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Adequate body composition is essential for health, function, and independence in older adults. However, standard body composition assessments require complex and costly modalities, limiting their use for early detection of body composition changes and periodic follow-up. This study explored the ability of three practical measures-handgrip strength, five times sit-to-stand test, and upper limb loading during seated push-up test (ULL-SPUT)-to determine body composition in 109 older adults with and without sarcopenia. Participants (average age 76 years) were cross-sectionally measured for outcomes of the study. The ULL-SPUT and handgrip strength, but not the five times sit-to-stand test, significantly correlated with body composition (rs, r = .297-.827, p < .01). The ULL-SPUT, in combination with demographic data, could determine body composition up to 82%. Therefore, the ULL-SPUT may be a practical preliminary measure to identify older adults for whom standard body composition assessments and follow-up would prove timely and beneficial.

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INTRODUCTION: Physical fitness and anthropometric variables are crucial in achieving success in the field of sports. These variables serve as the foundation and platform for children to showcase their athletic abilities. The aim of this study is to examine the impact of somatotype profiles of children aged 48-72 months on athletic performance in order to contribute to talent selection. METHODS: A total of 124 students (62 females, 62 males), aged between 48 and 72 months (mean age of females: 5.75±1.00, mean age of males: 5.68±1.15), participated in the study. Somatotype analysis was performed using the Heath-Carter method. Performance measurements of students included a 20-meter sprint test, flexibility, leg strength, push-up tests, crunches, vertical jump, standing long jump, hand strength, back strength, and hamstring length determination tests. RESULTS: In this study, there was a significant difference in favor of mesomorphic endomorph in crunches (F=3.914, p=0.013) and push-up (F=4.864, p=0.004) exercises for female children compared to all somatotypes. In male children, although the central group was dominant in athletic performance measurements, there was no statistically significant difference (p>0.05). CONCLUSION: Somatotype is a suitable method for enhancing athletic performance and directing individuals to the appropriate sports discipline. Somatotype profiles are not fully developed in children aged 48-72 months. In the later years, children with suitable somatotypes are expected to demonstrate improved athletic performance.

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The ACSM/CESP push-up test exemplifies the limiting nature of the gender binary in fitness. Males perform the standard push-up (from toes) while females perform the modified push-up (from knees), even if capable of multiple standard push-ups. Differences in upper body strength are used to justify the test protocol. Though the load difference between modified and standard positions is substantially less than the gender strength gap. Additionally, current fitness ratings are over 30 years old. The purpose of this study was to develop a new standard push-up rating scale for college-age females. Cis-female college students (n = 72) were recruited to perform maximal repetitions in the modified and standard positions. Health history and physical activity information was gathered prior to the test. Trained research assistants provided standardized warm-up, modelled correct form, and administered the tests. Order of the tests was randomized and there was at least 48 hours between test days. Mean push-ups in the standard position was 9 (8.87) and 17.5 (11.76) in the modified position. Participants who resistance train did significantly more repetitions of each. Linear regression was used to develop an equation to predict standard push-up repetitions from modified repetitions. The equation was applied to the current repetition ranges for each fitness category, and a new standard scale was developed. The new scale ratings are similar to the Revised Push-up but lower than the Fitnessgram® Healthy Zone. The modified or "girl" push-up contributes to gender stereotypes about muscular fitness. Providing females with the option to be graded on the standard push-up is a step to reducing gender bias in fitness. Future research is needed to validate this scale.

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OBJECTIVES: To adapt the trunk stability test to facilitate further sub-classification of higher levels of core stability in athletes for use as a screening tool. To establish the inter-tester and intra-tester reliability of this adapted core stability test. DESIGN: Reliability study. SETTING: Collegiate athletic therapy facilities. PARTICIPANTS: Fifteen physically active male subjects (19.46 ± 0.63) free from any orthopaedic or neurological disorders were recruited from a convenience sample of collegiate students. MAIN OUTCOME MEASURES: The intraclass correlation coefficients (ICC) and 95% Confidence Intervals (CI) were computed to establish inter-tester and intra-tester reliability. RESULTS: Excellent ICC values were observed in the adapted core stability test for inter-tester reliability (0.97) and good to excellent intra-tester reliability (0.73-0.90). While the 95% CI were narrow for inter-tester reliability, Tester A and C 95% CI's were widely distributed compared to Tester B. CONCLUSIONS: The adapted core stability test developed in this study is a quick and simple field based test to administer that can further subdivide athletes with high levels of core stability. The test demonstrated high inter-tester and intra-tester reliability.

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