BP variabilities after 12 weeks. CONCLUSIONS: The WT does not change ambulatory BP levels but decreases ambulatory BP variability in patients with PAD. This improvement may have a favorable impact on the cardiovascular risk of patients with symptomatic PAD. (Arq Bras Cardiol. 2021; 116(5):898-905).


FUNDAMENTO: O treinamento de caminhada (TC) melhora a capacidade de caminhar e reduz a pressão arterial (PA) clínica em pacientes com doença arterial periférica (DAP), mas seus efeitos na PA ambulatorial permanecem desconhecidos. OBJETIVO: Investigar o efeito de 12 semanas de TC na PA ambulatorial e sua variabilidade em pacientes com DAP. MÉTODOS: Trinta e cinco pacientes do sexo masculino com DAP e sintomas de claudicação foram alocados aleatoriamente em dois grupos: controle (n = 16, 30 min de alongamento) e TC (n = 19, 15 séries de 2 minutos de caminhada na frequência cardíaca em que ocorreu limiar de dor intercalados por 2 minutos de repouso em pé). Antes e depois de 12 semanas, a PA ambulatorial de 24 horas foi avaliada. Os índices de variabilidade da PA ambulatorial avaliados em ambos os momentos incluíram o desvio-padrão de 24 horas (DP24), o desvio-padrão ponderado de vigília e sono (DPvs) e a variabilidade real média de 24 horas (VRM24). Os dados foram analisados por ANOVAs mistas de dois fatores, considerando significativo P<0,05. RESULTADOS: Após 12 semanas, nenhum dos grupos apresentou alterações na PA de 24 horas, vigília e sono. O TC diminuiu as variabilidades da PA sistólica e média (PA sistólica ­ 13,3 ± 2,8 vs 11,8 ± 2,3; 12,1 ± 2,84 vs 10,7 ± 2,5; e 9,4 ± 2,3 vs 8,8 ± 2,2 mmHg; PA média ­ 11,0 ± 1,7 vs 10,4 ± 1,9; 10,1 ± 1,6 vs 9,1 ± 1,7; e 8,0 ± 1,7 vs 7,2 ± 1,5 mmHg para DP24, DPvs e VRM24, respectivamente). Nenhum dos grupos apresentou mudanças significantesnos índices de variabilidade da PA diastólica após 12 semanas. CONCLUSÕES: O TC não altera os níveis ambulatoriais da PA, mas diminui a sua variabilidade em pacientes com DAP. Essa melhora pode ter um impacto favorável no risco cardiovascular de pacientes com DAP sintomática. (Arq Bras Cardiol. 2021; 116(5):898-905).


Assuntos
Hipertensão , Caminhada , Pressão Sanguínea , Monitorização Ambulatorial da Pressão Arterial , Frequência Cardíaca , Humanos , Claudicação Intermitente/terapia , Masculino
17.
Arq Bras Cardiol ; 116(3): 516-658, 2021 03.
Artigo em Inglês, Português | MEDLINE | ID: mdl-33909761
18.
Einstein (Sao Paulo) ; 19: eAO5940, 2021.
Artigo em Inglês, Português | MEDLINE | ID: mdl-33886934

RESUMO

OBJECTIVE: To evaluate the effects of resistance training on metabolic and cardiovascular responses during maximal cardiopulmonary exercise testing in patients with Parkinson's disease. METHODS: Twenty-four patients with Parkinson's disease (modified Hoehn and Yahr stages 2 to 3) were randomly assigned to one of two groups: Control or Resistance Training. Patients in the Resistance Training Group completed an exercise program consisting of five resistance exercises (two to four sets of six to 12 repetitions maximum per set) twice a week. Patients in the Control Group maintained their usual lifestyle. Oxygen uptake, systolic blood pressure and heart rate were assessed at rest and during cycle ergometer-based maximal cardiopulmonary exercise testing at baseline and at 12 weeks. Assessments during exercise were conducted at absolute submaximal intensity (slope of the linear regression line between physiological variables and absolute workloads), at relative submaximal intensity (anaerobic threshold and respiratory compensation point) and at maximal intensity (maximal exercise). Muscle strength was also evaluated. RESULTS: Both groups had similar increase in peak oxygen uptake after 12 weeks of training. Heart rate and systolic blood pressure measured at absolute and relative submaximal intensities and at maximal exercise intensity did not change in any of the groups. Muscle strength increased in the Resistance Training but not in the Control Group after 12 weeks. CONCLUSION: Resistance training increases muscle strength but does not change metabolic and cardiovascular responses during maximal cardiopulmonary exercise testing in patients with Parkinson's disease without cardiovascular comorbidities.


Assuntos
Doença de Parkinson , Treinamento Resistido , Limiar Anaeróbio , Teste de Esforço , Frequência Cardíaca , Humanos , Doença de Parkinson/terapia
19.
Barroso, Weimar Kunz Sebba; Rodrigues, Cibele Isaac Saad; Bortolotto, Luiz Aparecido; Mota-Gomes, Marco Antônio; Brandão, Andréa Araujo; Feitosa, Audes Diógenes de Magalhães; Machado, Carlos Alberto; Poli-de-Figueiredo, Carlos Eduardo; Amodeo, Celso; Mion Júnior, Décio; Barbosa, Eduardo Costa Duarte; Nobre, Fernando; Guimarães, Isabel Cristina Britto; Vilela-Martin, José Fernando; Yugar-Toledo, Juan Carlos; Magalhães, Maria Eliane Campos; Neves, Mário Fritsch Toros; Jardim, Paulo César Brandão Veiga; Miranda, Roberto Dischinger; Póvoa, Rui Manuel dos Santos; Fuchs, Sandra C; Alessi, Alexandre; Lucena, Alexandre Jorge Gomes de; Avezum, Alvaro; Sousa, Ana Luiza Lima; Pio-Abreu, Andrea; Sposito, Andrei Carvalho; Pierin, Angela Maria Geraldo; Paiva, Annelise Machado Gomes de; Spinelli, Antonio Carlos de Souza; Nogueira, Armando da Rocha; Dinamarco, Nelson; Eibel, Bruna; Forjaz, Cláudia Lúcia de Moraes; Zanini, Claudia Regina de Oliveira; Souza, Cristiane Bueno de; Souza, Dilma do Socorro Moraes de; Nilson, Eduardo Augusto Fernandes; Costa, Elisa Franco de Assis; Freitas, Elizabete Viana de; Duarte, Elizabeth da Rosa; Muxfeldt, Elizabeth Silaid; Lima Júnior, Emilton; Campana, Erika Maria Gonçalves; Cesarino, Evandro José; Marques, Fabiana; Argenta, Fábio; Consolim-Colombo, Fernanda Marciano; Baptista, Fernanda Spadotto; Almeida, Fernando Antonio de; Borelli, Flávio Antonio de Oliveira; Fuchs, Flávio Danni; Plavnik, Frida Liane; Salles, Gil Fernando; Feitosa, Gilson Soares; Silva, Giovanio Vieira da; Guerra, Grazia Maria; Moreno Júnior, Heitor; Finimundi, Helius Carlos; Back, Isabela de Carlos; Oliveira Filho, João Bosco de; Gemelli, João Roberto; Mill, José Geraldo; Ribeiro, José Marcio; Lotaif, Leda A. Daud; Costa, Lilian Soares da; Magalhães, Lucélia Batista Neves Cunha; Drager, Luciano Ferreira; Martin, Luis Cuadrado; Scala, Luiz César Nazário; Almeida, Madson Q; Gowdak, Marcia Maria Godoy; Klein, Marcia Regina Simas Torres; Malachias, Marcus Vinícius Bolívar; Kuschnir, Maria Cristina Caetano; Pinheiro, Maria Eliete; Borba, Mario Henrique Elesbão de; Moreira Filho, Osni; Passarelli Júnior, Oswaldo; Coelho, Otavio Rizzi; Vitorino, Priscila Valverde de Oliveira; Ribeiro Junior, Renault Mattos; Esporcatte, Roberto; Franco, Roberto; Pedrosa, Rodrigo; Mulinari, Rogerio Andrade; Paula, Rogério Baumgratz de; Okawa, Rogério Toshiro Passos; Rosa, Ronaldo Fernandes; Amaral, Sandra Lia do; Ferreira-Filho, Sebastião R; Kaiser, Sergio Emanuel; Jardim, Thiago de Souza Veiga; Guimarães, Vanildo; Koch, Vera H; Oigman, Wille; Nadruz, Wilson.
Arq. bras. cardiol ; Arq. bras. cardiol;116(3): 516-658, Mar. 2021. graf, tab
Artigo em Português | Sec. Est. Saúde SP, CONASS, LILACS, SESSP-IDPCPROD, Sec. Est. Saúde SP | ID: biblio-1248881
20.
Prev Chronic Dis ; 18: E18, 2021 02 25.
Artigo em Inglês | MEDLINE | ID: mdl-33630729

RESUMO

INTRODUCTION: Regular physical activity (PA) practice is a way to combat cardiovascular disease, and a PA interventional program, including individualized prescription of walking with limited supervision of execution, may be a strategy to be applied in public parks. Thus, our study tested the effects of a real-world program like this on cardiovascular risk and cardiorespiratory fitness (CF) of the users of a public park. METHODS: Data came from the Exercise and Heart Project, a real-life park-based PA interventional program. The study phases were 1) a preintervention evaluation; 2) the individualized prescription of PA; 3) the supervision of the first practice sessions; 4) the unsupervised execution of the prescription; and 5) a postintervention evaluation. RESULTS: Data from 152 participants (mainly women and aged 40 to 80 years) were analyzed. The intervention significantly increased CF (mean [standard deviation], 99 [19] steps vs 110 [21] steps, P < .001) and reduced body mass index, waist circumference, and systolic blood pressure, decreasing global cardiovascular risk (mean [standard deviation], 0.15 [2.84] vs -0.52 [2.60]; P < .001). The effects of intervention on cardiovascular risk were not different between the participants with low and high initial CF or PA levels. CONCLUSION: The proposed real-life park-based PA interventional program decreased cardiovascular risk of the participants independently of their initial PA or CF levels.


Assuntos
Doenças Cardiovasculares , Exercício Físico , Adulto , Idoso , Idoso de 80 Anos ou mais , Doenças Cardiovasculares/prevenção & controle , Feminino , Fatores de Risco de Doenças Cardíacas , Humanos , Masculino , Pessoa de Meia-Idade , Aptidão Física , Fatores de Risco
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