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Resumen Introducción: El estudio examina la prevalencia y los factores asociados con la fragilidad en personas adultas mayores, destacando la escasez de investigaciones en América Latina y la necesidad de un enfoque integral de atención de salud para abordar esta creciente preocupación epidemiológica. Propósito: El objetivo de este estudio descriptivo transversal correlacional con fase multivariada fue determinar las variables de la condición física que predicen la fragilidad en las personas adultas mayores de entre 60 y 64 años del municipio de Sabaneta, Antioquia durante el primer semestre del 2021 con 125 personas sanas. Metodología: Para las variables cualitativas, el sexo y la fragilidad se relacionan de forma estadísticamente significativa. En las variables cuantitativas, "fuerza muscular de las piernas", "fuerza muscular de los brazos derecha e izquierda", "agilidad de marcha" y "resistencia aeróbica en marcha" se asociaron de forma estadísticamente significativa con la fragilidad. Resultados: En el modelo de regresión lineal, se evidenció que la variable "agilidad de la marcha" fue la predictora de fragilidad en la persona adulta mayor. Prevalencia de fragilidad en el 85.6 % de los casos, de los cuales el 48 % presentan condiciones de prefragilidad. Variables como la fuerza de los brazos, fuerza de las piernas, agilidad de la marcha y resistencia aeróbica en la marcha fueron estadísticamente significativas. Conclusiones: La agilidad de la marcha es un factor predictivo de riesgo de fragilidad en la persona adulta mayor. Las personas con disminución en la agilidad de la marcha tienen un 26 % más de probabilidades de ser frágiles.
Abstract Introduction: The study examines the prevalence and factors associated with frailty in older adults, highlighting the scarcity of research in Latin America and the need for a comprehensive healthcare approach to address this growing epidemiological concern. Purpose: The aim of this cross-sectional correlational descriptive study with a multivariate phase was to determine the physical fitness variables that predict frailty in older adults aged 60-64 years. It was conducted in Sabaneta, Antioquia during the first semester of 2021 with 125 healthy individuals aged 60-64 years. Methodology: For the qualitative variables, sex and frailty were statistically significantly related. For the quantitative variables, "leg strength", "right and left arm strength", "walking agility", and "aerobic walking endurance" were significant in relation to frailty. Results: In the linear regression model, it was found that the variable "walking agility" was the predictor of frailty in older adults. Prevalence of frail conditions in 85.6% of the cases, of which 48% had pre-frail conditions. Variables such as arm strength, leg strength, walking agility, and aerobic walking endurance were statistically significant. Conclusions: Walking agility is a predictive risk factor for frailty in older adults. Individuals with decreased walking agility have a 26% higher probability of being frail.
Resumo Introdução: O estudo examina a prevalência e os fatores associados à fragilidade em idosos, destacando a escassez de pesquisas na América Latina e a necessidade de uma abordagem abrangente de cuidados de saúde para enfrentar essa preocupação epidemiológica crescente. Objetivo: O objetivo deste estudo descritivo correlacional transversal com uma fase multivariada foi determinar as variáveis de aptidão física que predizem a fragilidade em idosos de 60 a 64 anos. Foi realizado em Sabaneta, Antioquia, durante o primeiro semestre de 2021 com 125 indivíduos saudáveis com idades entre 60 e 64 anos. Metodologia: Para as variáveis qualitativas, sexo e fragilidade estavam relacionados estatisticamente de forma significativa. Para as variáveis quantitativas, "força das pernas", "força dos braços direito e esquerdo", "agilidade ao caminhar" e "endurance aeróbico ao caminhar" foram significativas em relação à fragilidade. Resultados: No modelo de regressão linear, constatou-se que a variável "agilidade ao caminhar" foi o preditor de fragilidade em idosos. Prevalência de condições frágeis em 85.6% dos casos, dos quais 48% tinham condições pré-frágeis. Variáveis como força dos braços, força das pernas, agilidade ao caminhar e endurance aeróbico ao caminhar foram estatisticamente significativas. Conclusões: A agilidade ao caminhar é um fator de risco preditivo para fragilidade em idosos. Indivíduos com agilidade ao caminhar diminuída têm uma probabilidade 26% maior de serem frágeis.
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Humanos , Masculino , Femenino , Persona de Mediana Edad , Ejercicio Físico , Fragilidad/diagnóstico , Envejecimiento , ColombiaRESUMEN
El presente estudio constituye un trabajo trascendente en el área del conocimiento de la condición física y representa el resultado de investigaciones realizadas en la República de Cuba y en los Estados Unidos Mexicanos como respuesta a la solicitud de ambos países. Fue diseñado estadísticamente, para representar datos oficiales y altamente confiables, con el objetivo de conocer el estado de la condición física de las dos naciones y valorar así, el efecto de los programas de Educación Física que se aplican. Se contó con el apoyo de las organizaciones deportivas y de cultura física al conformar los estudios, cuidadosamente tratados en el diseño de muestra, para ello se contó con un equipo de estadísticos especialistas que tuvieron a su cargo el procesamiento de la información. Los datos de este estudio se consideraron limitados para la publicación y una vez desclasificados se dan conocer. Se utilizaron iguales metodologías en su aplicación, lo que resulta una información valiosa para el perfeccionamiento de los planes y programas que en el campo de la Licenciatura en Cultura Física y se brinda una información que, en su comparación, llama a la reflexión de los especialistas de Educación Física, para continuar el perfeccionamiento de estas especialidades, en general.
O presente estudo constitui um trabalho transcendental na área do conhecimento da aptidão física e representa o resultado de uma pesquisa realizada na República de Cuba e nos Estados Unidos Mexicanos em resposta à solicitação de ambos os países. Foi projetado estatisticamente para representar dados oficiais e altamente confiáveis, com o objetivo de conhecer o estado da aptidão física em ambos os países e, assim, avaliar o efeito dos programas de Educação Física aplicados. As organizações esportivas e de cultura física foram apoiadas na elaboração dos estudos, cuidadosamente tratadas no desenho da amostra, com a ajuda de uma equipe de estatísticos especializados que foram responsáveis pelo processamento das informações. Os dados deste estudo foram considerados limitados para publicação e, uma vez desclassificados, são tornados públicos. Foram utilizadas as mesmas metodologias em sua aplicação, o que resulta em informações valiosas para o aprimoramento dos planos e programas no campo da cultura física e fornece informações que, em sua comparação, exigem a reflexão dos especialistas em educação física, a fim de continuar o aprimoramento dessas especialidades em geral.
The present study constitutes a transcendent work in the area of knowledge of physical condition and represents the result of research carried out in the Republic of Cuba and in the United Mexican States in response to the request of both countries. It was designed statistically, to represent official and highly reliable data, with the objective of knowing the state of the physical condition of the two nations and thus evaluating the effect of the Physical Education programs that are applied. It was had the support of sports and physical culture organizations when forming the studies, carefully treated in the sample design, for this it was had a team of specialist statisticians who were in charge of processing the information. The data from this study was considered limited for publication and will be released once declassified. The same methodologies were used in its application, which is valuable information for the improvement of plans and programs in the field of the Bachelor's Degree in Physical Culture and information is provided that, in comparison, calls for reflection by specialists. of Physical Education, to continue the improvement of these specialties, in general.
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The aim of this review was to verify the effects of aerobic exercise combined with blood flow restriction on older adult functionality. Systematic searches were performed in PubMed, Web of Science, and Embase between July and December 2023. Randomized studies with participants aged ≥ 60 years who were evaluated before and after the experimental protocols were included. We registered this systematic review at the International Prospective Register (PROSPERO CRD42022347205). The search strategy identified 2698 studies, four of which were included in the review, with 80 participants. The results suggested that aerobic exercise combined with blood flow restriction increased performance on specific functional tests. However, these results should be interpreted with caution due to the low-to-moderate study quality, as well as the low number of participants and studies. In conclusion, aerobic exercise and blood flow restriction may increase functional capacity in older adults. Further studies are needed to confirm such findings. (AU)
Asunto(s)
Humanos , Anciano , Anciano de 80 o más Años , Entrenamiento Aeróbico , Terapia de Restricción del Flujo Sanguíneo , AncianoRESUMEN
Objetivo: Determinar las variables de condición física saludable predictoras de sintomatología depresiva en jóvenes universitarios. Método: Este estudio presenta un diseño observacional descriptivo de corte transversal con una fase multivariada, que utilizó el cuestionario autoadministrado BECK (BDI-2) con el objetivo de determinar sintomatología depresiva, en una muestra de 344 estudiantes universitarios entre 18 y 39 años, matriculados en cuatro diferentes universidades de la ciudad de Santiago de Cali, Colombia. La condición física relacionada con la salud se valoró a partir de la batería Alpha Fit Adultos; con los análisis correlacionales se construyó un modelo de regresión logística binario que pudiera establecer cuáles variables de condición física se asocian a una sintomatología depresiva en este tipo de población. Resultados: Correlaciones inversas y estadísticamente significativas fueron observadas entre el puntaje de depresión del inventario de Depresión de Beck-II, con los indicadores de condición física aeróbica r = -0,202, p=0,000; fuerza prensil media r =-0,113, p=0,036; salto alto r =-0,177, p=0,000; flexión de brazos r =-0,158, p=0,003; y test de figura en 8 r =-0,146, p=0,006). Universitarios con mayores niveles de sintomatología depresiva presentan un fenotipo de menor condición física, principalmente en el indicador de resistencia cardiorrespiratoria (ß=-0,059; p<0,004 Exp (B) 0,942). Conclusiones: Los resultados obtenidos en el presente estudio muestran que un fenotipo asociado a menor condición física cardiorrespiratoria se asocia con mayores niveles de sintomatología depresiva.
Objective: To determine healthy physical condition variables predictive of depressive symptomatology in young university students. Method: This study presents a cross-sectional descriptive observational design with a multivariate phase, which used the self-administered BECK questionnaire (BDI-2) to assess depressive symptomatology in a sample of 344 university students between 18 and 39 years of age, enrolled in four different universities in the city of Santiago de Cali, Colombia. Health-related physical fitness was assessed from the Alpha Fit Adult battery; with the correlational analyses, a binary logistic regression model was constructed to determine which physical fitness variables are associated with depressive symptomatology in this type of population. Results: Inverse and statistically significant correlations were observed between the Beck Depression Inventory-II depression score with aerobic fitness indicator r =0,202, p=0,000; mean prehensile strength r =0,113, p=0,036; high jump r =0,177, p=0,000; push-up r =0,158, p=0,003; and figure-8 test r =0,146, p=0,006). University students with higher levels of depressive symptomatology presented a lower physical fitness phenotype, mainly in the cardiorespiratory endurance indicator (ß=-0,059; p<0,004 Exp (B) 0,942). Conclusion: The results obtained in the present study show that a phenotype associated with lower cardiorespiratory fitness is associated with higher levels of depressive symptomatology.
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La investigación se realizó en el municipio Jiguaní, provincia de Granma, Cuba. Se inició, a partir de la limitada atención que reciben los educandos fibroquísticos en el contexto escolar; pues, en el sistema educativo cubano no hay evidencias de programas de actividades físico-terapéuticas que orienten la prescripción de ejercicios físicos y tengan en cuenta las posibilidades, potencialidades y necesidades de estos niños. La investigación tiene como objetivo elaborar un programa de actividades físico-terapéuticas, caracterizado por un enfoque integral físico-educativo que mejore la condición física orientada a la salud de educandos con fibrosis quística. Para su desarrollo, se efectuó un estudio correlacional, con diseño pre-experimental en el período comprendido entre septiembre 2019 y junio 2021. Se emplearon métodos teóricos, empíricos y estadístico-matemáticos, así como técnicas de investigación, entre ellos: analítico-sintético, hipotético-deductivo, sistémico estructural-funcional, revisión documental, observación estructurada, criterio de expertos, entrevista, triangulación metodológica y estadística descriptiva e inferencial. A partir de un muestreo intencional, se seleccionaron cuatro educandos con manifestaciones clínicas de las vías respiratorias, baja autoestima y escasa condición física, que representan el total de la población, para el 100 %, con una edad promedio de nueve años. En los resultados del experimento, mediante los indicadores evaluados con la implementación del programa de actividades físico-terapéuticas, se observaron cambios significativos en el 100 % de la muestra, con ello mejoró la condición física orientada a la salud en educandos con fibrosis quística.
A pesquisa foi realizada no município de Jiguaní, província de Granma, Cuba. Ela foi iniciada devido à atenção limitada que os alunos fibrocísticos recebem no contexto escolar, uma vez que no sistema educacional cubano não há evidências de programas de atividades físico-terapêuticas que orientem a prescrição de exercícios físicos e levem em conta as possibilidades, o potencial e as necessidades dessas crianças. O objetivo desta pesquisa é elaborar um programa de atividades físico-terapêuticas, caracterizado por um enfoque físico-educacional integral que melhore a condição física orientada para a saúde dos alunos com fibrose cística. Para seu desenvolvimento, foi realizado um estudo correlacional, com um desenho pré-experimental no período entre setembro de 2019 e junho de 2021. Foram utilizados métodos teóricos, empíricos e estatístico-matemáticos, bem como técnicas de pesquisa, incluindo: analítico-sintético, hipotético-dedutivo, estrutural-funcional sistêmico, revisão documental, observação estruturada, julgamento de especialistas, entrevista, triangulação metodológica e estatística descritiva e inferencial. A partir de uma amostragem intencional, foram selecionados quatro alunos com manifestações clínicas do trato respiratório, baixa autoestima e condição física ruim, representando 100% da população total, com idade média de nove anos. Nos resultados do experimento, por meio dos indicadores avaliados com a implementação do programa de atividades físico-terapêuticas, foram observadas mudanças significativas em 100% da amostra, melhorando assim a condição física voltada para a saúde dos alunos com fibrose cística.
The research was carried out in the Jiguaní municipality, Granma province, Cuba. It began, from the limited attention that fibrocystic students receive in the school context due to in the Cuban educational system there is no evidence of physical-therapeutic activity programs that guide the prescription of physical exercises and take into account the possibilities, potentialities and needs of these children. The objective of the research is to develop a program of physical-therapeutic activities, characterized by a comprehensive physical -educational approach that improves the health-oriented physical condition of students with cystic fibrosis. For its development, a correlational study was carried out, with a pre-experimental design in the period between September 2019 and June 2021. Theoretical, empirical and statistical-mathematical methods were used, as well as research techniques, including: analytical-synthetic, hypothetical-deductive, structural-functional systemic, documentary review, structured observation, expert judgment, interview, methodological triangulation and descriptive and inferential statistics. From an intentional sampling, four students with clinical manifestations of the respiratory tract, low self-esteem and poor physical condition were selected, representing the total population, for 100 %, with an average age of nine years. In the results of the experiment, through the indicators evaluated with the implementation of the program of physical-therapeutic activities, significant changes were observed in 100 % of the sample, thereby improving the health-oriented physical condition in students with cystic fibrosis.
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El objetivo de la presente investigación consiste en determinar los motivos en la práctica de ejercicio físico y relación con la condición física -agilidad, flexibilidad, fuerza explosiva- en deportistas marciales adolescentes en la nueva normalidad. La muestra está constituida por 56 deportistas de taekwondo y 18 de kárate. Se utilizó el Autoinforme de Motivos para la Práctica de Ejercicio Físico (AMPEF) y los test de: Illinois, sit and reach y salto vertical cuantificaron la agilidad, flexibilidad de musculatura isquiotibial y fuerza explosiva de tren inferior. Se cumplió análisis estadístico -coeficiente de correlación de Pearson- entre motivaciones y condición física. Los principales factores motivacionales de los adolescentes marciales fueron: Prevención y salud positiva (M=8,9; DE=1,69), desafío (M=8,9; DE=1,8), diversión y bienestar (M=8,6; DE=1,9). Los test físicos evidencian excelentes resultados en agilidad y flexibilidad, la fuerza explosiva está por debajo de la media. Existen correlaciones positivas entre las capacidades de agilidad (0.86 en hombres y 0.80 en mujeres), fuerza (0.90 en hombres y 0.84 en mujeres) y sus correspondientes factores motivacionales, y una correlación negativa entre la flexibilidad (-0.88 en hombres y -0.90 en mujeres) y su motivación respectiva. Se concluye que los resultados del cuestionario AMPEF y niveles de agilidad, flexibilidad y fuerza explosiva se correlacionan ya sea positiva o negativamente, con valores altos en el coeficiente de Pearson, significa que los adolescentes marciales están conscientes de sus capacidades físicas y mostraron motivación para mejorar sus habilidades.
The objective of this research is to determine the reasons in the practice of physical exercise, and its relationship with the physical condition -agility, flexibility, explosive strength- of adolescent martial art athletes in the new normal. The sample is made up of 56 taekwondo athletes and 18 karate athletes. The Reasons to Practice Physical Exercise Self-report (AMPEF, for its name in Spanish) was used, as well as the tests of Illinois, sit and reach and vertical jump quantified agility, flexibility of the hamstring muscles and explosive strength of the lower body. Statistical analysis-Pearson's correlation coefficient-was performed between motivations and physical condition. The main motivational factors of the adolescent athletes were prevention and positive health (M=8.9; SD=1.69), challenge (M=8.9; SD=1.8), and fun and well-being (M=8.6; SD=1,9). Physical tests showed excellent results in agility and flexibility but explosive strength was below average. There were positive correlations between the abilities of agility (0.86 in men and 0.80 in women), strength (0.90 in men and 0.84 in women), and their corresponding motivational factors, as well as a negative correlation between flexibility (-0.88 in men and -0.90 in women) and their respective motivation. It is concluded that the results of the AMPEF questionnaire and levels of agility, flexibility, and explosive strength are correlated either positively or negatively, with high values in Pearson's coefficient. This means that teenage martial athletes are aware of their physical abilities and show motivation to improve their skills.
O objetivo desta pesquisa é determinar os motivos da prática de exercício físico e sua relação com a condição física - agilidade, flexibilidade, força explosiva - em atletas marciais adolescentes na nova normalidade. A amostra é composta por 56 atletas de taekwondo e 18 de caratê. Foi utilizado o Autorrelato dos Motivos para a Prática de Exercício Físico (AMPEF) e os testes de: Illinois, sentar e alcançar e salto vertical quantificaram agilidade, flexibilidade dos músculos isquiotibiais e força explosiva da parte inferior do corpo. A análise estatística -coeficiente de correlação de Pearson- entre motivações e condição física foi concluída. Os principais fatores motivacionais dos adolescentes marciais foram: Prevenção e saúde positiva (M=8,9; DE=1,69), desafio (M=8,9; DE=1,8), diversão e bem-estar (M=8,6, DP=1,9). Os testes físicos apresentam excelentes resultados em agilidade e flexibilidade, a força explosiva está abaixo da média. Existem correlações positivas entre habilidades de agilidade (0,86 em homens e 0,80 em mulheres), força (0,90 em homens e 0,84 em mulheres) e seus correspondentes fatores motivacionais, e uma correlação negativa entre flexibilidade (-0,88 em homens e -0,90 em mulheres); mulheres) e suas respectivas motivações. Conclui-se que os resultados do questionário AMPEF e os níveis de agilidade, flexibilidade e força explosiva estão correlacionados positiva ou negativamente, com altos valores no coeficiente de Pearson, significa que os adolescentes marciais estão cientes de suas habilidades físicas e demonstraram motivação para melhorar suas habilidades.
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Humanos , Masculino , Femenino , Niño , Adolescente , Ejercicio Físico/psicología , Aptitud Física , Artes Marciales , Motivación , Estudios Transversales , Encuestas y CuestionariosRESUMEN
Physical exercise has been established as an intervention in the integral approach for the physical, functional, and social health of older adults. The objective of this study was to determine the effects of a high-intensity functional training (HIFT) program on the physical condition and functional capacity of an elderly Colombian population with mild cognitive impairment. This research corresponds to a blind randomized controlled clinical trial. A total of 169 men and women aged over 65 years were evaluated and distributed in two groups: the experimental group that received a 12-week HIFT intervention (n = 82) and the control group (n = 87) that received general recommendations on the benefits of physical exercise. The outcome variables included physical condition, assessed using the Senior Fitness battery (SNB); Fried's frailty phenotype was applied, and gait and balance were assessed using the Tinetti scale. For the functional variables, activities of daily living, instrumental activities of daily living, and advanced activities of daily living were evaluated. All variables were measured pre- and post-intervention. Statistically significant improvements were observed in the IG for gait stability and balance (p < 0.001), as well as for independence in activities of daily living (p = 0.003), and instrumental and advanced activities (p < 0.001). Likewise, greater functionality was found when assessed with the SNB (p < 0.001), except for upper limb strength. The frailty classification did not show changes post-intervention (p = 0.170) nor in the group x time interaction. MANCOVA analysis showed that regardless of gender, health level, age, BMI, cognition, and health level, the HIFT intervention produced better results in functional capacity, balance, and gait (F = 0.173, p < 0.001, Wilks' λ = 88.231).
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Introducción: La etapa universitaria es un período de modificación en los estilos de vida. Los estudiantes de carreras de pedagogía y de la salud, adicionalmente, asumirán un rol de guías y modelos respecto a conductas saludables hacia sus estudiantes y pacientes respectivamente. Objetivo: Evaluar la relación entre las características antropométricas, la autopercepción del índice de masa corporal (IMC), la condición física y los hábitos alimentarios en estudiantes universitarios de carreras de pedagogía y de la salud. Materiales y método: Estudio descriptivo y correlacional. La muestra fue conformada por 158 estudiantes universitarios (edad, 22,5±2,5 años). Se evaluó las características antropométricas, autopercepción del IMC, condición física y hábitos alimentarios. Resultados: El IMC se correlacionó positivamente con el IMC percibido (r= 0.46, p= 0.012). El perímetro de cintura se correlacionó positivamente con el IMC percibido y la fuerza de prensión manual. El porcentaje de grasa corporal se correlacionó positivamente con el IMC percibido y negativamente con la condición física (potencia, prensión manual y flexibilidad). El área muscular del brazo se correlacionó con el IMC percibido, puntaje de IMC percibido y condición física. Los hábitos alimentarios presentaron una correlación negativa con el IMC percibido, pero no así con las características antropométricas. Conclusión: Los estudiantes universitarios de las carreras de salud y educación con mejor características antropométricas (menor IMC, perímetro de cintura y porcentaje de grasa y mayor área muscular del brazo), presentan una autopercepción mayor del IMC y un mejor rendimiento en las pruebas de condición física.
Introduction: The university stage is a period of modification in lifestyles. Pedagogy and health career students, additionally, will assume the role of guides and models regarding healthy behaviours towards their students and patients, respectively. Objective: To evaluate the relationship between anthropometric characteristics, self-perception of body mass index (BMI), physical condition and eating habits among pedagogy and health career university students. Materials and method: Descriptive and correlational study. The sample consisted of 158 university students (age 22.5 ± 2.5 years). Anthropometric characteristics, self-perception of BMI, physical condition and eating habits were evaluated. Results: BMI was positively correlated with perceived BMI (r= 0.46, p= 0.012). Waist circumference was positively correlated with perceived BMI and handgrip strength. The percentage of body fat was positively correlated with the perceived BMI and negatively with the physical condition (power, handgrip and flexibility). Arm muscle area was correlated with perceived BMI, perceived BMI score, and physical condition. Eating habits were negatively correlated with perceived BMI but not with anthropometric characteristics. Conclusion: University students from health and education careers with better anthropometric characteristics (lower BMI, waist circumference and fat percentage, and greater muscle area of the arm), have a higher self-perception of BMI and better performance in fitness tests physical.
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En la actualidad, el fútbol es un deporte que demanda un alto desempeño físico, por lo que conocer las características de la condición física en las distintas categorías de desarrollo se hace fundamental para conducir un óptimo proceso de entrenamiento, de modo que, el objetivo de este estudio es evaluar la condición física de futbolistas de un club profesional de Nicaragua, según la categoría de edad en las cuales se desempeñaban. El presente es un estudio de tipo descriptivo, comparativo, de la condición física de 187 futbolistas, de edades entre 13 y 31 años, distribuidos por categoría según año de nacimiento y plantel profesional. El grupo PRO presenta mayor rendimiento en comparación a las categorías U13, U15, U17 y U21 (p < 0,001) en tiempo sprint lineal 10 metros (F = 71 y TE = 0,71), 30 metros (F = 85 y TE = 0,70), velocidad de tiro (F = 171 y TE = 0,81), Tiempo en test agilidad de Illinois (F = 77 y TE = 0,72) y metros recorridos en Yo-Yo de recuperación intermitente nivel 1 (F = 121 y TE = 0,73). Se puede concluir que existe un mayor rendimiento de los aspectos físicos por parte de las categorías de mayor edad. Estos resultados pueden servir de referencia o de parámetros de comparación de rendimiento físico de jugadores jóvenes y adultos a nivel nacional de Nicaragua.
Currently, soccer is a sport that demands high physical performance, so knowing the characteristics of the physical condition of players in the different categories of development is essential for conducting an optimal training process. Thus, the objective of this study is to evaluate the physical condition of soccer players from a professional club in Nicaragua, according to the age category in which they played. This is a descriptive and comparative study of the physical condition of 187 soccer players between the ages of 13 and 31, distributed by category, according to year of birth and the professional team they were on. The PRO group presented higher performance in comparison to the U13, U15, U17, and U21 categories (p<0.001) in the 10 meters linear sprint time (F=71 and TE=0.71), 30 meters linear sprint time (F=85 and TE=0.70), shooting speed (F=171 and TE=0.81), time in Illinois agility test (F=77 and TE=0.72), and in meters ran in the Yo-Yo intermittent recovery level 1 (F=121 and TE=0.73). The study shows that there is a higher performance of the older categories in the physical aspects. These results can serve as reference or comparison parameters of the physical performance of young and adult players at a national level in Nicaragua.
Atualmente, o futebol é um esporte que exige um alto desempenho físico, portanto, conhecer as características da condição física nas diferentes categorias de desenvolvimento é essencial para conduzir um processo de treinamento ideal, portanto, o objetivo deste estudo é avaliar a condição física dos jogadores de futebol de um clube profissional na Nicarágua, de acordo com a categoria etária em que jogaram. Este é um estudo descritivo e comparativo da condição física de 187 jogadores de futebol entre 13 e 31 anos, distribuídos por categoria de acordo com o ano de nascimento e equipe profissional. O grupo PRO apresentou melhor desempenho em comparação com as categorias U13, U15, U17 e U21 (p<0,001) em tempo de sprint linear 10 metros (F=71 e TE=0.71), 30 metros (F=85 e TE=0,70), velocidade de tiro (F=171 e TE=0.81), tempo em teste de agilidade illinois (F=77 e TE=0.72) e metros corridos em Yo-Yo de nível de recuperação intermitente 1 (F=121 e TE=0.73). Pode-se concluir que há um maior desempenho dos aspectos físicos por parte das categorias mais antigas. Estes resultados podem servir como parâmetros de referência ou comparação do desempenho físico de jogadores jovens e adultos a nível nacional na Nicarágua.
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Humanos , Masculino , Adolescente , Adulto , Adulto Joven , Fútbol , Aptitud Física , Rendimiento Atlético , Carrera , Índice de Masa Corporal , Estudios Transversales , Factores de Edad , Medidores de Velocidad , NicaraguaRESUMEN
El objetivo de este estudió fue analizar la producción científica actual sobre el nivel de actividad física, rendimiento académico y funciones ejecutivas, con el fin de relacionar los beneficios del ejercicio con los procesos cognitivos de escolares. Metodología: Para la revisión y selección de artículos, se siguió la metodología de revisión sistemática basada en las declaraciones internacionales PRISMA. Las principales bases de datos utilizadas son; Dimensions, LILAC, PubMed, Scielo, Scopus y Dialnet. Búsqueda de artículos de intervención y de revisión publicados entre 2013 y 2020, con un rango etario de 10 a 18 años y escritos en idioma español. Los resultados indican que los estudios centran sus objetivos en analizar y comparar las relaciones entre las variables AF, RE y FE. Se concluye que existe una influencia positiva de la actividad física sobre las variables de rendimiento académico y funciones ejecutivas, lo que se traduce principalmente en una mejora en matemáticas y/o lectura, en la memoria y la atención.
The objective of this study was to analyze the current scientific production on the level of physical activity, academic performance, and executive functions, in order to relate the benefits of exercise to the cognitive processes of schoolchildren. Methodology: For the review and selection of articles, we followed the systematic review methodology based on the PRISMA international declarations. The main databases used are: Dimensions, LILAC, PubMed, Scielo, Scopus, and Dialnet. The search focused on intervention and review articles published between 2013 and 2020, with an age range of 10 to 18 years old and written in Spanish. The results indicate that the studies focus their objectives on analyzing and comparing the relationships between the FA, AP, and EF variables. It is concluded that there is a positive influence of physical activity on the variables of academic performance and executive functions, which mainly translates into an improvement in mathematics and/or reading, as well as in memory and attention.
O objetivo deste estudo foi analisar a produção científica atual sobre o nível de atividade física, rendimento acadêmico e funções executivas, a fim de relacionar os benefícios do exercício físico com os processos cognitivos de escolares. Metodologia: para a revisão e seleção dos artigos, seguiu-se a metodologia de revisão sistemática baseada nas declarações internacionais PRISMA. As principais bases de dados utilizadas são: Dimensões, LILAC, PubMed, Scielo, Scopus e Dialnet. Pesquisa de artigos de intervenção e revisão publicados entre 2013 e 2020, com faixa etária de 10 a 18 anos e escritos em espanhol. Os resultados indicam que os estudos focam seus objetivos em analisar e comparar as relações entre as variáveis AF, RE e FE. Conclui-se que existe uma influência positiva da atividade física nas variáveis de desempenho acadêmico e funções executivas, o que se traduz principalmente em melhora em matemática e/ou leitura, em memória e atenção.
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Humanos , Adolescente , Ejercicio Físico/fisiología , Función Ejecutiva/fisiología , Rendimiento Académico , Pruebas NeuropsicológicasRESUMEN
Lockdown due to the COVID-19 pandemic has negatively impacted the social, psychological, and physical well-being of the world population. In the case of people with intellectual disabilities, the impact of lockdown on their physical condition and functionality is not completely clear. This study aimed to determine the effects of COVID-19 lockdown on the anthropometric indicators of cardiometabolic risk, muscle strength, and functionality on schoolchildren with intellectual disabilities. The sample was composed of 132 students of both sexes (n = 74 pre-lockdown; n = 58 lockdown) belonging to two special education centers from the Metropolitan Region of Santiago, Chile. Our results showed significant reductions (p ≤ 0.05) in absolute and relative handgrip strength, as well as in functionality, when comparing pre-lockdown and lockdown measurements, with a greater loss in girls than boys. The design and implementation of physical exercise programs centered on strength training are necessary for the physical and functional reconditioning of this population. These programs need to be implemented in special education centers considering the general well-being, quality of life and work needs of people with intellectual disabilities.
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RESUMEN Introducción: El envejecimiento patológico provoca cambios anatomofisiológicos responsables de generar deterioro en la condición física y calidad de vida de las personas mayores. Así también se ha observado un aumento en la presencia de síndromes geriátricos como la fragilidad física. Objetivo: Determinar si existe asociación entre la condición física y calidad de vida con la fragilidad en personas mayores. Métodos: Estudio correlacional. Se incluyeron 84 personas mayores de 65 años (62 mujeres y 22 hombres) entre agosto y septiembre del año 2021 en las regiones metropolitana y Maule, Chile. Se midieron la condición física, calidad de vida y fragilidad. La condición física se evaluó con la batería Senior Fittnes Test y la calidad de vida fue medida con el cuestionario World Health Organization Quality of Life Old (WHOQOL-OLD). La fragilidad se determinó con el fenotipo de Fried. Se utilizaron tablas de contingencia para asociar las variables de estudio con la fragilidad a través de la prueba de ji cuadrado. Resultados: La fragilidad se asoció con algunos componentes de la condición física como fuerza del tren superior (p= 0,038), fuerza del tren inferior (p= 0,018), flexibilidad del tren inferior (p= 0,004), resistencia aeróbica (p= 0,038), agilidad y equilibrio dinámico (p= 0,002). También, se observaron asociaciones significativas con dimensiones de calidad de vida como autonomía (p= 0,007), actividades del pasado, presente y futuro (p= 0,018), participación social (p= 0,006) e intimidad (p= 0,038). Conclusión: Existe asociación entre fragilidad con dimensiones de calidad de vida y con variables de la condición física.
ABSTRACT Introduction: Pathological aging causes anatomophysiological changes responsible for generating deterioration in the physical condition and quality of life of the elderly. Thus, an increase in the presence of geriatric syndromes such as physical frailty has also been observed. Objective: To determine if there is an association between physical condition and quality of life with the frailty in older adults. Methods: Correlational study. 84 people over 60 years of age (62 women and 22 men) were included. Physical fitness, quality of life and frailty were measured. Physical fitness was assessed with the Senior Fitness Test battery and quality of life was measured with the World Health Organization Quality of Life Old (WHOQOL-OLD) questionnaire. Frailty was determined with the Fried phenotype. Contingency tables were used to associate the study variables with frailty through the Chi-square test. Results: Frailty was associated with some components of physical fitness such as upper body strength (p= 0.038), lower body strength (p= 0.018), lower body flexibility (p= 0.004), aerobic endurance (p= 0.038), agility and dynamic balance (p= 0.002). Also, significant associations were observed with quality of life dimensions such as autonomy (p= 0.007), past, present and future activities (p= 0.018), social participation (p= 0.006) and intimacy (p= 0.038). Conclusion: There is an association between frailty with dimensions of quality of life and with variables of physical fitness.
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Introducción: la condición física es la capacidad para realizar actividad física y su medición refleja funciones orgánicas. Objetivo: determinar la condición física en estudiantes entre 16 y 18 años, su relación con la salud y el estado nutricional. Métodos: el estudio fue descriptivo, correlacional, transversal y de campo. Participaron 152 estudiantes, 29 masculinos (19,1 %) y 123 femeninos (80,9 %). se determinó la condición física general. Resultados: todas las variables determinadas fueron superiores en el sexo masculino, a excepción del pliegue tricipital y porcentaje de grasa corporal. el 86,8 % fueron normopesos. se observa que el consumo máximo de oxígeno y la velocidad final alcanzada se correlacionaron de forma inversa y significativa con el peso, la circunferencia de cintura, el pliegue tricipital, el pliegue sub escapular y el porcentaje de grasa corporal, mientras que la distancia recorrida solo correlacionó de forma inversa y significativa, con el peso, la circunferencia de cintura y el pliegue sub escapular. Además hubo correlación inversa y significativa entre el salto longitudinal, con la circunferencia de cintura, el pliegue tricipital, el pliegue sub escapular y el porcentaje de grasa corporal. el indicador de capacidad músculo-esquelética del tren superior, fuerza muscular corregida con el peso, correlacionó negativa y significativamente con todas las variables antropométricas evaluadas a excepción de la talla. Conclusiones: se concluyó que la mayoría de los estudiantes fueron normopesos y que la condición física se correlacionó de forma inversa y significativa con la mayoría de los indicadores de adiposidad evaluados(AU)
Introduction: Physical fitness is the ability to perform physical activity and its measurement reflects organic functions. Objective: to determine the physical condition in students between 16 and 18 years old, its relationship with health and nutritional status. Methods: the study was descriptive, correlational, cross-ectional and field. 152 students participated, 29 male (19.1 %) and 123 female (80.9 %). the general physical condition will be increased. Results: all the variables determined were higher in the male sex, except for the triceps skinfold and percentage of body fat. 86.8% were normal weight. It is observed that the maximum oxygen consumption and the final speed reached were inversely and significantly correlated with weight, waist circumference, triceps skinfold, subscapular skinfold and body fat percentage, while the distance traveled only was inversely and significantly correlated with weight, waist circumference and subscapular skinfold. In addition, there were inverse and significant coincidences between the longitudinal jump, with the waist circumference, the triceps skinfold, the subscapular skinfold and the percentage of body fat. the upper body musculoskeletal capacity indicator, muscle strength corrected for weight, correlated negatively and significantly with all the anthropometric variables evaluated except for height. Conclusions: It was concluded that most of the students were of normal weight and that the physical condition correlated inversely and significantly with the majority of the adiposity indicators evaluated(AU)
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Humanos , Masculino , Femenino , Adolescente , Consumo de Oxígeno , Ejercicio Físico , Aptitud Física , Estado Nutricional , Obesidad , Calidad de Vida , Estudiantes , Tejido Adiposo , Circunferencia de la CinturaRESUMEN
In Chile, the migrant population has increased in the last years. Migrants adopt behaviors of this new culture, which can have an effect on their health. Contradictory results regarding differences between migrant and native children have been reported. The aim of this study was to explore the associations between nationality with health indicator and lifestyle habits among schoolchildren in Chile. A cross-sectional and observational study with a non-probabilistic sample was conducted in 1033 children (86.4% Chilean and 13.6% migrant) from second to fourth grade of seven public schools from low-income municipalities from the Metropolitan Region, Chile. Anthropometric measurements (weight, height, waist circumference, triceps and subscapular folds), handgrip strength, and standing long jump measurements, physical activity, self-esteem and food guidelines accomplishments were determined. Migrant children presented lower body mass index (BMI), Z-BMI, body fat% and waist circumference values; and higher handgrip strength, standing long jump, and more satisfactory compliance with food guidelines than natives (p < 0.05). No significant difference for physical activity and self-esteem was observed. In the adjusted models, migrants presented lower odds for overweight/obesity, risk of abdominal obesity, low handgrip strength and unsatisfactory food guidelines accomplishment in all models (p < 0.05). The nutritional and muscular fitness of migrant children was better than that of the Chilean ones.
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Fuerza de la Mano , Estilo de Vida , Índice de Masa Corporal , Niño , Chile/epidemiología , Estudios Transversales , Hábitos , HumanosRESUMEN
Resumen La sociedad actual plantea la necesidad de incorporar a la educación aquellas capacidades relacionadas con el cuerpo y su actividad motriz dentro de los márgenes de la salud, pues estas resultan determinantes para el desarrollo integral de la persona. Teniendo esto en cuenta, el objetivo del presente estudio fue analizar la relación entre la condición física global (CF), la coordinación motriz (CM) y la calidad de vida percibida (cvp) en adolescentes españoles. Para esto, se diseñó un estudio descriptivo transversal con 1037 adolescentes de 14 a 16 años de edad, y se utilizó el Cuestionario de salud SF-36 para evaluar la cvp, y la Batería de condición física relacionada con la salud para evaluar la CF global y la CM. Los resultados muestran que los sujetos con mayor CF tuvieron valores promedio más elevados en las variables de función física (p < .001), rol físico (p < .001), vitalidad (p < .05), función social (p < .001), rol emocional (p < .01), salud mental (p < .001) y calidad de vida total (p < .001); mientras que aquellos con menor CF presentaron puntuaciones superiores en dolor corporal (p < .001). Asimismo, los sujetos que mostraron mayor CM obtuvieron mejores registros en salud general, vitalidad, función social y calidad de vida total (p < .001 en todos los casos), y registros inferiores en función física y rol físico (p < .001 en ambos casos). Los resultados de este estudio sugieren que tener una mayor CF, así como una mayor CM, pueden ser variables predictoras de una mejor cvp en adolescentes españoles.
Abstract Today's society poses the need to incorporate into education those capacities related to the body and its motor activity within the margins of health, since these are determining factors for the integral development of the person. Bearing this in mind, the aim of this study was to analyze the relationship between overall physical condition (PC), motor coordination (MC) and perceived quality of life (PQL) in Spanish adolescents. For this purpose, a cross-sectional descriptive study was designed involving 1037 adolescents aged between 14 to 16 years. The SF-36 Health Questionnaire was used to assess the PQL, and the Health-related Physical Condition Battery, to evaluate global PC and MC. The results show that participants with higher PC had higher average values in the variables physical function (p < .001), physical role (p < .001), vitality (p < .05), social function (p < .001), emotional role (p < .01), mental health (p < .001), and total quality of life (p < .001); while those with lower PC had higher scores in body pain (p < .001). Likewise, participants who showed higher MC obtained better records in general health, vitality, social function, and total quality of life (p < .001 in all cases), and lower records in physical function and physical role (p < .001 in both cases). The results of this study suggest that having a higher PC, as well as a higher MC, maybe predictive variables of a better PQL in Spanish adolescents.
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RESUMEN La investigación tuvo como punto de partida la situación problemática, generada por las normas utilizadas para evaluar la condición física en Angola, que no se ajustan a las condiciones reales de este país, de las que se derivan diseñar procedimientos para la evaluación de la condición física a los alumnos de enseñanza secundaria en Angola. Para ello, se tuvieron en cuenta tanto las particularidades individuales de los evaluados como las medio-ambientales, utilizándose diferentes métodos y técnicas investigativas que permitieron fundamentar la propuesta, de forma teórica y metodológicamente. En especial, todo lo relacionado con la determinación de los patrones de evaluación, al utilizarse el procedimiento propuesto por Zatsiorski que permitió establecer los diferentes grupos de clasificación. Además, se creó un programa de hoja de cálculo en Microsoft Excel que evalúa automáticamente las pruebas. Esto posibilitó agilizar el proceso de calificación y lograr resultados más confiables del nivel real de la condición física de los alumnos. Se concluyó con la demostración de la factibilidad de los procedimientos propuestos para evaluar la condición física, pues las normas, al salir de su contexto de origen, dejan de ser relevantes, representativas y modernas. De igual modo, se recomienda el abordaje de otros aspectos como la ampliación de la muestra y la individualización del proceso evaluativo.
RESUMO A investigação teve como ponto de partida a situação problemática, gerada pelas normas utilizadas para avaliar a condição física em Angola, que não se ajustam às condições reais deste país, do qual deriva a concepção de procedimentos para a avaliação da condição física dos estudantes do ensino secundário em Angola. Para este fim, foram tidas em conta tanto as particularidades individuais dos estudantes avaliados como as ambientais, utilizando diferentes métodos e técnicas de investigação que permitiram fundamentar a proposta, teórica e metodologicamente. Em particular, tudo relacionado com a determinação dos padrões de avaliação, utilizando o procedimento proposto por Zatsiorski que permitiu estabelecer os diferentes grupos de classificação. Além disso, foi criado um programa de folha de cálculo em Microsoft Excel que avalia automaticamente os testes. Isto permitiu acelerar o processo de classificação e alcançar resultados mais fiáveis do nível real da condição física dos estudantes. Concluiu-se com a demonstração da viabilidade dos procedimentos propostos para avaliar a condição física, uma vez que as normas, ao deixarem o seu contexto de origem, deixam de ser relevantes, representativas e modernas. Do mesmo modo, recomenda-se abordar outros fatores, como o alargamento da amostra e a individualização do processo de avaliação.
ABSTRACT The research took as its starting point the problematic situation generated by the standards used to assess the physical condition in Angola that do not conform to the real conditions in this country, which result in the design of procedures for the assessment of the physical condition of secondary school pupils in Angola. To this end, both the individual particularities of those evaluated and the environment were taken into account, using different methods and investigative techniques that allowed the proposal to be based, theoretically and methodologically. In particular, everything related to the determination of evaluation standards, using the procedure proposed by Zatsiorski, which allowed the establishment of the different classification groups. In addition, a spreadsheet program was created in Microsoft Excel that automatically evaluates tests. This made it possible to speed up the qualification process and achieve more reliable results of the actual level of physical condition of the students. It concluded with the demonstration of the feasibility of the procedures proposed to evaluate the physical condition, since the rules on leaving their context of origin are no longer relevant, representative and modern. It is also recommended to address other aspects such as the expansion of the sample and the individualization of the evaluation process.
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The Trivers-Willard hypothesis (TWH) posits that maternal care will be biased in favor of the sex that provides the greatest fitness returns per unit of investment, depending on maternal physical condition. Our aim was to examine the TWH in mantled howler monkeys living at Los Tuxtlas (Veracruz, Mexico). The biological attributes of mantled howler monkeys (Alouatta palliata) meet the assumptions of TWH better than those of other explanations, so we expected that females in better physical condition should bias maternal care toward sons, whereas mothers in worse physical condition should bias care toward daughters. Between December 2017 and March 2019, we studied mother-infant interactions in 20 dyads with focal-animal sampling and continuous recording (N = 204 h). We performed genetic analysis to determine offspring sex (N = 7 daughters and 13 sons) and measured C-peptide in urine samples of mothers to assess their physical condition (N = 46 samples). Mothers in better physical condition spent less time in contact with their sons but more time in contact with their daughters. For proximity behavior, mothers in better physical condition spent more time near their sons and less time near their daughters. These results suggest a bias in maternal care towards daughters, contrary to our predictions. In light of current models of maternal investment, our results support that mothers obtain higher fitness returns through daughters.
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Alouatta/fisiología , Conducta Materna/fisiología , Animales , Conducta Animal/fisiología , Péptido C/orina , Femenino , Masculino , MéxicoRESUMEN
RESUMEN: El presente estudio, tuvo como objetivo determinar la condición física, el estado nutricional, el riesgo cardiovascular y la calidad de vida de mujeres privadas de libertad (MPL) del centro penitenciario de Concepción de la región del Biobío. El estudio fue de diseño no experimental-transversal de alcance descriptivo. La condición física fue valorada a través de las siguientes pruebas; test Sit and Reach para flexibilidad, CMJ para la fuerza explosiva del tren inferior y la prueba del escalón de 3 minutos para resistencia aeróbica. Para valorar la calidad de vida se utilizó la WHOQoL-Bref. Además, se calculó IMC e ICC, a través de la medición de la talla, peso y perímetro de cintura, utilizando una balanza con tallímetro (Seca 220) y cinta métrica Lufkin. Las mujeres privadas de libertad presentaron un promedio de 39,58 ± 15,30 años de edad, un IMC de 27,85 ± 6,08 kg/m2, y un ICC de 0,85 ± 0,05. Los valores promedios para la flexibilidad fueron de 35,91 ± 11,61 cm, para CMJ fue 13,46 ± 4,72 cm y en el test del escalón 28,32 ± 5,48 de eficiencia cardiovascular. La percepción de la calidad de vida general fue mala (2,41 ± 0,66) y las dimensiones de salud física, psicológica, relaciones sociales y ambiente se posicionan en el percentil más bajo (P5).
ABSTRACT: The objective of the present study was to determine the physical condition, nutritional status, cardiovascular risk and quality of life of women deprived of liberty (MPL) from the Concepción penitentiary in the Biobío region. The study was of a non-experimental-cross-sectional design with a descriptive scope. The physical condition was assessed through the following tests; Sit and Reach test for flexibility, CMJ for explosive lower body strength and the 3-minute step test for aerobic endurance. To assess quality of life, the WHOQoL-Bref was used. In addition, BMI and ICC were calculated by measuring height, weight and waist circumference, using a scale with a height rod (Seca 220) and a Lufkin tape measure. The women deprived of liberty presented an average age of 39.58 ± 15.30 years, a BMI of 27.85 ± 6.08 kg / m2, and an ICC of 0.85 ± 0.05. The mean values for flexibility were 35.91 ± 11.61 cm, for CMJ it was 13.46 ± 4.72 cm and test step 28.32 ± 5.48 of cardiovascular efficiency. The perception of the general quality of life was poor (2.41 ± 0.66) and the dimensions of physical, psychological, social relations and environment were in the lowest percentile (P5).
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Humanos , Femenino , Adulto , Persona de Mediana Edad , Anciano , Prisioneros , Calidad de Vida , Estado de Salud , Ejercicio Físico , Chile , Antropometría , Estado Nutricional , Encuestas y Cuestionarios , Salud de la MujerRESUMEN
Resumen Introducción: La cuantificación de la condición física funcional (CFF) en el adulto mayor, es un indicador importante para definir el estado de salud, el nivel de dependencia y la calidad de vida en esta población. Objetivo: Determinar la CFF en un grupo de adultos mayores que residen en hogares geriátricos de la ciudad de Bogotá. Materiales y métodos: Las variables de composición corporal fueron estimadas por antropometría y la condición física funcional valorada con la batería Senior Fitness Test. Resultados: Fueron evaluados 253 adultos mayores (42,6% hombres y 57,3% mujeres), edad (75,5(9,6) e IMC (24,9 (3,6). Condición física funcional: levantarse y sentarse (10,9(3,6 hombres y 10,6(3,5 mujeres), flexión de brazo (13,3(3,3 hombres y 11,7(3,8 mujeres), flexión de tronco (-11,4(8,2 hombres y -1,1(4,8 mujeres), juntar las manos (-16,5(10,7 hombres y -7,3(6,3 mujeres), capacidad aeróbica (77,4(13,6 hombres y 63,9(14,2 mujeres), agilidad y equilibrio (7,5(2,3 hombres y 7,6(2,4 mujeres). Conclusiones: La situación de institucionalización impacta negativamente la condición física funcional del adulto mayor en los componentes de fuerza, agilidad y equilibrio, aumentando el riesgo de caídas y discapacidad física.
Abstract Introduction: Quantification of the functional physical condition (FPC) in the elderly population is an important indicator to define their state of health, level of dependence, and quality of life. Objective: To determine FPC in a group of elderly people residing at nursing homes in the city of Bogotá (Colombia). Materials and methods: Body composition variables were estimated by anthropometry. The functional physical condition was assessed by the Rikli and Jones Senior Fitness Test battery. Results: 253 older adults (42.6% men and 57.3% women), their age (75.5(9.6), and BMI (24.9 (3.6) were evaluated. Functional physical condition values were: getting up and sitting down (10.9(3.6 for men and 10.6(3.5 for women), arm flexion (13.3(3.3 men and 11.7(3.8 women), trunk flexion (-11.4(8.2 men and -1.1(4.8 women), joining hands (-16.5(10.7 men and -7.3(6.3 women), aerobic capacity (77.4(13.6 men and 63.9(14.2 women), and agility and balance (7.5(2.3 men and 7.6(2.4 women). Conclusions: Institutionalization of the elderly has a negative impact on their functional physical condition. In particular, it affects their strength, agility and balance, which increases the risk of falls and physical disability.
Asunto(s)
Anciano , Anciano de 80 o más Años , Anciano , Acondicionamiento Físico Humano , MovimientoRESUMEN
Resumen En Cuba, la atención al Programa del Adulto Mayor está priorizada y los profesionales de la actividad física, que se desempeñan, en esta esfera pedagógica, están conscientes de ello. Con los adultos mayores, practicantes sistemáticos, se promueve potenciar su independencia funcional, teniendo en cuenta el trabajo con todas las capacidades físicas, implicadas dentro de las acciones motrices. El objetivo principal de la investigación fue crear un instrumento que permitiera la evaluación de la condición física con su correspondiente metodología, el cual permitiera incrementar su calidad de vida, a partir del mejoramiento de su estado funcional. Además, de proveer las normas para planificar un trabajo diferencial que tuviera en cuenta las diferencias de sexo, edad y las enfermedades crónicas no trasmisibles del practicante, como complemento importante de la batería elaborada. El programa estuvo dirigido a aquellos adultos mayores que practican ejercicios físicos, como mínimo, tres veces a la semana. Los materiales empleados se corresponden con cintas métricas, conos, tizas, sillas y pesas de 8 kilos para los hombres y de cinco para las féminas. Los métodos y técnicas empleados fueron: la encuesta, la entrevista, la observación y la medición. Con los resultados de la evaluación de la condición física, los docentes podrán planificar mejor su trabajo y los adultos mayores, practicantes sistemáticos, se beneficiarán con una atención óptima ya que podrán ser atendidos de manera diferenciada. En esta oportunidad, se está socializando la batería y su metodología solamente; las normas para la evaluación serán motivo de otro artículo.
Abstract In Cuba, attention to the Elderly Programme is a priority and physical activity professionals working in this pedagogical field are aware of it. Systematic practitioners of older adults are encouraged to enhance their functional independence, taking into account work with all the physical capacities involved in motor actions. The main objective of the research was to create an instrument that would allow the evaluation of the physical condition with its corresponding methodology, which would allow to increase their quality of life from the improvement of their functional state. In addition to providing the rules to plan a differential work that took into account the differences of sex, age and chronic diseases nontransmissible to the practitioner as an important complement to the battery developed. The program was aimed at older adults who practice physical exercise at least three times a week. The materials used correspond to metric tape, cones, chalks, chairs and weights of 8 kilos for men and five for women. The methods and techniques used were: survey, interview, observation and measurement. With the results of the physical condition assessment, teachers will be able to plan their work better and older adults who are systematic practitioners will benefit from optimal care as they can be attended to in a differentiated manner. In this opportunity the battery is being socialized and its methodology only, the norms for the evaluation will be reason for another article.