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OBJECTIVES: The purpose of this study was to clarify the relationship between Functional Movement Screen (FMS), skeletal muscle mass, and hip mobility in office workers with or without chronic lower back pain (LBP), as well as to determine whether the above items differed between office workers with or without chronic LBP. METHODS: This study utilized an analytic cross-sectional design. The participants were 35 office workers (14 in the LBP group and 21 in the non-lower back pain group, or NLBP) who were willing to cooperate with the request for cooperation in this study. Movement patterns were assessed by FMS and skeletal muscle mass was measured by bioelectrical impedance analysis. Hip mobility was measured by prone hip extension (PHE) and straight leg raising. The correlations between each item and differences in the presence or absence of LBP were analyzed. RESULTS: The LBP and NLBP groups showed different correlations (p<0.05) between total and subcategory scores and skeletal muscle mass. Total FMS score (p=0.02, r=-0.40) and PHE angle (p=0.01, r=0.43) were significantly higher in the LBP group than in the NLBP group. CONCLUSIONS: The FMS shows different relationships between total and subcategory scores and skeletal muscle mass for office workers with or without LBP. In addition, office workers with LBP may have different movement patterns and greater hip extension range of motion than those without LBP.

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Objectives: The main purpose of this work was to clinically assess the oculomotricity of one hundred Mexican children with poor reading skills but without any specific learning disorder. Methods: The D.E.M. psychometric test was used. Sex and age analyses of the ratio, type, horizontal and vertical performance, and errors were carried out. Results: Our data suggest that 84% of poor readers exhibit oculomotor difficulties. Sex did not significantly influence the results (p > 0.05), whereas age was associated with the horizontal (p = 0.04) and vertical (p = 0.29) performance, as well as the number of errors (p = 0.001). Omissions were the most prevalent error type. Conclusions: This research gives insights into the role of oculomotricity in children with poor reading skills. Our results suggest that oculomotor performance should be included in the evaluation protocol to assess poor readers to identify any influence of the visual system.

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We explored the impact of running in the severe intensity domain on running mechanics and muscle oxygenation in competitive runners by investigating the relationship between mechanical deviations from typical stride characteristics and muscle oxygen saturation (SmO2) in the quadriceps muscle. Sixteen youth competitive runners performed an 8-min exhaustive running test on an outdoor track. Running mechanics were continuously monitored using inertial measurement units. Rectus femoris SmO2 and total hemoglobin (a measure of blood volume) were continuously monitored by near-infrared spectroscopy. One-class support vector machine (OCSVM) modeling was employed for subject-specific analysis of the kinematic data. Statistical analysis included principal component analysis, ANOVA, and correlation analysis. Mechanical deviations from typical stride characteristics increased as the running test progressed. Specifically, the percentage of outliers in the OCSVM model rose gradually from 2.2 ± 0.8% at the start to 43.6 ± 28.2% at the end (p < 0.001, mean ± SD throughout). SmO2 dropped from 74.3 ± 8.4% at baseline to 10.1 ± 6.8% at the end (p < 0.001). A moderate negative correlation (r = -0.61, p = 0.013) was found between the average SmO2 and the percentage of outlier strides during the last 15% of the run. During high-intensity running, alterations in running biomechanics may occur, linked to decreased quadriceps muscle oxygenation. These parameters highlight the potential of using running kinematics and muscle oxygenation in training to optimize performance and reduce injury risks. Our research contributes to understanding biomechanical and physiological responses to endurance running and emphasizes the importance of individualized monitoring.

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BACKGROUND: Aberrant movement in chronic low back pain (CLBP) is associated with a deficit in the lumbar multifidus (LM) and changes in cortical topography. Anodal transcranial direct current stimulation (a-tDCS) can be used to enhance cortical excitability by priming the neuromuscular system for motor control exercise (MCE), thereby enhancing LM activation and movement control. This study aimed to determine the effects of a 6-week MCE program combined with a-tDCS on cortical topography, LM activation, movement patterns, and clinical outcomes in individuals with CLBP. METHODS: Twenty-two individuals with CLBP were randomly allocated to the a-tDCS group (a-tDCS; n = 12) or sham-tDCS group (s-tDCS; n = 10). Both groups received 20 min of tDCS followed by 30 min of MCE. The LM and erector spinae (ES) cortical topography, LM activation, movement control battery tests, and clinical outcomes (disability and quality of life) were measured pre- and post-intervention. RESULTS: Significant interaction (group × time; p < 0.01) was found in the distance between LM and ES cortical locations. The a-tDCS group demonstrated significantly fewer discrete peaks (p < 0.05) in both ES and LM and significant improvements (p < 0.05) in clinical outcomes post-intervention. The s-tDCS group demonstrated a significant increase (p < 0.05) in the number of discrete peaks in the LM cortical topography. No significant changes (p > 0.05) in LM activation were observed in either group; however, both groups demonstrated improved movement patterns. DISCUSSION: Our findings suggest that combined a-tDCS with MCE can separate LM and ES locations over time while s-tDCS (MCE alone) reduces the distance. Our study did not find superior benefits of adding a-tDCS before MCE for LM activation, movement patterns, or clinical outcomes.

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Objectives: The objective of this study was to investigate the biomechanical effects of different tooth movement patterns and aligner thicknesses on teeth and periodontal tissues during maxillary arch expansion with clear aligners, to facilitate more precise and efficient clinical orthodontic treatments. Methods: Three-dimensional models including teeth, maxilla, periodontal ligament, and aligner were constructed and subjected to finite element analysis. Tooth displacement trends and periodontal ligament stresses were measured for seven tooth displacement patterns (divided into three categories including overall movement of premolars and molars with gradually increasing molar expansion in each step; distributed movement of premolars and molars; and alternating movement between premolars and molars at intervals) and two aligner thicknesses (0.5 mm and 0.75 mm) during maxillary arch expansion with clear aligners. Results: When expanding the maxillary arch with clear aligners, the effective expansion of the target teeth mainly showed a tilting movement trend. Increasing the amount of molar expansion increased the buccal displacement of the first molar but decreased the buccal displacement of the premolars. The mean buccal displacement of the target teeth was greater in the posterior teeth interval alternating movement group (0.026 mm) than in the premolar/molar distributed movement group (0.016 mm) and the overall movement group (0.015 mm). Increasing aligner thickness resulted in greater buccal displacement of the crowns and increased stress on the periodontal ligaments. Conclusion: Increasing the amount of molar expansion reduces the efficiency of premolar expansion. Alternating movement of premolars and molars at intervals achieves a higher arch expansion efficiency, but attention should be paid to the anchorage of adjacent teeth. Increasing the thickness of the aligner increases the expansion efficiency but may also increase the burden on the periodontal tissues.

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Invasive alien species control is recognized worldwide as a priority action to preserve global biodiversity. However, a lack of general life history knowledge for threatened species can impede the effectiveness of conservation actions. Galápagos pink land iguanas (Conolophus marthae) are endemic to Wolf Volcano, Galápagos, Ecuador. These iguanas are threatened by invasive alien species, particularly feral cats, that may affect their small population size. To guarantee the long-term survival of C. marthae, the Galápagos National Park Directorate is considering, along with an ongoing campaign of feral cat control, the implementation of a head-start program. However, the success of this management strategy necessarily relies on the identification of pink iguana nesting grounds, which were still unknown at the onset of this study. We modeled the movement patterns of male and female iguanas during the reproductive season, using location data collected from custom-made remote tracking devices installed on adult pink iguanas in April 2021. We first calculated for each individual the vector of distances from its starting location, which was defined as net displacement. We then used net displacement as the response variable in a generalized additive mixed model with day of the year as the predictor. Based on the hypothesis that males and females may behaviorally differ after mating, we looked for female-specific migratory behavior suggesting females were moving toward nesting areas. The results obtained confirmed our hypothesis, as females exhibited a distinct migratory behavior, reaching a small plateau area inside of Wolf Volcano's caldera and ca. 400 m below the volcano's northern rim. Moreover, once inside the caldera, females displayed a more aggregated distribution pattern. The movement data obtained allowed Galápagos National Park rangers to locate individual pink iguana nests and subsequently to sight and collect the first observed hatchlings of the species. This work constitutes a necessary baseline to perform dedicated studies of pink iguana nests and emerging hatchling iguanas, which is an essential step toward the development of an effective head-start program.

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Background: This study aims to examine the relationship between functional movements and golf performance using the Golf Specific Functional Movement Screen (GSFMS). Methods: This cross-sectional study included a total of 56 collegiate golfers (aged 20.89 ± 0.99 years, height of 174.55 ± 7.76 cm, and weight 68.48 ± 9.30 kg) who met the criteria, and were recruited from Hainan Normal University in June 2022. The participants' golf motor skills (1-yard putt, 10-yard putt, 25-yard chip, 130/100-yard set shot, driver, and 9-hole stroke play) were tested and the GSFMS (e.g., pelvic tilt, pelvic rotation, and torso rotation) was used. Results: There were significant weak or moderate correlations between the variables. Furthermore, a multiple linear regression analysis found that pelvic rotation and lower-body rotation abilities can significantly predict golf skill levels, which collectively explain 31.2% of the variance in golf skill levels among collegiate golfers (Adjusted R2 = 0.312, F = 2.663, p < 0.05). Standardised ß values indicate that pelvic rotation (ß = 0.398) has a more substantial impact on golf skill levels than lower-body rotation (ß = 0.315). Conclusions: This study found the weak to moderate correlations between the GSFMS and golf performance, and pelvic rotation and lower-body rotation abilities, thus predicting golf skills. Our findings provide novel insights into the relationship between functional abilities and comprehensive skill performance within the context of the Gray Cook's Movement Pyramid model, and provide theoretical support and practical reference for collegiate golf motor-skill learning and sports injury prevention.

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Background: this study aimed to examine the impact of interaction between body posture and the quality of movement patterns on injury frequencies in amateur athletes. Methods: The study sample consisted of 89 young amateur athletes. Movement pattern quality was assessed by the Functional Movement Screen (FMS), test and body posture in the frontal plane was assessed by the moire method for the parameters Shoulder Slope Angle, Lower Scapula Protrusion Difference, and Pelvic Tilt Angle. Injury data were collected through completion of the Injury History Questionnaire for the past 12 months. Results: Using cluster analysis, participants were allocated into a either category with good (BPg) body posture or poor (BPp), and using FMS cutoff points (14), either a category of good movement pattern quality (MPg) or poor (MPp). Two-way ANOVA was performed, and the Bonferroni post-hoc test revealed a reduction in injuries among participants from the MPg-BPg group compared to the other three groups (p < 0.05). However, no interaction between factors was revealed. No statistically significant differences were observed among the remaining three groups in the case of injury prevalence (p > 0.05). Conclusions: A combination of proper body posture and high-quality movement patterns is associated with a lower frequency of injuries, without direct interaction between chosen factors, which suggests that they impact injury risk independently. Practicing suitable BP and ensuring high-quality MPs should be regarded as a strategy in injury prevention.

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Background: Persons with specific phobias typically generalize the dangerousness of the phobic animal to all members of its species, possibly as a result of malfunctioning brain circuitry normally providing quick and dirty identification of evolutionary-relevant stimuli. An objective assessment of which perceptual features make an animal more or less scary to phobic and non-phobic people would help overcome the limitations of the few studies available so far, based on self-reports. Objective: To achieve this aim, we built an augmented reality setting where volunteers with different levels of fear of spiders were asked to make holographic spiders that look either dangerous or harmless. To reach this goal, a computerized interface allowed participants to modify the spider's perceptual features (hairiness, body/leg size, and locomotion) in real time. Results: On average, the dangerous spiders were made hairy, thick, and moving according to spider-like locomotion; coherently, the harmless spiders were made hairless, slim, and moving according to a butterfly-like locomotion. However, these averaged preferences could not fully describe the complex relationship between perceptual preferences with each other and with arachnophobia symptoms. An example of a key finding revealed by cluster analysis is the similarity in perceptual preferences among participants with little or no fear of spiders, whereas participants with more arachnophobia symptoms expressed more varying preferences. Conclusion: Perceptual preferences toward the spider's features were behaviorally assessed through an observational study, objectively confirming a generalization effect characterizing spider-fearful participants. These results advance our knowledge of phobic preferences and could be used to improve the acceptability of exposure therapies.

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It is not known whether different gait modes, or movement patterns, at the same speed elicit differences in muscle oxygen oxygenation, expressed as muscle oxygen saturation (SmO2). Thus, the aim of this study was to compare the oxygenation of two leg muscles (vastus lateralis and gastrocnemius medialis), as well as the heart rate, respiratory gases, and blood lactate between two gait modes (walking and running) of the same speed and duration. Ten men walked and ran for 30 min each at 7 km/h in a random, counterbalanced order. SmO2, heart rate, and respiratory gases were monitored continuously. Blood lactate was measured at rest, at the end of each exercise, and after 15 min of recovery. Data were analyzed by two-way (gait mode × time) or three-way (gait mode × muscle × time) ANOVA, as applicable. Heart rate and oxygen consumption were higher when running compared to walking. SmO2 was lower during exercise compared to rest and recovery, in gastrocnemius medialis compared to vastus lateralis, and in running compared to walking. Blood lactate increased during exercise but did not differ between gait modes. In conclusion, running caused higher deoxygenation in leg muscles (accompanied by higher whole-body oxygen uptake and heart rate) than walking at the same speed (one that was comfortable for both gait modes), thus pointing to a higher internal load despite equal external load. Thus, preferring running over walking at the same speed causes higher local muscle deoxygenation, which may be beneficial in inducing favorable training adaptations.

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BACKGROUND:Lower limb peri-knee muscle strength training and neuromuscular electrical stimulation are generally safe and effective rehabilitation methods for patellofemoral joint pain,but the mechanism of their intervention is still unclear. OBJECTIVE:To determine the effect of muscle strength training combined with neuromuscular electrical stimulation on pain,lower extremity function and biomechanical characteristics in patients with patellofemoral pain. METHODS:Thirty-seven patients with patellofemoral pain were randomly divided into muscle strength training combined with electrical stimulation group(trial group,n=19)and muscle strength training group(control group,n=18).Both groups underwent intervention training for 6 weeks,three times a week.The visual analog scale and anterior knee pain scale were used to evaluate the pain level and functional level of the knee.Kinematic and kinetics data during running were collected by using an infrared motion capture system and a three-dimensional force platform simultaneously.A two-way analysis of variance with repeated measures(group*time)was applied to analyze the data. RESULTS AND CONCLUSION:(1)After the intervention,the visual analog scale scores of the trial group and the control group were significantly decreased(P<0.001),and the anterior knee pain scale scores were significantly increased(Ptrial group<0.001,Pcontrol group=0.001)in the trial group and control group.The anterior knee pain scale scores of the trial group were significantly higher compared to the control group after the intervention(P=0.001).(2)The peak knee flexion angle(P=0.011),peak knee extension moment(P<0.001),the peak knee internal rotation moment(P=0.008),the peak patellofemoral stress(P<0.001)and the peak patellofemoral contact force(P<0.001)were significantly decreased in the trial and control groups during running after the intervention compared with those before the intervention.(3)In conclusion,both muscle strength training and muscle strength training combined with electrical stimulation training are helpful to improve the subjective pain and lower limb function of patellofemoral pain patients,enhance the movement pattern during running and reduce the stress of the patellofemoral joint.Compared with muscle strength training alone,muscle strength training combined with electrical stimulation can improve lower limb function more significantly.

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Several methods are in use to record and analyze neuronal activation, each with specific advantages and challenges. New developments like the decomposition of high-density surface electromyography (HDsEMG) have enabled novel insights into discharge characteristics noninvasively in laboratory settings but face certain challenges to be applied in sports physiology in a broader scope. Several challenges can be accounted for by methodological considerations, others require further technological developments to allow this technology to be used in more applied settings. This paper aims to describe the developments of surface electromyography and identify the challenges and perspectives of HDsEMG in the context of an application in sports physiology. We further discuss methodological possibilities to overcome some of the challenges to investigate specific research questions and identify areas that require further advancements.

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BACKGROUND/OBJECTIVES: Joint and muscle overloads commonly occur in extreme conditioning programs (ECP), which require great physical fitness for their practice. For its execution, good functional performance, mobility and adequate movement patterns are required. The fascial system plays a fundamental role in performance in ECP and one of the techniques used to improve joint mobility and movement pattern is the self-myofascial release using a foam roller (FR). Our objective of this study was to evaluate the effect of FR in ankle dorsiflexion (DF) range of motion (ROM), assessed with the Lunge Test, and also in the squat movement pattern, assessed using the Technique smartphone application, in ECP practitioners. METHODS: The study was carried out with 18 ECP practitioners who practiced for over four months and had a mean age of 30.94 years. The participants were randomized and allocated into two groups: control and intervention. The FR was self-applied bilaterally in the sural triceps region for 90 seconds. Tests to assess DF ROM and squat movement pattern were applied before and immediately after using FR (intervention group) or after three-minute rest (control group). RESULTS: The use of the FR promoted an immediate increase in ankle DF ROM during the Lunge Test and during the squat and a decrease in dynamic knee valgus during the squat. CONCLUSION: The FR can be used as a tool for an acute increase in DF ROM and a decrease in dynamic knee valgus, having a positive impact in improving movement patterns.

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Goats rarely move and forage randomly. They tend to move in ways generally influenced by biotic and abiotic factors, respectively. However, few studies have explored the foraging behaviour of goats in the absence of predation and human disturbance. Based on step selection function modelling framework, Normalised Difference Vegetation Index, vegetation surveys, and Global Positioning System tracking of 124 free-ranging domestic adult male Zhongwei goats over one year (2016-2017) were used to assess how biotic and abiotic environmental factors affected their spatiotemporal distribution, and developed a conceptual model to represent the goats' trade-off between forage quantity and preference at different seasons, in the semi-arid grassland of Loess Plateau of 1 178 hectare. The results showed that spatial distributions of goats responded to spatiotemporal variation of biotic factors rather than abiotic factors of elevation, slope and solar radiation, which indicated that biotic factors were of priority to abiotic factors in the foraging process for the goats. According to the season changing, the goats positively used areas with higher forage quantity in the spring and winter, areas of higher forage quantity and preferred species in summer, and areas of abundance of preferred species in autumn. We developed a model to describe the phenomenon that the goats selected areas with higher preferred species only when the forage quantity was plentiful, otherwise they selected areas with higher forage quantity. Better understanding of the patterns and drivers of spatiotemporal distribution of the goats can improve our ability to predict foraging behaviour of livestock in heterogeneous environment and lead to better management practices and policies for the sustainability of these semi-arid landscapes and associated ecosystem services.

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In recent years, the analysis of movement patterns has increasingly focused on the individuality of movements. After long speculations about weak individuality, strong individuality is now accepted, and the first situation-dependent fine structures within it are already identified. Methodologically, however, only signals of the same movements have been compared so far. The goal of this work is to detect cross-movement commonalities of individual walking, running, and handwriting patterns using data augmentation. A total of 17 healthy adults (35.8 ± 11.1 years, eight women and nine men) each performed 627.9 ± 129.0 walking strides, 962.9 ± 182.0 running strides, and 59.25 ± 1.8 handwritings. Using the conditional cycle-consistent generative adversarial network (CycleGAN), conditioned on the participant's class, a pairwise transformation between the vertical ground reaction force during walking and running and the vertical pen pressure during handwriting was learned in the first step. In the second step, the original data of the respective movements were used to artificially generate the other movement data. In the third step, whether the artificially generated data could be correctly assigned to a person via classification using a support vector machine trained with original data of the movement was tested. The classification F1-score ranged from 46.8% for handwriting data generated from walking data to 98.9% for walking data generated from running data. Thus, cross-movement individual patterns could be identified. Therefore, the methodology presented in this study may help to enable cross-movement analysis and the artificial generation of larger amounts of data.

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The aim of this study was to compare soccer goalkeepers' decision-making times following a shot on goal and to determine goalkeepers' movement pattern structures using EMG in a typical game situation (two-on-one). Two groups of goalkeepers (n = 60) took part in the study: Group A, the senior group (22.00 ± 2.35 years of age), and Group B, the youth group (15.38 ± 1.32 years of age). The goalkeepers' decision-making times were measured by using EMG from the moment the attacker struck the ball until the completion of the saving action by the goalkeeper. Subsequently, the goalkeepers' movement pattern structure was determined (for both Groups A and B), and the values of muscle bioelectrical tension during a typical defensive situation in training conditions were revealed. The findings clearly indicate a significantly (p = 0.001) shorter decision-making time in experienced goalkeepers (250-260 ms) than in novices (300-320 ms). In addition, the movement pattern structure confirmed the hypotheses on the economization of effort and the visual-muscular coordination of the postural muscles (calf muscles) that affect soccer goalkeepers. The study also demonstrated a lower bioelectric tension of the gastrocnemius muscle (GAS.MED. RT-p = 0.008; GAS.LAT. RT-p = 0.030) in the expert goalkeepers.

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Literature reports superior performance when focusing one's attention during a movement on environmental effects of that movement (external focus, EF) compared to focusing on the moving body (internal focus, IF). Nevertheless, IF instructions still play an important role in the daily practice of coaches, trainers, and therapists. The current review compiles evidence for focus-of-attention concepts on movement form corrections and technique training. Reviews on the topic and selected additional papers addressing the effect of attentional focus on movement form or on kinetic, kinematic or muscle activity data were included. Both EF and IF instructions affect movement form. The reviews revealed that IF instructions seem to be better applicable to direct movement form changes than EF instructions. In contrast, EF instructions better facilitate optimization within the whole-body coordination, often resulting in better performance outcomes not directly linked to movement pattern changes. Several studies discuss focus-of-attention effects in the context of the optimal feedback control theory expanding on the constrained action hypothesis. In summary, EF and IF instructions both affect form and performance of movements, however, their relative efficacy is situation dependent. The often-purported superiority of EF over IF instructions cannot be generalized to all application contexts.

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The knowledge of how wolves' movement patterns and habitat selection are affected by habituation to persons after a period of veterinary isolation, treatment and non-agonistic experience with humans is scarce. Unnatural behaviours could be transferred by imitation to members of the pack and to subsequent generations, increasing direct interaction risks. We used GPS data from a rescued radio-collared female wolf after an 11-day rehabilitation to estimate home range, movement patterns, circadian rhythms, and habitat selection, searching for signals of eventual behavioural distortions. In the period 1 August−26 November 2013, 870 valid locations were acquired. The wolf moved within a minimum convex polygon (95%) of 6541.1 ha (79% wooded), avoiding anthropized areas. Nocturnal and diurnal displacements were significantly different (p < 0.01). Nocturnal displacements were 4409.4 ± 617.5 m during summer and 3684.8 ± 468.1 m during autumn, without differences between seasons. Diurnal movements were significantly higher (p < 0.01) in the summer (2239.0 ± 329.0 m) than in the autumn (595.9 ± 110.3 m), when the hunting season was running. As for a wild wolf, clear complementarity concerning human activities was recorded and no habituation signals were detected, but this is only a first case study that aims to be a stimulus for further research and a call for widespread data sharing.

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The aim of this study was to determine muscle co-activation and muscle activity time using EMG in Paralympic wheelchair fencers categorized into two disability-level groups: A (n= 7) and B (n= 9). The study was carried out with the use of a 16-channel EMG system. The surface EMG electrodes were placed on the fencer's body along nine channels: arm muscles - deltoideus middle head (DEL), triceps brachii (TRI) and biceps brachii (BC); forearm muscles - extensor carpi radialis longus (ECR), flexor carpi radialis (FCR); postural (abdominal and back) muscles - the right and the left external oblique abdominal (EOA RT and LT) and latissimus dorsi (LD RT and LT). To assess the relative level of co-activation (simultaneous contraction of both muscles) for the TRI-BC, ECR-FCR, LD RT-EDA RT and LD LT-EDA LT muscle pairs, the co-activation index (CI) was calculated. The collected data were processed using Jamovi. The study hypotheses were verified at the level of significance of p≤0.05 (Welch's t-test). The normal distribution of analyzed statistical features was checked with the Shapiro-Wilk test. The analysis of muscle activation time, as a percent ratio of three attempts executed in a series, confirmed the study assumptions. Fencers from Group A had a shorter activation time in all tested muscles, with the exception of the ECR (58.24), than fencers from Group B. This confirms that the activation of antagonist muscles representing a centrally programmed anticipatory mechanism stabilizing technical actions was particularly intensified in Group A fencers. The study results indicate that the standard co-activation index (CI) of key muscles involved in wheelchair fencing ranges from 48 to 51%.

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INTRODUCTION: Flexibility is one of the components of Health-Related Fitness. The range of flexion has been the participant of numerous publications, but research into the quality of flexibility is lacking. The aim of the study has been to compare the scores and the quality of the stand and reach test in both overweight girls and boys and girls and boys with normal body weight. We have checked whether the forward bend movement is symmetrically distributed over the hip joints and the lumbar and thoracic spine and how it influences the position of the knee and ankle joints. MATERIAL AND METHODS: 100 girls and 100 boys aged 10-14 years were examined. Flexibility was measured using the stand and reach test. The quality of the bend was assessed by examining the range of movement in individual body segments: the range of flexion of the thoracic and lumbar spine (linear measurements), the range of flexion of the hip joint, and the position of the knee and ankle joints at maximum flexion (angular measurements). The results were subjected to statistical analysis. RESULTS: The participants, especially boys, had poor flexibility. A poor stand and reach test result correlated with a lower range of flexion of the thoracic and lumbar spine, greater flexion of the hip and knee joints, and greater plantar flexion at maximum torso bend position. Although the mean stand and reach score was slightly greater for the girls, gender did not significantly differentiate the way in which the stand and reach test was performed. Being overweight also did not affect the quantity or quality of the stand and reach test. CONCLUSIONS: Limitation of flexibility is common in 10-14-year-old children and results mainly from limited mobility of the spine. The compensation for this is excessive movement in the joints of the lower extremities.